Select Page
Famous Anti-Cancer Soup

Famous Anti-Cancer Soup

Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds. Ingredients: 1 cup dried...
Apple-Cinnamon Infused Water

Apple-Cinnamon Infused Water

This simple apple-cinnamon infused water recipe is easy to make, only uses a couple ingredients, and is perfect for the fall and winter season. You can also mix it up by using some other seasonings with the same apples for a seasonal infused water. This recipe is...
5 Heart-Healthy Lunch Ideas

5 Heart-Healthy Lunch Ideas

If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too. Here are 5 ideas for heart-healthy lunches: Spinach Salad with...
Easy, Yummy Salmon Melts

Easy, Yummy Salmon Melts

Ingredients: 1 can (about 15 oz) salmon, drained and flaked 1 tsp fresh lemon juice 1 tsp fresh dill, chopped 1 tsp fresh parsley, chopped 1/3 cup mayonnaise (preferably reduced fat – healthy substitutes include hummus, low-fat plain Greek yogurt, cottage...
Quantcast