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An Overview of Metabolism

Metabolism is one of those basic of all chemical processes that take place in your body. It occurs in any living cell or organism and is necessary in order to sustain life. The chemical processes take place in order to break down certain substances in order to yield energy that is used for vital processes […]

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Diet and exercise

Green Tea Extract Increases Metabolism, May Aid in Weight Loss

There are two ways to lose weight — either reduce energy intake, or increase energy expenditure. Because hypothyroidism — even after treatment — may reduce energy expenditure in some people, patients naturally are looking for options that can help safely help raise the metabolism. In a study reported on in the American Journal of Clinical […]

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Why Starvation Diets Fail

Why Starvation Diets Usually Fail

Having trouble slimming down? You’re not the only one. A lot of folks are in a similar situation. But, a starvation diet isn’t the answer. How the Body Works Food is consumed. It is then broke down within the body so that it can be used for different purposes. The nutrients are used for various […]

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