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Why Adrenal Glands Are So Important

Adrenal glands are triangle shaped and situated on top of the kidneys. They are small and orangish in color. Surrounding them is tissue and a layer of fat. The two parts that make up an adrenal gland are the adrenal medulla and adrenal cortex. The adrenal glands work in concert with the hypothalamus and the […]

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Helping Psoriasis and Scaling Diseases

Psoriasis is a chronic skin disease which is characterized by scaling and inflammation. Scaling occurs when cells in the outer layer of the skin reproduce faster than normal and pile up on the skins surface. Psoriasis affects over 5 million people within the United States, primarily adults. People with psoriasis may suffer discomfort, including pain, […]

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5 Healthy Heart for Life Tips

The heart is the engine that pumps blood throughout the human body and allows you to exercise, heal, and go about your daily activities. Maintaining a healthy heart is essential to enjoying a long active lifestyle and can be done by practicing a handful of good habits. Here are some tips to keeping your heart […]

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36 Ways to Live Longer

36 Ways to Live Longer

The average life expectancy for men and women in the United States is 78.7 years. For men specifically the life expectancy is 76, and for women it’s 81. The truth is that although the average life expectancy is increasing, it’s increasing at a much slower rate than in the past. However, there are more people […]

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Pain Relief for Carpal Tunnel

Pain relief for individuals with carpal tunnel syndrome is an important part of the treatment protocol. Individuals will often experience numbness, tingling, and pain in the first, second and half of the third fingers. This condition can render a person helpless from even lifting a pen. It affects approximately 3% of the adult population in […]

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Stress Can Cause IBS

We live in a stressful world. Stress at work, at school, over politics or social activities or family matters can all take their toll on an individual. Stress can have a negative effect on the body and stress can be made even worse by a condition known as IBS or irritable bowel syndrome. Irritable bowel […]

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Your Dental Health Is Connected To Your Body’s Health

Researchers seem to come up with more connections with each passing month. Gum disease is somehow related to heart disease, strokes, diabetes and premature births. Ancient understandings correlate with what modern day researchers are finding. Farmers generally check the health of livestock by looking at their teeth. They knew a thousand years ago that the […]

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