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The Health Benefits of Cod Liver Oil

It has long been said that eating fish is a healthy choice for the body. The oils contained in fish are rich in substances that the body needs to maintain itself. Have you ever heard of cod liver oil? Here are some of the benefits of including it in your daily diet. Many people take […]

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Cuisine, Eating, Meat

Science of Healthy Eating: Food Combining

The purpose of food combining is a simple, scientifically based system of selecting foods, from among different types, which are compatible. This facilitates easy and efficient digestion and ensures after-meal comfort. Why is Combining Foods Properly Important? The digestive system is responsible for receiving food, breaking it down into nutrients, absorbing the nutrients into the […]

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The Most Dangerous Food Additives

When was the last time that you consumed a veggie in its natural form? How about consuming any food that did not have anything sprinkled or poured over it to enhance the flavor? What you really taste might be food additives and some aren’t as friendly as you first believed. In earlier times, foods were […]

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