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Archive | Anxiety and Depression

Passionflower Helps Anxiety

If you suffer from anxiety, you might be surprised to learn that flowers can help.  But not flowers delivered by the florist.  The passionflower is often used as an herbal remedy for a number of purposes, one of which is anxiety. The passionflower is a flowering climbing vine that is native to south-eastern North America.  […]

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Your Depression Affects Your Whole World

If you have experienced depression, you know how much it can affect your life.  Overwhelming feelings of sadness can make your life much more difficult, making each day a challenge. What many people don’t realize is that the effects of depression are not simply internal.  Just like with any other illness, depression can affect your […]

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Anxiety Attack Treatments

Anxiety attacks are frightening but the good thing is, episodes are generally harmless. In most cases, attacks rarely last for more than 30 minutes, with peak of intensity within the first 10 minutes. What make such attacks dangerous is if it becomes chronic and if it already affects the well-being of a person and already […]

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Physical Signs of Anxiety Attack

Anxiety is a feeling of fear, apprehension and discomfort over a situation. This is actually a good and healthy feeling since the body is able to recognize something that it needs to address. This “flight or fight” response enables the body to get that much needed boost of energy to react to the specific situation. […]

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Options of Herbal Remedies for Anxiety

Constant overuse of antibiotics and prescription drugs has resulted in the toxification of our bodies. To add to the misuse of these drugs, many of them have side effects that can cause other health conditions to develop. Due to an increase in awareness of these facts, many people are looking towards natural treatments for most […]

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Natural Help For OCD

Obsessive Compulsive Disorder (OCD) What are the Symptoms of Obsessive Compulsive Disorder (OCD) and how is it diagnosed? Obsessive Compulsive Disorder (OCD) is an Anxiety Disorder which has as its main characteristics obsessive thoughts and ideas, which are sometimes accompanied by compulsive behaviors and actions, often designed to ward off the obsessive thoughts. There are […]

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