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Orange Essential Oil Cleaner

Ingredients: * 8oz Distilled Water * 1 Tbsp Polysorbate 20 * 1 Tbsp Orange Essential Oil Directions Combine Orange essential oil & polysorbate 20, stirring to combine. Add distilled water, mix & pour into spray bottle. Free PDF Health Ebook…Remedies4.com!

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Natural System Detox Recipe

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! **Note: Be sure to check with your doctor to make sure you are in good enough health to do an intensive detox and fast before beginning this plan. This […]

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Oil Blend to Ease Coughs

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 drops Eucalyptus * 2 drops Lavender Add 2 drops eucalyptus and 2 drops lavender to 4 teaspoons of massage base oil and apply to the throat and […]

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A Green Tea Healing Mist

At the beach or at work, get refreshed quickly and easily with this rejuvenating aromatic mist. Not only will it cool you down, but it also nourishes your skin! Combining green tea with these select essential oils will tone your skin, soothe and heal sunburns, and invigorate your skin after sun exposure. What You Will […]

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Cold and Flu Bath

* 5 d. eucalyptus * 5 d. peppermint * 4 d. lavender Add 7 d. thyme for chest congestion. Add oils to 1/4 cup Epsom Salts or Baking Soda. Add to running bath water and soak 15-20 mins. Free PDF Health Ebook…Remedies4.com!

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Skin-Smoothing Body Scrubs (Recipes)

Skin-smoothing or exfoliating body scrubs can sure be expensive, and there are concerns that they contain harmful chemicals such as dyes, colors and fragrances. Why not make your own? They may be a lot healthier, and they’re certainly cheaper. Here are some recipes for skin-smoothing body scrubs. Natural Recipes for Body Scrubs: 1. From the […]

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How to Start a Garden Journal

When the wind, rain, cold and snow make gardening seem like a thing of the past, you can resurrect (or start) your interest in gardening by starting a diary. You will be able to continue it throughout the growing season, making alterations and testing ideas in writing before actually digging. It may also be utilized […]

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Insect Repellent Oil for Mosquitoes

* 10 to 25 drops essential oil (pennyroyal, lemon balm {citronella}, thyme, and lavender. Other choices include bergamot, cajeput, eucalyptus, rose geranium) * 2 tablespoons vegetable oil Combine the ingredients in a glass jar; stir to blend. Dab a few drops on your skin or clothing, making certain to avoid your eyes. Makes about 2 […]

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Eight Herbal Remedies

Herbs are the most popular form of alternative medicine in the United States , according to a recent Harvard study which found that 38 million Americans collectively spend $4.2 billion on herbal medicine every year. Understanding more about how medicinal herbs work can help you treat common ailments more effectively. Get your dried, organic herbs, […]

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PMS Massage Blend

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Before the onset of premenstrual syndrome, massage the blend into the lower back at least once a day. * Chamomile 7 drops * Geranium 7 drops * Lavender 7 […]

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Hayfever Tea Recipe

* 2 parts Elderflowers * 1 part Ephedra * 1 part Eyebright * 1 part Goldenseal Mix all herbs together. use 1 teaspoon per cup of boiling water, let steep 10 minutes. Drink 1 cup up to 3 times a day. Free PDF Health Ebook…Remedies4.com!

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