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stomach-pain

5 Steps to Better Gut Health

What Is a Healthy Gut and Why Does It Matter? More and more attention is being paid to the digestive system. We know that we feel better when our stomachs are happy. Issues like gas, bloating, constipation and diarrhea are not fun to deal with. In fact, they have a significant effect on mood and mindset. […]

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Natural Remedies for Hemorrhoids

Hemorrhoids are sometimes referred to as piles. They are veins around the anus and rectum that become swollen and inflamed. Hemorrhoids that are external can become quite painful. Internal hemorrhoids may not cause pain but they can produce blood with a bowel movement. Other symptoms of hemorrhoids can include a sensation of fullness that is […]

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