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The Health Benefits of Flaxseed Oil

The Health Benefits of Flaxseed Oil

Flaxseed oil has been the subject of a lot of talk recently, but many people still have little or no idea about what  it is and are unaware of the health benefits this amazing oil provides. Flaxseeds come from flax, a food and fiber crop that is known to have been...
Health Benefits of Mushroom

Health Benefits of Mushroom

Most people consider mushroom to be a vegetable, but that is not the case. They are fungi with various scientific name based on the species, but the family name is Agaricus. They are saprophytes (no chlorophyll) meaning they thrive on nutrients from dead and decaying...
Health Benefits of Cumin

Health Benefits of Cumin

Cumin is a spice that is used in Eastern dishes to add rich flavor to the food, but it can be much more than that. Cumin can be used as an herbal remedy in your home. Here are some of its other benefits. Those who live in the East have known about the effects of cumin...
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