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Archive | DIY Anxiety, Depression, Stress

diy-health

Calming Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * Geranium 5 drops * Clary Sage 5 drops * Lemon 5 drops * Massage Oil 1 teaspoon (5 ml) As you prepare your bath, close the window and […]

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diy-health

Anti-Anxiety Oil Blend

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 3 drops neroli * 2 drops patchouli * 2 drops geranium * 2 drops rose * 2 drops ylang ylang * 1 drop frankincense * 1 drop bergamot […]

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diy-health

Extra Relaxing Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 10 d. lavender * 5 d. marjoram. Combine oils with 1/4 C epsom salts or baking soda; add to bath with water running; soak 15-20 mins. To be […]

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diy-health

Anxiety B-Gone Tea

* 1 part chamomile flowers * 1 part lemon verbena leaves * 1 part oatstraw * 1 part passiflora leaves * 1 part skullcap leaves * 1 dropperful valerian/wild poppy tincture* (up to 2 droppersful) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place […]

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diy-health

Relaxing Foot Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * Myrrh 4 drops * Chamomile 4 drops * Mandarin 4 drops * Lemon 3 drops * Massage Oil 1 teaspoon (5 ml) Fill a basin with warm water, […]

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diy-health

Stress-Soothing Massage Oil

* 2 drops lavender * 1 drop ylang ylang * 2 drops petitgrain Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Add 2 drops lavender, 1 drop ylang ylang and 2 drops petitgrain to 5 teaspoons of […]

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diy-health

Bedtime Bath Mixture

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! This will help you unwind and relax after a stressful day. * 2 drops rose geranium oil * 2 drops lavender oil * 2 drops chamomile oil Mix the […]

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diy-health

Herbal Eye Pillow Blends

Ingredients: * Relaxing – Lavender, Lemon Balm, Chamomile, Rosemary * Headache – Lavender, Peppermint, Rosemary * Sinus – Eucalyptus, Peppermint, Spearmint, Lavender Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Directions Be creative – consider using essential […]

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