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	<title>Natural Holistic Health Blog &#187; Beauty, Skin Care</title>
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	<link>http://www.natural-holistic-health.com</link>
	<description>Learn how to keep you and your family healthy safely and holistically.</description>
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		<title>911 Emergency Hair Treatment</title>
		<link>http://www.natural-holistic-health.com/911-emergency-hair-treatment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=911-emergency-hair-treatment</link>
		<comments>http://www.natural-holistic-health.com/911-emergency-hair-treatment/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 23:57:31 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=972</guid>
		<description><![CDATA[* 2 Tablespoons Sesame Oil * 1 Large Egg Yolk * 1 Teaspoon Mayonnaise * 1/2 Cup Heavy Cream Mix all ingredients in a blender until they reach a creamy consistency. After thoroughly washing hair with a deep-cleansing shampoo, towel-blot, then distribute mixture evenly onto hair; wrap head completely with aluminum foil to retain heat. [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p><img class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/8eac65e1833dcc9aa8bf0793a6c1d8ec.jpg" alt="" width="232" height="297" />* 2 Tablespoons <a href="http://www.natural-holistic-health.com/recommends/SesameSeedOil" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/SesameSeedOil';return true;" onmouseout="self.status=''">Sesame Oil</a><br />
* 1 Large Egg Yolk<br />
* 1 Teaspoon Mayonnaise<br />
* 1/2 Cup Heavy Cream</p>
<p>Mix all ingredients in a blender until they reach a creamy consistency. After thoroughly washing hair with a deep-cleansing shampoo, towel-blot, then distribute mixture evenly onto hair; wrap head completely with aluminum foil to retain heat.</p>
<p>Leave on 30 minutes. Remove foil; wash hair again with deep-cleansing shampoo until all the mixture is removed. Should be done about once a month.</p>
<p><strong><span style="color: green">Related Natural Product</span></strong></p>
<p>ReGrow Massage Oil is a natural, safe, effective blend of carefully chosen essential oils used therapeutically in aromatherapy. The essential oils in <a href="http://www.natural-holistic-health.com/recommends/ReGrowMassageOil" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='regrow massage oil';return true;" onmouseout="self.status=''">ReGrow Massage Oil</a> have been especially chosen for their beneficial effect on the skin and hair follicles. However, as is always the case with nature, their use will bring a number of additional benefits such as stress, anxiety, insomnia and headache relief, as well as improved memory, circulation, digestion and a host of other healing properties.</p>
<p>The <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">carrier oil</a> used in <a href="http://www.natural-holistic-health.com/recommends/ReGrowMassageOil" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='regrow massage oil';return true;" onmouseout="self.status=''">ReGrow Massage Oil</a> is Avocado Oil, chosen for its high nutritative value. Rich in nutrients, especially Vitamin E, Avocado oil further extends the therapeutic effect of <a href="http://www.natural-holistic-health.com/recommends/ReGrowMassageOil" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='regrow massage oil';return true;" onmouseout="self.status=''">ReGrow Massage Oil</a> on the scalp and hair follicles. Use <a href="http://www.natural-holistic-health.com/recommends/ReGrowMassageOil" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='regrow massage oil';return true;" onmouseout="self.status=''">ReGrow Massage Oil</a> to promote healthy hair growth after illness and stress; to protect against age-related hair loss; to stimulate and nourish weak hair follicles; to promote hair growth after chemotherapy. Formulated by a clinical psychologist, <a href="http://www.natural-holistic-health.com/recommends/ReGrowMassageOil" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='regrow massage oil';return true;" onmouseout="self.status=''">ReGrow Massage Oil</a> is pharmaceutically manufactured to the highest standards.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Naturally Treating Varicose Veins</title>
		<link>http://www.natural-holistic-health.com/heart-circulation-and-varicose-veins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heart-circulation-and-varicose-veins</link>
		<comments>http://www.natural-holistic-health.com/heart-circulation-and-varicose-veins/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 07:05:47 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[Heart, Blood, Circulatory]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[blood clotting]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[lower high blood pressure]]></category>
