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Help for Bulimia

Bulimia is an eating disorder that affects thousands of people each year in western cultures. The characteristics of the disorder have been described since 1980 by the American Psychiatric Association and include an unrealistic opinion of body image, strict dieting protocols, binge eating (or pigging out) about 2 times a week followed by inappropriate ways […]

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ADD And It's Effect On Adults

ADD and It’s Effect on Adults

ADD not only affects children but it can affect adults, too. The group of symptoms that make up ADD cause a person to find it difficult to concentrate and often leads to other social problems. An adult with ADD is likely to find following directions, concentrating, organizing, remembering things and finishing work within time limits […]

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fear of heights

Tips to Overcome Fear of Heights

Many people suffer with phobias but the most common challenge is trying to overcome a fear of heights. This is known as one of two things, altophobia or acrophobia. This is not just a basic fear of heights but an incredibly distressing situation for many people. Many situations can set off the trigger including: climbing […]

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What Does Everybody Else Know That I Don’t? Social Skills Help for Adults with ADHD

Focusing on social skills training for adults with attention deficit/hyperactivity disorders (AD/HD), this book offers solutions for tackling behavior that is often inattentive, impulsive, and hyperactive. Advice is given on how to handle common social problems such as manners, etiquette, communication, subtext, listening, and interpersonal relationships. The format of the book is designed for AD/HD […]

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