Select Page
Simple, Natural Shingles Pain Relief

Simple, Natural Shingles Pain Relief

Shingles is a painful viral infection of the nerves that can leave you blistered and very sore. It comes from the same virus that chicken pox is from. If you had chicken pox as a child, you are susceptible to shingles. There is very little you can do to predict when...
Exercise for Headache Pain

Exercise for Headache Pain

Most headaches result from tension. Tension produces pain in the neck and shoulders resulting in constriction of the blood vessels and blood circulation resulting in headaches. Stress, guilt, fear, anger, depression, and rage are all contributing factors to tension...
Why You Should Keep a Headache Diary

Why You Should Keep a Headache Diary

Anyone who suffers from headaches on a regular basis, such as every week or month instead of only occasionally, should keep a headache diary. Not all headaches are the same. By noting down your symptoms, how long the headache lasted and what you were doing at the time...
Quantcast