		<category><![CDATA[varicose veins]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=2173</guid>
		<description><![CDATA[Formula for Varicose Veins * 6 drops cypress * 3 drops myrtle * 3 drops German chamomile * 2 drops frankincense (optional) * 1 ounce St. John’s Wort oil Combine ingredients. Apply externally. This can also be made into a salve by heating the oil and adding 1/2 teaspoon shaved beeswax before adding the essential [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2011/01/varicose_veins3.jpg" width="240" />
		</p><p><strong><a rel="nofollow" rel="attachment wp-att-40276" href="http://www.natural-holistic-health.com/heart-circulation-and-varicose-veins/varicose_veins3/"><img title="" class="alignleft size-medium wp-image-40276" src="http://www.natural-holistic-health.com/wp-content/uploads/2011/01/varicose_veins3-300x225.jpg" alt="" width="300" height="225" /></a>Formula for Varicose Veins</strong></p>
<p>* 6 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">cypress</a><br />
 * 3 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">myrtle</a><br />
 * 3 drops German <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">chamomile</a><br />
 * 2 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">frankincense</a> (optional)<br />
 * 1 ounce <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">St. John’s Wort</a> oil</p>
<p>Combine ingredients. Apply externally. This can also be made into a salve by heating the oil and adding  1/2 teaspoon shaved <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">beeswax</a> before adding the essential oils.</p>
<p>Herbal Adjuncts-Among the herbs which strengthen heart and blood pressure are hawthorn flower and berry, and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">motherwort</a>. Lymphatic cleaners include <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Echinacea</a>, cleavers and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Oregon</a> <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">grape root</a>, which may also be taken as teas, tinctures or pills.</p>
<p>The kitchen cupboard supplies many foods whose essential oils enhance circulation, make blood vessels more elastic and inhibit blood clotting. These include garlic, onion, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">cayenne</a> and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">ginger</a>. <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Ginger</a> either raises blood pressure by restricting external blood flow, or lowers it by dilating surface blood vessels. Garlic and onions also lower high blood pressure. <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lemongrass</a> contains five different compounds that inhibit blood clotting.</p>
<p>Excepted from Aromatherapy: A Complete Guide to the Healing Art, Crossing Press)</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Lotion For Dry Hands</title>
		<link>http://www.natural-holistic-health.com/lotion-for-dry-hands/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lotion-for-dry-hands</link>
		<comments>http://www.natural-holistic-health.com/lotion-for-dry-hands/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 17:47:30 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[carrier oils]]></category>
		<category><![CDATA[dry hands]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1350</guid>
		<description><![CDATA[* 8 oz. unscented lotion (many sellers of natural products and aromatherapy products sell unscented lotion, shower gel and shampoo) * 10 drops Patchouli * 20 drops Sandalwood * 5 drops Carrot Seed Directions: The best way to blend the oils with the lotion is to pour the lotion into a bowl, add the oils [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>* 8 oz. unscented lotion (many sellers of natural products and aromatherapy products sell unscented lotion, shower gel and shampoo)<br />
* 10 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Patchouli</a><br />
* 20 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Sandalwood</a><br />
* 5 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Carrot Seed</a></p>
<p>Directions:</p>
<p>The best way to blend the oils with the lotion is to pour the lotion into a bowl, add the oils and then mix very well. Once mixed, add the lotion back to the bottle.</p>
<p><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Patchouli</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sandalwood</a> and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">carrot seed</a> oils help aid with dry skin. The <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">patchouli</a> and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sandalwood</a> oils have a lovely rich scent when blended together. The <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">carrot seed</a> oil is wonderful for the skin, but is a little harsh in aroma.</p>
