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Vitamin C and the Winter Cold

We are more susceptible to colds and flu when the weather grows cold.  Your grandmother would say that it is because you don’t wear your coat outside whereas some believe that vitamin C in larger doses during the winter months especially can help combat colds, but, does it really help? It has always been a […]

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Symptoms of Shingles

Shingles are known as the ‘herpes zoster virus’, they are a relapse from the well known chickenpox virus. Shingles are seen mostly in young children, those with AIDS or any one over 50 who has a weakening immune system can be susceptible to getting shingles. If you have had chickenpox there is a chance in […]

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