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menstrual-cramps

Home Natural Remedies For Menstrual Cramps

Women can suffer from many conditions such as heartburn and indigestion.  However, menstrual cramps happen way more often. The cramps usually occur due to irregular muscle contractions. The pain area is the lower abdomen, but the pain can extend to lower legs and lower back in some cases. If you’re currently or have suffered from cramps in […]

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Natural Remedies for Menopause

Menopause is a period of much discomfort for many women, some of who will suffer from severe symptoms. For some women, menopause can last anywhere from just a few months all the way up to many years. And, controlling these symptoms becomes a real concern for these women. More and more women are looking for […]

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menopause and osteoporosis

Menopause and Osteoporosis

One of the conditions a woman must be concerned about is osteoporosis. This may usually occur right after menopause. However, there are steps you can take to alleviate it. Osteoporosis is simply bone loss. It is inherent in aging for both men and women, although women are more susceptible to it. Because a woman’s bone […]

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Menopause and Weight Gain

Just when you think the worst is over, that is all of the symptoms and pain you have gone through during menopause; there is another component which reveals itself. Weight gain begins primarily during perimenopause. It is estimated that a woman may gain a pound a year during this time. Is menopause and weight gain […]

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Dealing with Menopause, Naturally

Dealing with Menopause, Naturally

Nature has its way to deal with menopause.  There are certain occasions that a woman who is in this stage of her life does not respond well to medical treatment in alleviating the symptoms.  The best alternative way is to treat it with nature’s help. Symptoms of Menopause Studies show that one of the most […]

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dealing with pms

Living with PMS

PMS or premenstrual syndrome affects millions of women every day.  It is a disorder that emerges up to two weeks before the onset of their menstrual period.  This disorder is thought to be due to hormonal changes in the body that is the cause of over 150 symptoms to take place. The most common symptoms […]

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uti

STD Testing: When a UTI is Not a UTI

You’ve got the tell-tale symptoms: a frequent urge to urinate, an uncomfortable and burning sensation when you do urinate, pelvic pain, cloudy urine… all signs of a urinary tract infection. You drink cranberry juice and try other natural and homeopathic remedies with no success. After weeks, you still have symptoms, and they are getting worse. That’s […]

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Natural Remedies for Endometriosis

What is endometriosis? The endometrium is a special type of tissue that usually lines the inner walls of a woman’s uterus. Sometimes endometrium migrates and becomes implanted in other areas within the pelvis. In women with endometriosis there may be endometrial tissue on the fallopian tubes, the ovaries or anywhere else on the lining of […]

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treatment for fibroids

New Treatments for Fibroids

Fibroid tumors can be defined as muscular tumors that grow in the wall of the uterus. These types of tumors are almost always not cancerous. A woman can have a single fibroid tumor or she can have many fibroid tumors in her uterus. Fibroid tumors are quite common in women by the time they reach […]

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menstrual cramps and nutrition

Menstrual Cramps and Nutrition

Women experiencing menstrual cramps are very often willing to try almost anything to avoid having cramps each month. Did you know that you can treat menstrual cramps with nutrition? If you’re tired of having cramps every time you have your period, changing your diet by adding some foods and avoiding others can bring significant relief. […]

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Why am I Gaining Weight During Menopause?

Menopause is the time in a woman’s life when menstruation ceases. A woman’s body is also no longer able to bear children. This normal, biological process occurs between a woman’s late 40s to 50s, with the age of 51 years old being the average. Menopause is not official until a woman no longer menstruates for […]

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