<p>Borage and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Evening Primrose</a> are wonderful <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">carrier oils</a> for helping the skin. If you have either of these oils or can afford to get a small quantity, add a little to your lotion for to give your skin even more nourishment.</p>
<p>It is always wise to do a skin patch test first on new blends first before using often to ensure that you do not have a sensitivity to the blend.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Treat Stretch Marks With These 5 Amazing Herbs</title>
		<link>http://www.natural-holistic-health.com/treat-stretch-marks-5-amazing-herbs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=treat-stretch-marks-5-amazing-herbs</link>
		<comments>http://www.natural-holistic-health.com/treat-stretch-marks-5-amazing-herbs/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 19:39:47 +0000</pubDate>
		<dc:creator>Guest Writer</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[fade stretch marks]]></category>
		<category><![CDATA[fading stretch marks]]></category>
		<category><![CDATA[get rid of stretch marks]]></category>
		<category><![CDATA[helping stretch marks]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[stretch marks]]></category>
		<category><![CDATA[stretchmarks]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=154871</guid>
		<description><![CDATA[Stretch Marks, or also known as “striae distensae”, are basically scars caused to your skin by rapid growth. This growth can be associated with pregnancy, weight gain or bodybuilding. Stretch marks have a reddish or pink color which usually fades over time. To speed up the process of fading and also to prevent the marks [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2013/06/stretch-marks.jpg" width="240" />
		</p><p><div id="attachment_155039" class="wp-caption alignleft" style="width: 310px"><img class="size-full wp-image-155039 " title="Treat Stretch Marks With These 5 Amazing Herbs" alt="Treat Stretch Marks With These 5 Amazing Herbs" src="http://www.natural-holistic-health.com/wp-content/uploads/2013/06/stretch-marks.jpg" width="300" height="235" /><p class="wp-caption-text">To speed up the process of fading and also to prevent the marks from appearing at first many people use different home remedies like essential oils and herbal creams and lotions.</p></div></p>
<p>Stretch Marks, or also known as “striae distensae”, are basically scars caused to your skin by rapid growth.</p>
<p>This growth can be associated with pregnancy, weight gain or bodybuilding.</p>
<p>Stretch marks have a reddish or pink color which usually fades over time.</p>
<p>To speed up the process of fading and also to prevent the marks from appearing at first many people use different <a href="http://www.stanshealth.com/2013/05/best-ways-rid-stretch-marks.html" target="_blank">home remedies</a> like essential oils and herbal creams and lotions.</p>
<p>In this article we will focus on the herbs. Among the most popular herbs used for stretch marks 5 stand out as the absolute best.</p>
<p>These amazing herbs are <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Gotu Kola</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tulsi</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Horse Chestnut</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Helichrysum</a> and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Aloe Vera</a>.</p>
<h3><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Gotu Kola</a></h3>
<p>Gotu Kola is a herb famous for its ability to improve circulation, help inflammation, speed up the healing processes and increase the levels of collagen in the skin.</p>
<p>These characteristics make it a great remedy for stretch marks and other types of dermal scars.</p>
<p>There are quite a few studies showing the positive effects of <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Gotu Kola</a> on stretch marks, but the most interesting one is published in &#8220;Cochrane Database of Systematic Reviews&#8221;.</p>
<p><img class="alignright" title="Treat Stretch Marks With These 5 Amazing Herbs" alt="Treat Stretch Marks With These 5 Amazing Herbs" src="http://www.natural-holistic-health.com/wp-content/uploads/2013/06/helping-stretch-marks-300x108.jpg" width="300" height="108" />This study is named &#8220;Creams for Preventing Stretch Marks in Pregnancy&#8221; and it was published in 1996.</p>
<p>It showed that creams containing <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Gotu Kola</a> extract prevent new stretch marks from appearing during pregnancy in women who had developed them in previous pregnancies.</p>
<p>You can take <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Gotu Kola</a> orally or apply it as a cream on the affected areas.</p>
