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Archive | Heart, Blood, Circulatory


5 Heart-Healthy Lunch Ideas

If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too. Here are 5 ideas for heart healthy lunches: Spinach Salad with Chicken and Blueberries: Instead of a heavy lunch, […]

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varicose veins during pregnancy

Varicose Veins During Pregnancy

Varicose veins are swollen veins that can bulge near the surface of the skin. Many men and women are both embarrassed by the sight of these veins and experience the discomfort of swollen legs, itchy skin or small ulcers. Women, who have no genetic predisposition and thought they were much too young to experience a […]

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