Very Top Menu

Archive | Superfoods

foods-heartburn

10 Super Foods that Help Heartburn

Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. What Is Heartburn? Although it may not sound like it, heartburn is a painful condition involving the upper digestive system, not the heart. The pain often […]

Continue Reading 1
257551906_078d2bf90d_m_blueberries

Anti-Aging Effects of Blueberries

This sweet, flare-crowned, indigo superfruit is more than just a mouth-watering delight to your craving senses. Would you believe that this favorite has a wide range of micro-nutrients that do not only protect the body from diseases, but also aging? High Antioxidant Value Blueberries, along with blackberries, strawberries, and plums, have the highest total antioxidant […]

Continue Reading 0
Super Foods for Sinusitis Relief

Super Foods for Sinusitis Relief

Sinusitis simply means inflammation or swelling of the sinuses, but this gives little indication of the misery and pain this condition can cause. Ongoing sinusitis, sinusitis that continues for at least 3 weeks, impacts an estimated 32 million individuals in the United States alone. As further evidence that sinusitis is a prevalent and expensive health […]

Continue Reading 0
superfoods-prostate

Superfoods for a Healthy Prostate

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder infections and kidney damage. Research shows that certain nutrients and foods that have an abundance of certain substances have […]

Continue Reading 1
Antioxidants

Cancer-Fighting Nutrition and Superfoods

Cancer is a disease that can rob you of your body, one cell at a time. But, it does not have to carry you along as a consenting partner. You are able to battle cancer, starting with what you consume. Here are a few cancer-fighting pointers to fortify your nutrition. Whether you’ve received a diagnosis […]

Continue Reading 0

© 2005-2014 Natural Holistic Health Blog. All Rights Reserved.