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Getting Rid Of Night Terrors

There is a big difference between nightmares and night terrors, contrary to popular belief. Either of them can cause a lot of stress to child and parent alike. It is common for children to have night terrors which is a sleep disorder that causes high levels of terror and causes the child to become unable […]

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Is It ADHD or a Bad Diet?

You have had trouble concentrating at work.  It seems as if you’ll go stir crazy if you have to wait more than five minutes for anything.  The problem could be attention deficit/hyperactivity disorder, or ADHD. What is ADHD?  We hear the acronym tossed around a lot when it comes to kids, but what does it […]

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causes of stress

Top Things that Cause Stress

Stress, it is a word that many of us know all too well. Stress is never fun and it is never easy to deal with. When you feel stress, it can ruin your day whether it is just a fleeting feeling of stress or a major life change. You can do something about the stress […]

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Learning About Anorexia

Anorexia nervosa is an eating disorder that affects many women, some of whom go undiagnosed for years. Early diagnosis and treatment can improve the odds of recovery by a large percentage. Sometimes knowing the anorexia fact sheets can help both family, friends and providers to recognize the signs and symptoms. Anorexia nervosa appears more in […]

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Mental Health Is Hard to Diagnose

In most cases, medicine is simple. We go to a doctor, they run tests, give us prescriptions, and we get better. Weve gotten used to this straightforward system. This is probably why we can get very frustrated with mental health issues, because the diagnosis is usually not so simple. For most medical problems, doctors can […]

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How to Achieve Anxiety Relief With Alternative Therapy

If this article caught your attention, at least a few things are pretty certain: You have likely experienced tragedy, pain, or financial difficulties, and you’ve been through the emotionally troubling and devastating times that so often accompany these passages through life. Finding remedies for anxiety relief is easier than you may think. Wondering “why?” “how […]

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