Very Top Menu

Archive | Anxiety and Depression

fear of heights

Tips to Overcome Fear of Heights

Many people suffer with phobias but the most common challenge is trying to overcome a fear of heights. This is known as one of two things, altophobia or acrophobia. This is not just a basic fear of heights but an incredibly distressing situation for many people. Many situations can set off the trigger including: climbing […]

Continue Reading

© 2005-2016 Natural Holistic Health Blog. All Rights Reserved.