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food-sensitivities

How to Tell If You Have a Food Sensitivity

One of the effects of an imbalance in your system can be a food sensitivity. Food sensitivities can cause headaches, skin problems including acne, and of course digestive problems including gas, bloating, constipation and diarrhea. So how do you know if you have a food sensitivity and what the offending food might be? There are […]

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Alternative Answers for Heartburn Relief

Alternative Answers for Heartburn Relief

Heartburn occurs when a muscular valve, called the lower espophageal sphincter functions improperly, which allows stomach acid to back up into the esophagus. This tube, which leads from the stomach to the throat can be greatly effected by stomach acid, causing a burning, painful sensation in this area. Lack of proper enzymes are also a […]

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Chili Peppers - Discover Healthy Benefits Beyond the Heat

Beyond the Heat : Discover the Health Benefits of Chili Peppers

If you just took a bite into a spicy Mexican dish that made your eyes water as if trying to put out the fire on your tongue, you probably just had a dose of chili pepper. But there’s more to this vegetable than fire and heat – there’s many health benefits of chili peppers! There […]

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Natural Home Remedies for Constipation

Natural Home Remedies for Constipation

Constipation is one of the most common digestive complaints in the United States.  Unfortunately this may have something to do with the traditional Western diet that is common to most people. This diet is often high in fats and processed foods and low in natural fruits, vegetables, nuts and seeds. The normal frequency of bowel […]

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upset-stomach-treatments

Dyspepsia (Upset Stomach) Treatments that Work

Dyspepsia is a condition that affects the upper abdomen and is characterized by pain. It is also called indigestion or upset stomach. When someone is complaining about dypsepsia they will often say ‘My stomach is upset’ or ‘My stomach feels nervous’. These symptoms usually result from eating too much, eating food that does not go […]

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Natural Treatments for Acid Reflux

Acid reflux can range in severity from a minor annoyance to a debilitating condition. But it is a potentially dangerous condition, as it has been linked to cancer of the esophagus. That’s why it is so important to treat it. There are numerous prescription and non-prescription drugs on the market for acid reflux. They have […]

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Diarrhea Distress and How To Cure It

Diarrhea is a distressing problem that normally will go away in a few days.  It can become severe and last for much longer.  People who suffer from Irritable Bowel Syndrome will have bouts of diarrhea for days.  Children can suffer chronic diarrhea after a bout of infection. Diarrhea is when the bowels are loose and […]

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