Fibroid tumors can be defined as muscular tumors that grow in the wall of the uterus. These types of tumors are almost always not cancerous. A woman can have a single fibroid tumor or she can have many fibroid tumors in her uterus. Fibroid tumors are quite common in women by the time they reach [...]
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Menstrual Cramps Blend
For those women who not only suffer from the symptoms of PMS but also have the very severe menstrual cramps, here’s another blend that has been shown to be highly effective . However, once again, they found that the greatest benefit is received when you massage every day. Here’s the recipe for that: * 3 [...]
What to plan in your second trimester
The second trimester in your pregnancy is often thought of as the most exciting and best months. You are well past the morning sickness, you have more energy, you aren’t carting around another 20 pounds yet and you have a radiant energy that is apparent to anyone who looks at you. Your emotions are under [...]
Learn How to Lessen PMS Symptoms Through Meditation
That ‘time of the month’ is dreaded by most women in America because it is viewed as a painful and negative experience. This just does not have to be. Other cultures have a very different view on PMS than ours does. Many of them view PMS as a positive experience. You can too by using [...]
Understanding What PMS Means
Premenstrual syndrome (PMS) is what doctors call what a woman goes through if she has a group of symptoms that start up approximately 14 days before her monthly menstruation. Typically most women will have some kind of mild discomfort before their menstruation begins. If a woman has PMS however, she also feels anxious, depressed or [...]
Flower Essences Can Help Your First Trimester
How can Creation Essence help you? The pure Flower and Gem Essences in this unique conception formula have all been chosen according to their valuable properties for women who are planning to conceive. From flowers come seeds and flowers are therefore strongly linked with fertility. This combination of flower and gem essences will balance the [...]
Why Am I Bleeding Between Periods
A normal menstrual period occurs every 21 to 32 days and will last for between four and seven days. Unfortunately some women experience breakthrough bleeding between periods, or spotting between their normal periods. This spotting can last for a couple of hours to a couple of days depending upon the reason behind the condition. Whether [...]
Is There Such A Thing As A Menopause Diet?
There are many phases of a woman’s life, the one perhaps that most women dread if that which is known as “menopause”. Nutrition has throughout our life played an important role in keeping us healthy from the foods that helped us to build strong bones and teeth when we were young to the good nutrition [...]
Can Fish Oils Really Help You Have a Healthier Baby?
by Dr. Anthony Perillo of Xtend-Life This is the adapted copy from a recent insert featured in Modern Moms – a popular pregnancy and post-natal consumer magazine in Thailand. It contains a brief transcript between Dr. Anthony Perillo, Medical Director for our Asian Regional sales office in Bangkok and Dr. Wimlack J, a highly respected [...]
Menopause: Can Soy Decrease Hot Flashes?
There has been a great deal of debate, research, and discussion as to the effectiveness of soy in treating and reducing hot flashes associated with menopause. While some doctors prescribe soy products for women in the menopausal stage, the question which has yet to be answered is: “Can soy decrease hot flashes?” According to recent [...]
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