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Cuisine, Eating, Meat

Science of Healthy Eating: Food Combining

The purpose of food combining is a simple, scientifically based system of selecting foods, from among different types, which are compatible. This facilitates easy and efficient digestion and ensures after-meal comfort. Why is Combining Foods Properly Important? The digestive system is responsible for receiving food, breaking it down into nutrients, absorbing the nutrients into the […]

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The Most Dangerous Food Additives

When was the last time that you consumed a veggie in its natural form? How about consuming any food that did not have anything sprinkled or poured over it to enhance the flavor? What you really taste might be food additives and some aren’t as friendly as you first believed. In earlier times, foods were […]

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Healthy Cooking with Oils

Eating healthy involves cooking healthy food – which is where your cooking oil really takes center stage. Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there being so many oils and butter products claiming to be the best, it can be quite […]

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Health Benefits of Cumin

Cumin is a spice that is used in Eastern dishes to add rich flavor to the food, but it can be much more than that. Cumin can be used as an herbal remedy in your home. Here are some of its other benefits. Those who live in the East have known about the effects of […]

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3 Super Fruits That Are Super Good For You

The potentially damaging and unwanted side effects often associated with prescription drugs have many people turning to natural, dietary supplements as a means of nutrition and to ward off illness. All-natural supplements, super fruits, and organically grown foods are also becoming more preferable in protecting against or reversing degenerative diseases, and promoting overall wellness. Listed […]

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