<h3><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tulsi</a></h3>
<p>Also known as holy <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">basil</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tulsi</a> is an herb originating in India. It has many benefits including healing of scars, infections, wounds and other skin problems.</p>
<p><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tulsi</a> is able to help <a href="http://www.natural-holistic-health.com/recommends/HealStretchMarks" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealStretchMarks';return true;" onmouseout="self.status=''">heal stretch marks</a> thanks to the fact that it contains a lot of antioxidants and phytochemicals, and also has antibacterial, antiviral and anti-inflammatory properties.</p>
<p>What you can do is mix some <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tulsi</a> powder with distilled water until you form a paste, which you can apply on your stretch marks or on the areas that might be in risk of developing them.</p>
<h3><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Horse Chestnut</a></h3>
<p>The bark, leaves and seeds of this great herb contain an amazing compound known as Aescin. This compound is amazing for its power to strengthen connective tissue.</p>
<p>One of the causes for stretch marks is the insufficiency of fibrillin microgibrils, which are known to make the skin resilient.</p>
<p>This can be fixed with <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Horse Chestnut</a>, because it strengthens and tightens the connections in your tissue, which prevents stretch marks from appearing and also shrinks the ones you already have.</p>
<p>You can take <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Horse Chestnut</a> orally in the form of a tea, but if you really want to achieve results, you should apply it on your stretch marks in the form of a cream.</p>
<h3><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Helichrysum</a></h3>
<p><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Helichrysum</a> is very beneficial for treating stretch marks thanks it’s many benefits, which include anti-inflammatory, anti-allergenic, antispasmodic, antiseptic, fungicidal and astringent properties.</p>
<p>Moreover, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Helichrysum</a> is known to have regenerating abilities which is especially good for healing skin conditions such as stretch marks, scars, boils, wounds and others.</p>
<p>However, you need to keep in mind that <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Helichrysum</a> can irritate your skin if it is sensitive.</p>
<p>Also, it shouldn’t be used during pregnancy, which is when most stretch marks occur.</p>
<h3><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Aloe Vera</a></h3>
<p>I bet most of you are familiar with the many skin and connective tissue benefits of <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Aloe Vera</a>. It is an herb known for repairing skin, healing scars and wounds, healing internal connective tissue and most importantly in our case preventing and fading stretch marks.</p>
<p><img class="alignright size-full wp-image-155046" title="Treat Stretch Marks With These 5 Amazing Herbs" alt="Treat Stretch Marks With These 5 Amazing Herbs" src="http://www.natural-holistic-health.com/wp-content/uploads/2013/06/aloe-stretch-marks.jpg" width="300" height="300" />It is especially beneficial to mix <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Aloe Vera</a> Gel with some <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">vitamin E oil</a>.</p>
<p>Use all of these herbal remedies for stretch marks with a lot of consistency, stretch marks may form out of the blue, but it certainly takes a while before they can fade away.</p>
<p>For even greater results you can also use them in a combination between each other or with some of the good essential oils used for treating stretch marks</p>
<h3>Essential Oils Can Also Help Fade Stretchmarks!</h3>
<p><a href="http://www.natural-holistic-health.com/recommends/HealingNaturalOils" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealingNaturalOils';return true;" onmouseout="self.status=''">Healing Natural Oils</a>&#8216; stretch marks treatment, <a href="http://www.natural-holistic-health.com/recommends/HealStretchMarks" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealStretchMarks';return true;" onmouseout="self.status=''">Heal Stretch Marks</a>, has been formulated for bodies that have gone through growth changes such as, women during and after pregnancy, teenagers during puberty, or for people who have suddenly gained or lost weight.</p>
<p>Our product is tested and proven to be very effective at stretch mark removal and prevention.</p>
