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special natural bath recipes

Special Natural Bath Recipes

On occasion it is beneficial to take time to relax in a soothing special bath and smooth the skin. Depending on what you put into the water, a bath can be: a. Nourishing b. Stimulating c. Toning d. Soothing e. Relaxing Easy additions to the bath water are as follows: a. 1 cup of vinegar: […]

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Homemade Christmas Gift Ideas

Everyone loves getting gifts that come from the heart.  What shows this better than gifts made by hand?  While this may make some people panic at the thought of trying to make something arts and crafts, it really isn’t that hard to make a nice gift for someone. An excellent gift for a new bride […]

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Summer’s Evening Bath

* 2 drops peppermint essential oil * 3 drops lavender essential oil * 2 drops chamomile (Roman) essential oil For Bath: Add essential oils to a tub full of warm water and mix well. For Sunburn: Add essential oils and 1 Tablespoon apple cider vinegar to a 4 ounce spritz bottle filled with water and […]

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Rejuvenating Foot Bath

* Lemon 3 drops * Thyme 3 drops * Peppermint 3 drops * Geranium 3 drops * Lavender 3 drops * Massage Oil 1 teaspoon (5 ml) Fill a basin with warm water, and add the above formula. Swirl the water to disperse the blended oils and relax for at least 15 minutes. From “500 […]

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Chamomile and Rosemary Foot Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! You will need: * 1 cup cider or white vinegar * 1 cup water * 3 tablespoons chamomile flowers * 1/2 cup rosemary flowers and/or leaves Steep the above […]

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Sinus Headache Bath Salts

* 2-3 cups epsom salts (or salts of your choice) * 1/3 cup peppermint * 1/3 cup spearmint * 40 drops peppermint eo * 20 drops eucalyptus eo Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! I […]

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Sea Salt Foot Scrub

* 1/2 Cup Sea Salt * 1/2 Cup Epsom Salt * 1/2 Cup baking soda * 1 Cup Oil of grape seed oil * 15 drops Peppermint Oil Get your herbs and oils at a place you can trust! Starwest Botanicals not only utilizes their own milling and packaging operations for all organic herbs and […]

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Cold and Flu Herbal Remedies

Colds With Flu Symptoms: Mix 1 cup each of plantain, black Elder flowers, juniper berries, rosemary, Irish moss and peppermint, Steep 1tsp. of the herb mix in 1 cup boiling water for 15 min., strain reheat and sweeten, drink twice a daily. Flu symptoms: Pour 2 quarts boiling water over 1 ounce of dried sage, […]

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