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Archive | Anxiety and Depression


What is Post Traumatic Stress Disorder (PTSD) and What Can I Do to Help?

What is Post-traumatic Stress Disorder? Post-traumatic Stress or PTSD is a disorder that arises sometime after a traumatic event in which the person felt intense fear, helplessness or horror. Sometimes when someone is exposed to such a horrific event, they are left unable to return to their normal lives unaffected. Symptoms of post traumatic stress […]

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Your Depression Affects Your Whole World

If you have experienced depression, you know how much it can affect your life.  Overwhelming feelings of sadness can make your life much more difficult, making each day a challenge. What many people don’t realize is that the effects of depression are not simply internal.  Just like with any other illness, depression can affect your […]

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Signs, Symptoms, Causes of Child Obsessive Compulsive Disorder (OCD)

Children, just like adults, worry.  This is normal and healthy, except when it begins to get out of hand and take over their life. When a child cannot stop thinking about their worries, or their day becomes interrupted constantly by repetitive actions, they could be exhibiting the early signs of Obsessive Compulsive Disorder (OCD). Obsessive […]

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SSRIs for Treating Depression

Antidepressants are the most common type of drugs that are used in treating depression. Since insomnia is one of the most common symptoms of depression, these drugs are often used to elevate depressive moods and induce sleep. Among the various kinds of antidepressants, SSRI’s are among the latest that are now being used extensively for […]

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Treating Depression, Anxiety Naturally

Prescription Anti-Depressants, Tranquillizers and Sleeping Tablets are regularly prescribed by doctors to treat anything from bereavement to postnatal depression. While there are many responsible and caring doctors out there, there are also many who over prescribe. This may sometimes be due to lack of time, lack of adequate training in emotional problems and mood disorders […]

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The Best Herbal Remedies for Anxiety

Anxiety disorders are the most common of all mental health disorders and affect the lives of millions of people every year, including approximately 19 million in the U.S. alone. If you are one of them, you may wonder if your symptoms are standard, and if there are behavioral and medical treatments that might be effective […]

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