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Combining Forces – Essential Oils, Reflexology

By D.S. Braun – Certified Aromatherapist, Certified Reflexologist Introduction In the holistic health care field many healing modalities have become the subject of interest and study for healthcare providers, holistic practitioners and the general populace alike. Many are finding that the combination of two or more therapies brings quicker, more complete relief from physical, emotional, […]

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Crystal Reflexology

First select a quartz crystal which has a very good polished/smooth single-terminated point. Then remove socks, tights and/or footwear. Instructions below are for someone giving a crystal reflexology treatment to a ‘client’ – but this method is just as easily administered and just as effective if you are treating yourself. Also keep in mind that […]

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The Benefits of Reflexology

Thousands of specific benefits have been reported from people who have received reflexology sessions. The broad range of reported benefits can be divided into several categories. * Stress reduction, profound relaxation, for all parts of the body, * Pain reduction and pain elimination, such as in the neck, shoulders, lower back and jaw, * Improved […]

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Reflexology Massage Techniques

Slide and Press Place both thumbs on the heel and slide each thumb from the center of the sole to the edge of the foot. Alternate the thumbs by using the right and then the left as you work up the foot towards the toes. Loosening the foot with a back-forth movement To accomplish this, […]

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Free Reflexology Charts

The feet are a microcosm of the human body and every organ and body part is represented in the feet. Where there are two organs in the body they will be represented on both feet, e.g. lungs and kidney and where there is only one organ, this will be represented on one foot, e.g. the […]

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Reflexology, Massage Tips, Techniques

Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs […]

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Reflexology and Color Therapy

Reflexology and color therapy have their roots in the distant past. As individual therapies, they have tremendous therapeutic value. When used in conjunction with each other, they have shown their ability to both complement each other and accentuate the healing process.   Color wheel depicting color, with its complementary color The origin of reflexology, or […]

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Foot Reflex Charts, Remedy Points

Reflexology is the science or method of stimulating reflexes of the foot, hand or ear that correspond to each gland, organ and part of the body. Stimulation of these reflexes serves to relax and normalize all functions of the body in order to promote a natural balance and revitalization. In ancient times, walking barefoot over […]

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Reflexology FAQ

What Is Reflexology? Reflexology is the science or method of stimulating reflexes of the foot, hand or ear that correspond to each gland, organ and part of the body. Stimulation of these reflexes serves to relax and normalize all functions of the body in order to promote a natural balance and revitalization. In ancient times, […]

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Ancient History of Reflexology

It is important to be aware of the great archetypal history manifested by the practitioners which dates back over 6,000 years. Our study of the ancient Egyptian doctors starts 4,500 years ago. They were among the first to study the human body scientifically. They became masters at setting bones, caring for wounds and successfully treating […]

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