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Making Your Second Dinner Table Safe

Food Safety Tips for the Office You’re probably familiar with the common kitchen rules– cooking meat thoroughly, disinfecting surfaces– but perhaps you haven’t given much thought to the OTHER place you likely eat the most! 70 percent of Americans eat at their desks or at work on a regular basis, so concern over cleanliness should […]

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Chamomile Infused Antiseptic Wash

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Chamomile: Best known for its relaxing, sleep-inducing qualities, chamomile is also a great tonic for the digestive system – soothing adults and children alike. In addition, its antiseptic and […]

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menopause and osteoporosis

Menopause and Osteoporosis

One of the conditions a woman must be concerned about is osteoporosis. This may usually occur right after menopause. However, there are steps you can take to alleviate it. Osteoporosis is simply bone loss. It is inherent in aging for both men and women, although women are more susceptible to it. Because a woman’s bone […]

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Causes of Tinnitus

Causes of Tinnitus

If you experience a ringing, buzzing, clicking, hissing, or roaring sound in the ear then you probably are experiencing what’s known as tinnitus. Maybe it’s soft, or maybe it’s loud – perhaps it’s low pitched or maybe it’s high pitched. No matter what, any sort of ringing or sound in your ear is known as […]

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Children's Health Infographic

About Children’s Health – Infographic

This infographic provides some very interesting stats and information about children’s health and ways to help keep your child healthy. Keeping Your Child Healthy When parents think about their child’s health, it is important that they not only consider the physical wellbeing of the child, but the psychological and social health as well. This broad […]

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The Benefits of a Gluten Free Diet

The Benefits of a Gluten Free Diet

With the increasing awareness of celiac disease, more individuals are getting tested and discovering that their near constant stomach and bowel issues are a result of an extreme gluten intolerance. Some individuals who don’t have celiac disease find that they feel better, and their digestive tract works better, when they cut gluten from their diet. […]

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Fat: the Good, the Bad, and the Ugly

Fat: the Good, the Bad, and the Ugly

Not all fat is equal. There are some fats that are essential to healthy living, and some that are harmful. Telling the difference is often difficult. Fat itself is a nutrient. It is vital to your body’s functions. Fat helps your body absorb many needed nutrients and also supplies your body with energy stores. Too […]

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Vitamins for COPD

COPD is a chronic obstructive pulmonary disease, which is a lung condition that makes breathing difficult by obstructing the airways of the lungs. A common disease, it occurs most often in people who suffer from frequent episodes of bronchitis, or who have asthma or emphysema. Although a common disease, it can become life threatening and […]

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How Sweet It Is - Honey 101

How Sweet It Is – Honey 101

Whether you’ve only eaten it or used it for its many uses and benefits, you are likely acquainted with honey. With over 300 varieties, you could literally never run out of flavor combinations and uses. Honey is produced by honey bees from flower nectar. The bees collect the nectar, break it down into simple sugars, […]

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