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Benefits of Raw Honey

The Benefits of Raw Honey

The bees have lent us some of their immunity in the product of their hives. If you have never eaten raw honey, you are in for a taste and health treat. Facts about Raw Honey Honey has been around as long as there have been bees. We see cartoons about bears getting stung mercilessly while […]

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healthy and low-calorie pizza ideas

Healthy and Low Calorie Pizza Ideas

Pizza is a favorite food for many people. Too bad it is so loaded with calories that most people don’t indulge if they want to lose weight and stay healthy. No need to worry. Here are some alternatives for your pizza to help you enjoy it anyway. Let’s start from the bottom up, which is […]

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Farmers' markets - Shutterstock

How to Get the Most Nutritional Bang For Your Buck

Everyone knows fruits and vegetables are good for you. What millions of people do not know, however, is how to enjoy fruits and vegetables on a budget. Depending on where you are and what your nutritional options are, maintaining a healthy diet can be difficult. It is unfortunate that in many cases, eating unhealthy is […]

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Healthy lifestyle concept with dancing active people.

Why Adrenal Glands Are So Important

Adrenal glands are triangle shaped and situated on top of the kidneys. They are small and orangish in color. Surrounding them is tissue and a layer of fat. The two parts that make up an adrenal gland are the adrenal medulla and adrenal cortex. The adrenal glands work in concert with the hypothalamus and the […]

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Helping Psoriasis and Scaling Diseases

Psoriasis is a chronic skin disease which is characterized by scaling and inflammation. Scaling occurs when cells in the outer layer of the skin reproduce faster than normal and pile up on the skins surface. Psoriasis affects over 5 million people within the United States, primarily adults. People with psoriasis may suffer discomfort, including pain, […]

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5 Healthy Heart for Life Tips

The heart is the engine that pumps blood throughout the human body and allows you to exercise, heal, and go about your daily activities. Maintaining a healthy heart is essential to enjoying a long active lifestyle and can be done by practicing a handful of good habits. Here are some tips to keeping your heart […]

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