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Archive | DIY Joints, Bones, Muscles

Sauna Oils for Muscles

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Taking a warm shower after a work-out is one of the best things you can do, not only to make you feel good (all those negative ions you are […]

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Post-Sports Rub

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 drops lavender * 1 drop juniper * 1 drop rosemary Mix the essential oils together, then add to 4 teaspoons of a massage oil base (or any […]

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Ease Stress and Muscle Pain

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Try the following combination of essential oils in a warm (not hot) bath to ease stress and muscle pain: * 3 drops Lavender (Lavandula angustifolia) * 2 drops Petitgrain […]

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