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Chronic Fatigue Syndrome Self Test

Chronic Fatigue Syndrome, CFS, is a debilitating condition that currently has no definitive cause identified and can result in unemployment and disability from the symptoms. Sufferers have specific symptoms that they identify and experience over time. There have been several causative agents theorized to have an effect on the condition or to cause the condition […]

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Eating to Boost Energy

Do you find yourself feeling sluggish and tired no matter how much sleep you get? The problem may be the foods you are eating. If you are a junk food addict then you are robbing your body of the necessary nutrients it needs to produce energy. To increase your energy levels you must learn the […]

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Causes of Chronic Fatigue Syndrome

The causes of chronic fatigue syndrome, CFS, has baffled scientists and researchers for decades. The condition was recognized as a specific entity as far back as the late 1860s when physician Dr. George Beard named it neurasthesia because it appeared to be related to a nervous disorder that caused weakness and fatigue. Today researchers have […]

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Carrot Juice and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome, CFS, is a complex condition that affects between 1 and 4 million people worldwide. In fact, the Center for Disease Control and Prevention believes that number is low. They estimate in the U.S. that many people who have the symptoms don’t seek medical care for their disability. They know that of those […]

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Caffeine the good and bad

Caffeine – The Good and the Bad

Many require it to get moving in the morning time. Once the energy ebbs mid-morning, it’s often used as a pick-me-up. We’re discussing caffeine. It has its good side and its bad side. What Is Caffeine? It’s a stimulant. It’s designed to perk you up and get your blood running quicker. Blood vessels are dilated […]

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Fatigued and Forgetful? – Check Your B12

Being tired and forgetful are not necessarily a normal part of aging, or of living in general. Some of us have come to expect feeling tired and forgetful as just being a normal part of life, but it may be a very correctable condition – Vitamin B12 deficiency. Vegans are particularly susceptible to B12 deficiency, […]

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