<p>This specially formulated stretch marks treatment is 100% natural, produced from the highest quality pure essential oils. <a href="http://www.natural-holistic-health.com/recommends/HealStretchMarks" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealStretchMarks';return true;" onmouseout="self.status=''">Heal Stretch Marks</a> will completely eliminate and remove stretch marks and prevent them after pregnancy with no skin irritation or scarring.</p>
<p>The effectiveness of <a href="http://www.natural-holistic-health.com/recommends/HealStretchMarks" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealStretchMarks';return true;" onmouseout="self.status=''">Heal Stretch Marks</a> to both prevent stretch marks when applied during pregnancy, and to remove old or new stretch marks, is unsurpassed.</p>
<p><strong>About the author:</strong></p>
<p>Stanimir Sotirov is the owner of <a href="http://www.stanshealth.com/" target="_blank">Stan’s Health Blog</a>. His ultimate goal is to be the healthiest, fittest and happiest version of himself, and in the process, help others achieve the same.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>After-Cleansing Ph Balancer</title>
		<link>http://www.natural-holistic-health.com/after-cleansing-ph-balancer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=after-cleansing-ph-balancer</link>
		<comments>http://www.natural-holistic-health.com/after-cleansing-ph-balancer/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 00:37:07 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1299</guid>
		<description><![CDATA[* 3 c. distilled water * 1/3 c. apple cider vinegar * 5 to 10 drops of your favorite essential oil Combine water, vinegar and your favorite essential oil. Pour into a clean container. To use: moisten a cotton ball and use after cleansing to restore your skin&#8217;s pH. Free PDF Health Ebook...Remedies4.com!]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>* 3 c. distilled water<br />
* 1/3 c. <a href="http://www.natural-holistic-health.com/recommends/AppleciderVinegar" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AppleciderVinegar';return true;" onmouseout="self.status=''">apple cider vinegar</a><br />
* 5 to 10 drops of your favorite essential oil</p>
<p>Combine water, vinegar and your favorite essential oil. Pour into a clean container. To use: moisten a cotton ball and use after cleansing to restore your skin&#8217;s pH. </p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Divine Health From Your Home Spa</title>
		<link>http://www.natural-holistic-health.com/divine-health-from-your-home-spa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=divine-health-from-your-home-spa</link>
		<comments>http://www.natural-holistic-health.com/divine-health-from-your-home-spa/#comments</comments>
		<pubDate>Thu, 06 Jun 2013 04:08:27 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[bath salts]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[color therapy]]></category>
		<category><![CDATA[deepak chopra]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[foot bath]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[healthy mind]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mind and spirit]]></category>
		<category><![CDATA[natural supplements]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature sounds]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reducing stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga studio]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=352</guid>
		<description><![CDATA[Once upon a time, a home spa was considered a luxury, an indulgence for the rich and famous. That is no longer the case. A home spa can now be considered, along with natural supplements, good nutrition and exercise, an important strategy for maintaining good health, reducing stress and living a long and healthy life. [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Once upon a time, a home spa was considered a luxury, an indulgence for the rich and famous. That is no longer the case. A home spa can now be considered, along with natural supplements, good nutrition and exercise, an important strategy for maintaining good health, reducing stress and living a long and healthy life. How could a home spa contribute to your good health?</p>
<p>In a Newsweek article entitled The Good Heart, Anne Underwood writes that mounting evidence suggests that your psychological outlook is just as important to maintaining cardiovascular health as is diet and exercise (October 17, 2005, p 35). Deepak Chopra has long taught about the mind/body connection and that if the forces inside us are kept in harmony and balance with the surrounding environment, we can be immune to illness. He writes that In Ayurveda we rely on the basic principle that any disorder can be prevented as long as balance is maintained not just in the body, but in the mind and spirit as well (Perfect Health: The Complete Mind Body Guide, p 17).</p>
