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Anise Tea for Coughs

Using Anise as a cough remedy is now supported by science. It has been a traditional treatment for coughs, bronchitis and asthma. The herb contains creosol and alpha-pinene that loosen bronchial secretions and make them easier to cough up. Gently crush 1 teaspoon of anise seeds per cup of boiling water. Steep for 10-20 minutes […]

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More Home Remedies for a Sore Throat

Before beginning any home remedy for sore throats, it’s a good idea to make sure it’s nothing serious. If you have symptoms of strep throat (such as fever, malaise, headache, or stomach pain), or if your sore throat is very severe and/or accompanied by other symptoms, you will need to see a doctor. But for […]

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