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Archive | DIY Women’s Health

Menstrual Cramps Blend

For those women who not only suffer from the symptoms of PMS but also have the very severe menstrual cramps, here’s another blend that has been shown to be highly effective . However, once again, they found that the greatest benefit is received when you massage every day. Get your dried, organic herbs, organic essential […]

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Bath Blend for Cramps

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 5 d. marjoram oil * 5 d. basil oil Add to 1/4 cup Epsom Salts or Baking Soda. Add to running bath water and soak for 15-20 minutes. […]

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PMS Massage Blend

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Before the onset of premenstrual syndrome, massage the blend into the lower back at least once a day. * Chamomile 7 drops * Geranium 7 drops * Lavender 7 […]

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Menstrual Cramps Essential Oil Blend

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Ingredients: * 1 ounce carrier oil such as sweet almond * 15 drops Peppermint * 10 drops Cypress * 5 drops Lavender Directions: Mix oils well in a clean, […]

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Hot Poultice for Cramps

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 5 d. cypress oil: in 4 oz. of hot water. Wring out a peice of fabric in the water. Apply to stomach for cramps. Related Natural Product Femalite […]

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PMS Blend to Tame the Crankies

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 5 drops Clary Sage * 2 drops Jasmine Sambac Absolute * 4 drops Geranium * 8 drops Lavender (I would choose Lavender Mailette) * 2 drops Fennel * […]

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Menopause Body Oil

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 6 drops lemon oil * 5 drops geranium oil * 2 drops clary sage oil * 1 drop angelica oil * 1 drop jasmine oil * 2 ounces […]

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