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Healthy Winter Comfort Foods to Stop Cravings

What is it about wintertime that causes us to reach for the food? Well, affairs are decelerating and eating is one of those activities you are able to do without a lot of effort. Only, what are we consuming? Here are a few suggestions for wintertime comfort foods that are good for you. Comfort food […]

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Precautions using weight loss herbs

Precautions While Using Weight Loss Herbs

Obesity can be caused due to a genetic predisposition, an inactive lifestyle and bad eating habits or due to an underlying medical ailment like thyroid disorders. Most effective obesity treatments are slow. The process requires persistent determination as it involves diets that you may not like and regular exercise. Weight loss medications are neither approved […]

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Signs, Symptoms, Causes of Child Obsessive Compulsive Disorder (OCD)

Children, just like adults, worry.  This is normal and healthy, except when it begins to get out of hand and take over their life. When a child cannot stop thinking about their worries, or their day becomes interrupted constantly by repetitive actions, they could be exhibiting the early signs of Obsessive Compulsive Disorder (OCD). Obsessive […]

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All-Natural Ways to Live Healthier

The traditional medical establishment has long been entrusted with our health. Yet many of the medications and treatments that are prescribed have undesirable, and sometimes downright dangerous, side effects. Even the most promising advances in medical technology can be found to have hidden dangers years later. People have been practising a more natural approach to […]

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Common Remedies For Gingivitis

Gingivitis is an oral health disease that can cause an array of symptoms. It is caused primarily by bacterial and plaque growth on the teeth and gums, which irritates the gum tissue. Classic symptoms of this very common condition include inflamed and swollen gums, bleeding gums, bad breath, bad taste in the mouth and darker […]

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Nutritional Tips to Ease Cramps, Period Pain

It may surprise you to know that there are nutritional approaches to treating menstrual cramps and period pain. What you eat during your period and throughout your entire cycle can make a difference in how painful your period is. Here are some nutritional tips for easing period pain. Reduce Animal Fats Not only is this […]

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