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Checklist of Fibromyalgia Symptoms

The checklist of fibromyalgia symptoms offered below isn’t meant as a means for self-diagnosis.  Because there is no cure or cause yet identified for fibromyalgia, also known as FMS or Fibromyalgia Syndrome, early diagnosis and treatment for fibromyalgia symptoms has offered suffers better relief in the long run.  Find a physician or practitioner who is […]

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What Constitutes Heart Disease?

There are a number of abnormal physical conditions that affect the heart and blood vessels leading to the heart that can be classified as heart disease and are known as coronary artery disease (CAD) which includes angina, and heart attack, heart failure which may have the symptoms of shortness of breath, swelling feet, ankles and […]

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Men DO Suffer From Bladder Infections

While bladder infections are more common in women than they are in men, men do suffer from bladder infections on occasion. A bladder infection is an inflammation of the bladder or urethra from over growth of bacteria. Once this infection occurs there is a higher risk for an individual to develop a kidney infection, epididymitis, […]

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Eating Healthy on a Budget Recipes

Eating healthy on a budget recipes don’t have to be difficult or tricky. There are several factors that, when done correctly, will help produce eating healthy on a budget recipes. You might think that healthy eating is expensive, or that produce will put your budget over the top. But, the truth be told, processed foods […]

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Prostatitis is an inflammation, or an infection, of the prostate glands. The prostate glands is an organ approximately the size and shape of a walnut. It is located just below the bladder and wraps around the urethra in males. Is responsible for producing semen, which is the fluid that helps to nourish and transport sperm. […]

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caring for eyesight and eye health

Caring for Our Gift of Eyesight

You and I both know that the eyes are responsible for giving us the gift of sight and are very important. They are extremely sensitive organs and really do not have much protection. Maybe as we evolve further a bulletproof shield will cover them but for now we are stuck with the eyelid, eyebrow and […]

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Chronic Fatigue Syndrome Self Test

Chronic Fatigue Syndrome, CFS, is a debilitating condition that currently has no definitive cause identified and can result in unemployment and disability from the symptoms. Sufferers have specific symptoms that they identify and experience over time. There have been several causative agents theorized to have an effect on the condition or to cause the condition […]

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Top 10 Power Foods For Energy And Good Health

Good nutrition is one of the 3 components of optimum health (along with sleep and exercise). The current lifestyle most of us lead is one that does not stop. Excessive stress, overworked and constantly being overstimulated from every angle (think tv, news, deadlines…) we deplete ourselves of the one life force we try to preserve….our […]

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dealing with pms

Living with PMS

PMS or premenstrual syndrome affects millions of women every day.  It is a disorder that emerges up to two weeks before the onset of their menstrual period.  This disorder is thought to be due to hormonal changes in the body that is the cause of over 150 symptoms to take place. The most common symptoms […]

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Increasing Healthy Fat Intake during Winter

Wintertime is the season when nature hibernates. It’s cleansing itself to begin again in the springtime. We can claim a page from that book by remaining healthier this winter. It is the one time of year that you do not need to worry about bathing suits or donning shorts. You’ll be able to cover up […]

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