<p>Thus, it appears that science is catching up to ancient wisdom as researchers attempt to quantify the effects the mind has on the body as it relates to heart patients. In fact, writes Underwood, doctors are finding that psychosocial factors pose far greater risks than they previously realized. Depression at least doubles an otherwise healthy persons heart attack risk (37).</p>
<p>So, why not make time for yourself on a regular basis to indulge in a personal care routine that can help maintain a healthy mindset, reduce stress and keep your skin and hair healthy and glowing? Such a routine, that consistently contributes to an overall better balance between your mind, body and life overall?</p>
<p>You might ask, Do I have to pay a lot of money to make a home spa in my house? The answer is a resounding, No. It is not necessary to tear out the old bathroom and spend thousands of dollars to install a new one with a whirlpool bath, fancy fixtures and a sauna or bidet.</p>
<p>Even if your home boasts only one teeny bathroom, you have just the right space to begin. It is possible to transform the smallest bathroom into one with a spa feeling; one that pampers your senses and creates a calm refuge from the outside world.</p>
<p>First youll want to create the environment by making your space special. Get rid of clutter; master it, corral it into interesting containers or reorganize closet space to hold yet more. Try to keep this room white glove clean. Add pictures of a loved one or of a treasured scene from a favorite trip. Find a spot for a flower arrangement or some Lucky Bamboo. Do you have a favorite piece of pottery or crystal? Let it hold your make-up, wash clothes or a selection of soaps. Get a book about Feng Shui to mine for ideas.</p>
<p>Color is important. Light, soft colors tend to calm. If necessary, grab a brush and repaint your bathroom in a color that reduces stress and blood pressure, but first spend some time researching color therapy and decide which colors work best for you. Cant paint? Then put candles in the color you desire into your favorite candle holders and place in safe spots around your home spa.</p>
<p>Do you have favorite music that you play because it soothes your soul? Find a way to bring this music into your home spa. Perhaps you have a small radio/CD player? Or a portable CD player with headset that you wear while running? Either will work so long as they are placed in a dry area. Think serene music, soft orchestral music, nature sounds such as ocean waves and rain or spiritual chants. You could even stop by a local yoga studio to check out the music theyre playing.</p>
<p>Dont forget aromatherapy to enhance your senses and relieve stress. Think <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> for its healing powers, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">vanilla</a> for its soothing and calming powers or select from scents that soothe your soul. If your light switch is on a rheostat, remember to turn it down until the light reaches a relaxing intensity.</p>
<p>Collect items you already have for your moments of indulgence; a favorite cozy bathrobe, neck pillow, fluffy slippers. Then how about some plush new towels in your chosen spa color, a small whirlpool foot bath, or even massage rollers for your back and feet. Dont forget some spa accessories; loofah, pumice stone, and more.</p>
<p>Even if you dont have time for a long, leisurely soak in the tub followed by a facial mask and slathering your body with a <a href="http://www.natural-holistic-health.com/recommends/XtendLifeBodyLotion" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/XtendLifeBodyLotion';return true;" onmouseout="self.status=''">body lotion</a> or butter, the atmosphere you have created will turn the simple act of brushing your teeth into a spa experience! Make it a habit to indulge yourself on a consistent basis, regardless if you have just fifteen uninterrupted minutes or two hours.</p>
<p>Other possibilities? How about taking a steaming mug of your favorite herbal tea into your home spa? Or the novel you just cant wait to get back to? Maybe even your favorite magazine to enjoy while soaking in your favorite scent of Dead Sea bath salts?</p>
<p>Think of your home spa as a way to make consistent deposits into your good health savings account so that you will be more likely to become immune to illness, or at the very least, less likely to be a <a href="http://www.natural-holistic-health.com/recommends/Candidate" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='candidate';return true;" onmouseout="self.status=''">candidate</a> for heart disease. The only limitation to creating an enticing home spa that contributes to your overall good health is your imagination.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Anti-Aging Oil</title>
		<link>http://www.natural-holistic-health.com/anti-aging-oil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anti-aging-oil</link>
