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Heel Balm

Very good for dry cracked skin – especially handy for cracked heels. Base: * 300 mls water * 30 mls sago or tapioca Boil together for approximately 20 minutes then strain and allow to cool. It will form a gel. Use 150mls of this gel and add the following: * 25mls wheatgerm oil * 25mls […]

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Oatmeal and Almond Scrub Recipe

Oatmeal and Almond Scrub 1/4 cup finely ground oatmeal 1/4 cup finely ground almonds Stir well; place in clean dry container. To use place approx. 1 tbsp of scrub in palm and add enough water to make a soft paste. Massage into skin. Rinse well. Would you like to learn Holistic Beauty Therapy from home? […]

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Tropical Conditioner

Ingredients: * 1 avocado (peeled and mashed) * coconut milk Directions: Combine mashed avacodo with some coconut milk. Mash together until its smooth and about as thick as shampoo. Comb it through the hair and let sit for 10 -15 minutes, wash out Free PDF Health Ebook…!

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special natural bath recipes

Special Natural Bath Recipes

On occasion it is beneficial to take time to relax in a soothing special bath and smooth the skin. Depending on what you put into the water, a bath can be: a. Nourishing b. Stimulating c. Toning d. Soothing e. Relaxing Easy additions to the bath water are as follows: a. 1 cup of vinegar: […]

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Summer’s Evening Bath

* 2 drops peppermint essential oil * 3 drops lavender essential oil * 2 drops chamomile (Roman) essential oil For Bath: Add essential oils to a tub full of warm water and mix well. For Sunburn: Add essential oils and 1 Tablespoon apple cider vinegar to a 4 ounce spritz bottle filled with water and […]

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Rejuvenating Foot Bath

* Lemon 3 drops * Thyme 3 drops * Peppermint 3 drops * Geranium 3 drops * Lavender 3 drops * Massage Oil 1 teaspoon (5 ml) Fill a basin with warm water, and add the above formula. Swirl the water to disperse the blended oils and relax for at least 15 minutes. From “500 […]

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Sea Salt Foot Scrub

* 1/2 Cup Sea Salt * 1/2 Cup Epsom Salt * 1/2 Cup baking soda * 1 Cup Oil of grape seed oil * 15 drops Peppermint Oil Get your herbs and oils at a place you can trust! Starwest Botanicals not only utilizes their own milling and packaging operations for all organic herbs and […]

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Buttermilk Bath Salts

Here is another variation on bath salts. * 1 cup Buttermilk Powder * 1 cup Sea Salt * Add up to 24 drops of essential oils. Blend well, keep in a sealed jar. Use 1/2 cup per bath. This makes enough for 4 baths. This Daily Aromatherapy Tip is brought to you by AromaThyme Free […]

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