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Archive | DIY Colds, Flu, Respiratory

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Sinus Headache Bath Salts

* 2-3 cups epsom salts (or salts of your choice) * 1/3 cup peppermint * 1/3 cup spearmint * 40 drops peppermint eo * 20 drops eucalyptus eo Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! I […]

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Cold and Flu Herbal Remedies

Colds With Flu Symptoms: Mix 1 cup each of plantain, black Elder flowers, juniper berries, rosemary, Irish moss and peppermint, Steep 1tsp. of the herb mix in 1 cup boiling water for 15 min., strain reheat and sweeten, drink twice a daily. Flu symptoms: Pour 2 quarts boiling water over 1 ounce of dried sage, […]

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Oil Blend For When You Have a Cold

2 drops lavender 2 drops rosemary 2 drops eucalyptus Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Add the essential oils to 2 teaspoons milk or cream. Pour into a warm (not hot) bath and soak for […]

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Cinnamon and Honey Cold and Cough Remedy

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses. Natural Remedies for Cold, Flu Symptoms: Throat and Tonsil Dr – Homeopathic remedy to relieve symptoms of sore throats and inflamed […]

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