		<comments>http://www.natural-holistic-health.com/anti-aging-oil/#comments</comments>
		<pubDate>Sun, 02 Jun 2013 06:01:03 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1309</guid>
		<description><![CDATA[Mix with 30mls of Almond oil * 3 drops Frankinscence * 3 drops Neroli * 1 drop Lavender * 3 drops Rose Massage into face and neck morning and night. It has certainly made a difference to my complexion. It evens out blemishes and has refines some fine lines. Free PDF Health Ebook...Remedies4.com!]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>Mix with 30mls of Almond oil</p>
<p>* 3 drops Frankinscence<br />
* 3 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Neroli</a><br />
* 1 drop <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a><br />
* 3 drops Rose</p>
<p>Massage into face and neck morning and night. It has certainly made a difference to my complexion. It evens out blemishes and has refines some fine lines.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Is there any sort of cream that gets rid of stretch marks?</title>
		<link>http://www.natural-holistic-health.com/is-there-any-sort-of-cream-that-gets-rid-of-stretch-marks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-there-any-sort-of-cream-that-gets-rid-of-stretch-marks</link>
		<comments>http://www.natural-holistic-health.com/is-there-any-sort-of-cream-that-gets-rid-of-stretch-marks/#comments</comments>
		<pubDate>Sat, 01 Jun 2013 01:22:07 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=4583</guid>
		<description><![CDATA[Theyre not from having a baby or anything I just gained weight and Im now in the process of losing it. If I got rid of these stretch marks it would make me want to be in a bathing suit more and would make me eat healtier in order to get ready for summer. So [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Theyre not from having a baby or anything I just gained weight and Im now in the process of losing it. If I got rid of these stretch marks it would make me want to be in a bathing suit more and would make me eat healtier in order to get ready for summer. So please tell me if you found anything for stretchmarks that gets rid of them<br />
Thanks</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Different Types of Skin Rashes</title>
		<link>http://www.natural-holistic-health.com/different-types-of-skin-rashes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=different-types-of-skin-rashes</link>
		<comments>http://www.natural-holistic-health.com/different-types-of-skin-rashes/#comments</comments>
		<pubDate>Wed, 29 May 2013 20:04:04 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[allergic reaction]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care tips]]></category>
		<category><![CDATA[skin condition]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=30</guid>
		<description><![CDATA[Literally, a rash means the growth of some red bumps on your skin caused by irritation to the skin. As the effect, the skin may become swollen, itchy and bumpy. Generally, skin rashes are not contagious and are triggered by external material such as dust, food, dry air, animal dander, certain fabrics and many more. [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Literally, a rash means the growth of some red bumps on your skin caused by irritation to the skin. As the effect, the skin may become swollen, itchy and bumpy. Generally, skin rashes are not contagious and are triggered by external material such as dust, food, dry air, animal dander, certain fabrics and many more. There are several reasons behind the development of these skin rashes. Some skin rashes are merely because of the dry skin condition, some may be caused by skin allergies or infection, and some may even cause by the growth of fungus on your skin.</p>
<p>Dry skin rashes are the most common rashes among all. If you belong to the category of those having dry skin, then you might have bigger chances of developing skin rashes because being dry, your skin will be easily irritated, especially during the cold, dry months of the year. Prevent dry skin rashes by drinking sufficient water and apply adequate amount of moisturizer. Some dry skin rashes are however, hereditary. In this particular case, external environment does not play an important role in causing it, just in triggering it. In the case of hereditary dry skin rashes, skin becomes extremely itchy and inflamed, causing redness, swelling, cracking, weeping, crusting, and scaling. This type of rashes comes and goes, often for no obvious reason.</p>
