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Super Omega-3 Walnut Encrusted Salmon

Super Omega-3 Walnut Encrusted Salmon

Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh walnuts and wild-caught salmon is truly life giving! Servings: 4 Ingredients 1/2 cup raw unsalted walnut pieces 1 tablespoon Bragg’s Aminos or non-GMO, gluten-free soy sauce 1 tablespoon pure maple syrup 1/8 teaspoon pink Himalayan […]

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Food Color Therapy? Really? Yep!

Food Color Therapy? Really? Yep!

Antioxidants are all very popular today. And, rightly so. Antioxidants help counteract free radicals which cause cell damage, which consequently can bring on ailments of the heart as well as cancer. It seems like almost everywhere you go it is blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, […]

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5 Crazy Tips for Making Great Smoothies

Perhaps you’ve been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout or, 2) a crazy smoothie expert. If you’re like most people, chances are you’re in the burnout stage. Part of that burnout comes from the continual process of gathering […]

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