Very Top Menu

Archive | Mind and Spirit


Facial Expressions May Affect Your Mood So… Say Cheese!

Can you believe that something as simple as flexing your facial muscles into a smile can provide instant health benefits? Numerous studies show a connection between facial expressions and mood. Even when frowns are prevented from occurring with a cosmetic procedure, studies have concluded that the inability to frown actually improved a subject’s mood and […]

Continue Reading 0
Panic Attack Signs and Symptoms

Panic Attack: Signs and Symptoms

A panic attack is a sudden surge of overwhelming fear and anxiety, usually without any clear reason and without warning. It can happen to anyone regardless of age, health and status. Many attacks are a one-time occurrence, but some people experience recurring episodes. Recurring episodes are often caused by a “trigger” like speaking in front […]

Continue Reading 0

Natural Remedies for Depression

Do you ever find yourself feeling depressed?  If so, you may be looking for relief.  Depression is a medical condition that can be mentally and emotionally draining.  Those who have depression with dangerous and deadly thoughts, such as suicide, are urged to speak with a medical professional immediately.  However, if you only find yourself feeling […]

Continue Reading 0
an explanation of alzheimer's disease

Alzheimer’s: An Explanation

Alzheimer’s disease is a degenerative brain condition that affects mostly the elderly. If you or a loved one is dealing with Alzheimer’s disease, keep reading to find out more about it. The disease is named after a German doctor named Alois Alzheimer who discovered the condition in the early 1900s. The disease and our grasp […]

Continue Reading 0
Nutritional Advice for Depression

Nutritional Advice for Depression

Depression is the most prevalent of all the emotional disorders. Symptoms may vary from feelings of minor sadness to sheer misery and dejection. When sadness persists and impairs daily life, it maybe an indication of a depressive disorder. Depression brings together a variety of physical and psychological symptoms, which together constitute a syndrome. “Melancholia”, which […]

Continue Reading 0

Causes of Autism

Autism is a developmental and behavioral disability that affects people in a variety of ways. Although the symptoms will vary between individuals there is enough similarity in the way that children and adults manifest the syndrome that a main diagnosis can be given. In all children and adults there will be symptoms evident in language […]

Continue Reading 0

What’s Keeping You Up At Night?

Thousands of men and women in America suffer from sleep problems that include trouble falling asleep, difficulty staying asleep or just not getting enough sound sleep. This rest deprivation is wrecking such havoc in their schedules that they are turning to prescription medications to alleviate the problem. Nearly one third of the population is tormented […]

Continue Reading 0

© 2013 Natural Holistic Health Blog. All Rights Reserved.