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3 Super Fruits That Are Super Good For You

The potentially damaging and unwanted side effects often associated with prescription drugs have many people turning to natural, dietary supplements as a means of nutrition and to ward off illness. All-natural supplements, super fruits, and organically grown foods are also becoming more preferable in protecting against or reversing degenerative diseases, and promoting overall wellness. Listed […]

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10 Super Foods that Help Heartburn

Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. What Is Heartburn? Although it may not sound like it, heartburn is a painful condition involving the upper digestive system, not the heart. The pain often […]

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Anti-Aging Effects of Blueberries

This sweet, flare-crowned, indigo superfruit is more than just a mouth-watering delight to your craving senses. Would you believe that this favorite has a wide range of micro-nutrients that do not only protect the body from diseases, but also aging? High Antioxidant Value Blueberries, along with blackberries, strawberries, and plums, have the highest total antioxidant […]

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