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Veggie Smoothies Even Kids Will Love

Let’s see a ‘raise of hands’ – how many of you have kids who act like eating vegetables is worse than going to the dentist or doctor? Don’t worry, you’re not alone. It’s one of the most common parenting challenges out there. Parents know that kids need the nutrients that vegetables provide, but sometimes it’s […]

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Healthy Snacks for the Whole Family

Living healthy isn’t just for adults, it is for everybody. Even if only one family member wishes to lose a few pounds in a family, the whole family can reap benefits  from eating a little better. Here are a few ideas for healthy snacking for the family. It is Important to Snack Many think that […]

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