Essential Oils for Fibromyalgia

Essential Oils for Fibromyalgia

Fibromyalgia is a complex and baffling health condition that is reaching epidemic proportions in the United States. It is estimated that approximately 5 million Americans are suffering from this condition. Because conventional medicine has very few effective options...
Herbal Sciatica Home Treatment

Herbal Sciatica Home Treatment

What is Sciatica? Sciatica refers to pain experienced along the path of the sciatic nerve – the longest nerve in the body, which runs from the lower back through the pelvis and buttock area, right down to the back of the lower leg. Sciatica is a fairly common...
Checklist of Fibromyalgia Symptoms

Checklist of Fibromyalgia Symptoms

The checklist of fibromyalgia symptoms offered below isn’t meant as a means for self-diagnosis.  Because there is no cure or cause yet identified for fibromyalgia, also known as FMS or Fibromyalgia Syndrome, early diagnosis and treatment for fibromyalgia symptoms has...
Natural Ways to Relieve Pain

Natural Ways to Relieve Pain

Many people today shy away from regular over-the-counter or prescription medication for a variety of reasons. Maybe you want to stray from negative side effects, or maybe you’re worried about relying on something that contains chemicals and ingredients that you find...
Stretching for Pain Relief

Stretching for Pain Relief

Next to breathing and breath work, stretching is the most beneficial exercises we can do for better health. Done in tandem, breath work and stretching are the best support for easing aches, pain, tension, headaches, tight muscles and unexplained pain elsewhere in the...
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