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Archive | DIY Anxiety, Depression, Stress

diy-health

Anxiety B-Gone Tea

* 1 part chamomile flowers * 1 part lemon verbena leaves * 1 part oatstraw * 1 part passiflora leaves * 1 part skullcap leaves * 1 dropperful valerian/wild poppy tincture* (up to 2 droppersful) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place […]

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diy-health

Relaxing Foot Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * Myrrh 4 drops * Chamomile 4 drops * Mandarin 4 drops * Lemon 3 drops * Massage Oil 1 teaspoon (5 ml) Fill a basin with warm water, […]

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diy-health

Stress-Soothing Massage Oil

* 2 drops lavender * 1 drop ylang ylang * 2 drops petitgrain Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Add 2 drops lavender, 1 drop ylang ylang and 2 drops petitgrain to 5 teaspoons of […]

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diy-health

Bedtime Bath Mixture

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! This will help you unwind and relax after a stressful day. * 2 drops rose geranium oil * 2 drops lavender oil * 2 drops chamomile oil Mix the […]

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diy-health

Herbal Eye Pillow Blends

Ingredients: * Relaxing – Lavender, Lemon Balm, Chamomile, Rosemary * Headache – Lavender, Peppermint, Rosemary * Sinus – Eucalyptus, Peppermint, Spearmint, Lavender Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Directions Be creative – consider using essential […]

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diy-health

Stress-Relieving Essential Oil Blends

The below blends can help during times of stress. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the […]

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diy-health

Stress-B-Gone Blend

Use this in bath water, body lotions, cosmetic creams or diffusers. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 15 drops lavender * 5 drops cedarwood * 20 drops sweet orange * 2 to 3 drops […]

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