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3 Super Fruits That Are Super Good For You

The potentially damaging and unwanted side effects often associated with prescription drugs have many people turning to natural, dietary supplements as a means of nutrition and to ward off illness. All-natural supplements, super fruits, and organically grown foods are also becoming more preferable in protecting against or reversing degenerative diseases, and promoting overall wellness. Listed […]

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10 Super Foods that Help Heartburn

Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. What Is Heartburn? Although it may not sound like it, heartburn is a painful condition involving the upper digestive system, not the heart. The pain often […]

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Anti-Aging Effects of Blueberries

This sweet, flare-crowned, indigo superfruit is more than just a mouth-watering delight to your craving senses. Would you believe that this favorite has a wide range of micro-nutrients that do not only protect the body from diseases, but also aging? High Antioxidant Value Blueberries, along with blackberries, strawberries, and plums, have the highest total antioxidant […]

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Super Foods for Sinusitis Relief

Super Foods for Sinusitis Relief

Sinusitis simply means inflammation or swelling of the sinuses, but this gives little indication of the misery and pain this condition can cause. Ongoing sinusitis, sinusitis that continues for at least 3 weeks, impacts an estimated 32 million individuals in the United States alone. As further evidence that sinusitis is a prevalent and expensive health […]

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