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First Aid Training for Frostbite

First Aid Training for Frostbite

Frostbite is freezing of body tissue. It is caused by exposure to extremely cold temperatures. Mild cases of frostbite affect just the skin, however, the damage can go deeper. Frostbite affects the extremities of the body including nose, fingers, toes, ears, and cheeks. Why do you acquire frostbite? The body has the capacity to cool […]

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Anti-Aging Supplements: Benefits of Vitamin E

Anti-Aging Supplements: Benefits of Vitamin E

Vitamin E (tocopherols) is the most abundant fat-soluble antioxidant in the body. One of the most efficient chain-breaking antioxidants available, Vitamin E primarily defends against oxidation and lipid peroxidation, which is the creation of unstable molecules containing more oxygen than is usual. Research has demonstrated the broad role of vitamin E in promoting health. Vitamin […]

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