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Archive | DIY Anxiety, Depression, Stress

Oil Blends to Enhance Happiness

The below blends can help enhance happiness, joy and peace. Citrus oils are a wonderful choice when seeking a pleasant, happy environment, and they are inexpensive. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Get your […]

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Wine Tonic

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Put 1 cup of Sage in the blender and add 1 pint of burgundy or claret. Blend until sage is in very small pieces. Allow to age for several […]

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Calming Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * Geranium 5 drops * Clary Sage 5 drops * Lemon 5 drops * Massage Oil 1 teaspoon (5 ml) As you prepare your bath, close the window and […]

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Anti-Anxiety Oil Blend

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 3 drops neroli * 2 drops patchouli * 2 drops geranium * 2 drops rose * 2 drops ylang ylang * 1 drop frankincense * 1 drop bergamot […]

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Extra Relaxing Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 10 d. lavender * 5 d. marjoram. Combine oils with 1/4 C epsom salts or baking soda; add to bath with water running; soak 15-20 mins. To be […]

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Anxiety B-Gone Tea

* 1 part chamomile flowers * 1 part lemon verbena leaves * 1 part oatstraw * 1 part passiflora leaves * 1 part skullcap leaves * 1 dropperful valerian/wild poppy tincture* (up to 2 droppersful) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place […]

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Relaxing Foot Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * Myrrh 4 drops * Chamomile 4 drops * Mandarin 4 drops * Lemon 3 drops * Massage Oil 1 teaspoon (5 ml) Fill a basin with warm water, […]

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