Very Top Menu

Archive | DIY Energy, Fatigue

diy-health

Herbal Teas for Sleep, Relaxation, Energy and Colds

Relaxation Tea 1/4 tsp. Lavender, 1/2 tsp Lemon Balm leaves, 1/2 tsp. Linden flowers. 1/2 tsp Chamomile Pick-Me-Up Tea 1/2 tsp. Rose hips, 1/2 tsp. Peppermint, 1/2 tsp. hibiscus Cold Tea 1 tsp Wintergreen, 1 tsp. Lemon Verbena Sleep Tea * 4 clusters (or 2 tbsp) of Hops * 1 tsp. each of Lavender, Rosemary, […]

Continue Reading
diy-health

Minty Fresh Herb Bath Recipe

* 1 cup fresh or 1/4 cup dried Mint (chop up finely if it’s fresh) * 1 cup fresh Bay leaves, finely chopped * 1 tsp. Coconut Oil * 1 tsp. Almond extract Mix ingredients together then place in a mesh bag such as cheesecloth. Place under hot running bath water. Sit back and enjoy. […]

Continue Reading
diy-health

Energizing Oil Blends

The below blends can help energize and stimulate you when you are fatigued. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 * 2 drops Basil * 1 drop Cypress * 2 drops Grapefruit Blend […]

Continue Reading
diy-health

Fatigue Relief Massage Oil

* Peppermint 6 drops * Rosemary 5 drops * Grapefruit 4 drops * Massage/Carrier Oil 1 tablespoon (15 ml) Related Natural Product Fatigue Fighter is a natural, safe, effective and powerful herbal tonic to help increase energy and reduce fatigue. Use Fatigue Fighter regularly to increase energy levels and feelings of well being; improve overall […]

Continue Reading
diy-health

Ginseng Tonic Tea for Fatigue

* 1 part white Asian Ginseng root * 1 part red Asian Ginseng root * 1/2 part Chinese Licorice root * 1/2 part Chinese red jujube date Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Steep 1 […]

Continue Reading

© 2002-2017 Natural Holistic Health Blog. All Rights Reserved.

Quantcast