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Headache Bath Recipe

Before you lay down in bed, take refuge in a Lavender bath. Lavender has now been shown to relieve tension headaches and some types of migraines. Fill the tub with warm water and add 8 drops of lavender oil as you enter. Close your eyes and breathe deeply as you relax. Tei Fu Oils is […]

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poultice

Making, Using a Healing Poultice

Herbal poultices were relied on in our grandparent’s day to ward off more life threatening afflictions like pleurisy, bronchitis and pneumonia. An old stand-by was the mustard poultice which was thought to “burn out” a pulmonary infection. The 1867 British Pharmacopoeia lists the instructions for making a Cataplasm sinapsis or poultice. Two and a half […]

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