Very Top Menu

Archive | Superfoods

Superfoods for a Healthy Prostate

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder infections and kidney damage. Research shows that certain nutrients and foods that have an abundance of certain substances have […]

Continue Reading 1

Cancer-Fighting Nutrition and Superfoods

Cancer is a disease that can rob you of your body, one cell at a time. But, it does not have to carry you along as a consenting partner. You are able to battle cancer, starting with what you consume. Here are a few cancer-fighting pointers to fortify your nutrition. Whether you’ve received a diagnosis […]

Continue Reading 0

Super Fruits That Cleanse the Liver

Fruits are a natural way of cleansing your body thoroughly and removing toxins from it. All fruits consist of acids which eliminate toxins from the bloodstream. This gives your body strength and energy. Cleansing of liver is good for maintaining body health. It also helps you to boost your energy. After all, the liver is […]

Continue Reading 0

Superfoods for Thyroid Problems

An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects almost every aspect of health.  What is the Thyroid Gland? The thyroid is a small endocrine gland located just below your adam’s apple and is often described visually as a […]

Continue Reading 1

10 Super Foods that Help Heartburn

Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious.  What Is Heartburn? Although it may sound like it, heartburn is a painful condition involving the upper digestive system, not the heart. The pain often radiates […]

Continue Reading 0
Super Foods for Sinusitis Relief

Super Foods for Sinusitis Relief

Sinusitis simply means inflammation or swelling of the sinuses, but this gives little indication of the misery and pain this condition can cause. Ongoing sinusitis, sinusitis that continues for at least 3 weeks, impacts an estimated 32 million individuals in the United States alone. As further evidence that sinusitis is a prevalent and expensive health […]

Continue Reading 0

Four Top Super Foods that Should Be in YOUR Diet!

Many scientists, dieticians and nutritionists agree – there are certain foods that are so chockfull of vitamins, minerals and other health components that they simply must be included in your diet as often as possible. Lowering disease risk, boosting your immunity and helping you lose weight are among the reasons why certain foods should make […]

Continue Reading 0

Super Foods That Protect Against Heart Disease

There are many different foods that protect against heart disease and others that have the opposite effect. Foods that protect against heart disease range from nuts and seeds to vegetables, specific vitamins or organically grown produce. Foods that have the opposite effect have been well documented. Foods that contain trans fatty acids, highly processed or […]

Continue Reading 0

3 Super Fruits That Are Super Good For You

The potentially damaging and unwanted side effects often associated with prescription drugs have many people turning to natural, dietary supplements as a means of nutrition and to ward off illness. All-natural supplements, super fruits, and organically grown foods are also becoming more preferable in protecting against or reversing degenerative diseases, and promoting overall wellness. Listed […]

Continue Reading 0

© 2013 Natural Holistic Health Blog. All Rights Reserved.