Free PDF Health Ebook of the DayNatural Help for Angina
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(HealthDay News) — Maintaining normal zinc concentrations in the blood may help prevent pneumonia in elderly nursing home residents, a new study shows.
A team at Tufts University looked at 617 people 65 and older in 33 nursing homes in the Boston area.
They found that those with normal blood zinc concentrations were about 50 percent less likely to develop pneumonia than those with low concentrations.
The study, published in the October issue of the American Journal of Clinical Nutrition, also found that people with normal zinc concentrations had a 39 percent lower rate of death from all causes.
“Not only did (people with lower zinc concentrations) have a higher risk of developing pneumonia, when they did become sick, they did not recover as quickly and required a longer course of antibiotics, ” corresponding author Simin Nikbin Meydani, director of the nutritional immunology laboratory at the U.S. Department of Agriculture’ s Human Nutrition Research Center on Aging at Tufts, said in a prepared statement.
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Free PDF Health Ebook of the DayNatural Help for Angina
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Eucalyptus Globulous, Eucalyptus Radiata,Rosemary, Lavender Spike and Tea Tree.
They loosen congestion, help fight viral and bacterial infections while lifting the spirits. Mix 10 drops in 1 Tablespoon Carrier Oil and massage upper chest and back. or Place 3 drops on a tissue and inhale, pause and inhale again.
Daily Aromatherapy Tip brought to you by AromaThyme
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Free PDF Health Ebook of the DayNatural Help for Angina
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An invigorating blend that is refreshing and energizing. May be helpful for the respiratory system, colds and Flu.
* 6 drops Fir Needle
* 6 drops Cedarwood
* 2 drops Clary Sage
* 4 drops Cypress
* 2 drops Pine needle
Optional:
* 100ml of bath, body & massage oil (20 drops of essential oils in 100 ml of unscented Carrier Oil)
* 100ml of foaming bath (20 drops of essential oils in 100 ml of unscented shampoo)
Daily Aromatherapy Tip brought to you by AromaThyme
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Free PDF Health Ebook of the DayNatural Help for Angina
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For those nasal allergy symptoms
You’ll need:
* rock salt
* 2 d. Eucalyptus
* 2 d. Rosemary
* 1 d. Peppermint
Put a few pieces of rock salt into a glass vial, add the eos. The salt will absorb the oil. Use to inhale the vapors when you have a cold or sinus congestion
Daily Aromatherapy Tip brought to you by AromaThyme
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Free PDF Health Ebook of the DayNatural Help for Angina
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Useful to treat severe cold symptoms.
* 1 cup - dried Pennyroyal
* 1 cup - dried Catnip
* 1 cup - dried Horehound
* 1 cup - dried Spearmint
* 1 cup - dried Sage
* 1 cup - dried Verbena
* 1 cup - dried white Yarrow
* Honey to taste.
Mix the herbs. Pour 1 pint of boiling water over 2-1/2 tablespoons of the herb mix. Cover and let stand 10 minutes. Strain. Sweeten with honey.
Reheat and drink 1 cup every 2-3 hours. Use more often if Sweating is desired.
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Free PDF Health Ebook of the DayNatural Help for Angina
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Asthma is divided into two categories. Intrinsic Asthma is when there seems to be no identifiable cause and often starts later in life. This tends to be chronic and long lasting. Extrinsic Asthma, which has a cause due to something that is usually inhaled, often triggering an episodic attack.
Exercise induced asthma falls under this category and is usually brought on by strong exertion. Asthma is a disorder, which affects the lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. You must also remove the triggers in your environment that can make your asthma worse.
Asthma attacks occur when, the muscle around the bronchi go into
spasm. The bronchi narrow and breathing becomes difficult.
Inflammation can also swell the lining of the air tubes. Mucous may
increase blockage to the air tubes as well. Symptoms include
wheezing, breathlessness, tightness in the chest and coughing.
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Free PDF Health Ebook of the DayNatural Help for Angina
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New Study Finds Prevention is Key
Although there are more than 600 million people worldwide affected by COPD (Chronic Obstructive Pulmonary Disease), according to estimates by the World Health Organization, it is a disease that is unfamiliar to many of us.
COPD often goes undiagnosed because the symptoms and conditions usually develop over months and in some cases over years. Even once it is many of the 11 million Americans afflicted with the disease are so unfamiliar with COPD that they are unaware of how to treat it. Unfortunately, the quandary with chronic lung conditions is that they become very difficult to treat once they have fully developed.
What is COPD?
COPD, Chronic Obstructive Pulmonary Disease, can be defined as one of two things, either chronic Bronchitis or emphysema.
Chronic Bronchitis is an inflammation of the airways that restricts breathing, causes coughing and wheezing, and often leads to more serious respiratory infections.
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Free PDF Health Ebook of the DayNatural Help for Angina
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Put 1 drop each of Chamomile and Lemon oils onto a tissue and inhale. Hay Fever usually affects people in different ways. Treatment is often a case of trial and error. Experiment with the oils. Add the following combination to baths:
* 2 drops Chamomile oil
* 2 drops Lemon oil
* 1 drop Lavender oil
Massage the neck, chest and back with the following:
* 2 drops Chamomile oil
* 1 drop Geranium oil
* 1 drop Lemon oil
* diluted into 1 teaspoon Base Oil
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Free PDF Health Ebook of the DayNatural Help for Angina
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Congest Aid Essential Oil Blend (10ml) - (Companion Herbal Remedies - Detox Drops, Immunity Plus, BioVent, BronchoSoothe)
For Nasal, Sinus Congestion, Pain and Pressure: Congest Aid may help the pressure, congestion and pain associated with colds, Allergies, sinusitis and sinus infections. It can help open clogged nasal and sinus passages to help you breathe easier and with less pain and pressure. Please do not use this blend as a substitute for quality medical care.
Testimonial: “I tried your SinuAid and Congest Aid for my really annoying sinus problems while on a trip out of state recently. The difference in allergens, elevation and humidity really caused me some major sinus congestion and pain. I’m happy to report that your products made a big difference in how I breathed and how I felt. I’m now an essential oil convert!” -Tod, New Mexico
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Free PDF Health Ebook of the DayNatural Help for Angina
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Antimicrobial Essential Oil Blend (10ml) - (Companion Herbal Remedies - Immunity Plus, Detox Drops)
To Help Protect Against Contagious Illnesses: The oils in this blend are highly antiviral, antiseptic, antibacterial, antimicrobial, and help protect the body against such illnesses as Flu, colds, sinusitis, Bronchitis, pneumonia, Sore Throats, etc. Diffusing this blend in the home can help cleanse and purify the air. Please do not substitute this blend for qualified medical care.
Ingredients: Synergistic blend of oils including Rosemary, Lemongrass, Thyme, Cinnamon
Single Oil Profiles: Click here to read about the properties and actions of each of the single oils in our blends.
Application Methods: Inhale 1-2 drops direct. Diffuse 1-2 drops daily for 15-30 minutes every 3-4 hours as needed. Apply 1-3 drops topically as needed. Massage 2-3 to bottoms of feet. Massage 1-2 drops over thymus.
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