<p>Some standard treatment involves simple routine that you need to follow. People who suffer from dry skin rashes or have the tendency to develop dry skin rashes should avoid hot or long (more than 10 to 15 minutes) baths and showers. It is recommended to bath using lukewarm water as it helps to cleanse and moisturize the skin without drying it excessively. Choose mild bar soap or non-soap cleanser because soaps can be drying to the skin. After bathing, apply moisturizes onto the skin to avoid dryness. In the case of severe dry skin rashes, consult physician for further treatment.</p>
<p>Another type of skin rashes is a rash brought on by contact with a specific material which causes allergy on the skin. These skin allergies can be anything from animal dander, certain fabric to poison ivy and jewelry containing nickel. In general, this type of skin rashes only affects those parts of the skin which comes into contact with the material causes the allergy. One of the best ways to stay away from the skin allergies is to prevent it from happening by knowing what causes the allergic reaction and avoid any direct contact with whatever material that causes it.</p>
<p>Other than dry skin rashes and skin allergies, there is also a rash caused by fungal infections. Tough this type of skin rashes is not as common as its counterpart; you still need to be cautious as both people with good hygiene and bad hygiene can get this rash. When you get fungal skin rashes, treat it with some anti fungal cream which can be easily found at neighborhood drugstore.</p>
<p>Whatever rashes you have, remember not too scratch it, as scratching only make things worse. Just be patient and treat them accordingly, and if things got worse, immediately consult a physician.</p>
<p>About the author</p>
<p>Jerrick Foo has been researching and developing all dry skin care the purpose of offering men and women safe, dry skin care tips. He have created Dry Skin Care Guide to share his 10 years of combined expertise with you. Visit <a rel="nofollow" href="http://www.dry-skin-care-guide.com/" target="_new">http://www.dry-skin-care-guide.com</a> for essential skin care tips.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/natural-ways-get-rid-acne.pdf" target=_new"><h4><b>Natural Ways to Get Rid of Acne</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Tips for Hair Care</title>
		<link>http://www.natural-holistic-health.com/tips-for-hair-care/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tips-for-hair-care</link>
		<comments>http://www.natural-holistic-health.com/tips-for-hair-care/#comments</comments>
		<pubDate>Wed, 29 May 2013 07:49:43 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hair tips]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural hair care]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=2042</guid>
		<description><![CDATA[Before stepping into the shower, comb your hair lightly with a wide-toothed comb to untangle knots. This aligns the strands and prevents your getting out of the shower with a lot of knots. Begin at the ends and slowly work your way up. Never try to rip through tangles from top to bottom. You&#8217;ll end [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2010/08/dv2087007-e1283011765483.jpg" width="240" />
		</p><p><a rel="nofollow" rel="attachment wp-att-31629" href="http://www.natural-holistic-health.com/tips-for-hair-care/dv2087007-2/"><img title="" class="alignleft size-medium wp-image-31629" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/08/dv2087007-e1283011765483-226x300.jpg" alt="" width="226" height="300" /></a>Before stepping into the shower, comb your hair lightly with a wide-toothed comb to untangle knots. This aligns the strands and prevents your getting out of the shower with a lot of knots. Begin at the ends and slowly work your way up. Never try to rip through tangles from top to bottom. You&#8217;ll end up with a clump of hair on your comb that could have been avoided if only you&#8217;d had some patience!</p>
<p><strong>Water </strong></p>
<p>The temperature of the water you use while washing your hair should ideally not be warmer than room temperature. In fact, the best thing would be to use the lowest temperature you can bear. Too cold for you? Well, hair is not sensitive, so you could at least bend over and give the lower part of your hair a final rinse with cold water.</p>
<p><strong>Why cold water? </strong></p>
<p>Because cold water helps the hair scales lie down flat, making them stronger. On the other hand warm water opens the hair scales not only causing more frizz but also making the hair shaft weaker and more vulnerable. In addition, the scalp secretes certain oils that are good for the hair. These oils get dissolved in warm water, causing further dryness. Cold water does not dissolve the natural oils. So make the healthy-hair choice and go in for cold water! Brrrrr!!</p>
<p><strong>Shampooing your hair</strong></p>
<p>Start washing your hair at the scalp, because that&#8217;s where grease accumulates. Gently massage the shampoo into your hair with your fingertips. It is a good idea to dilute the shampoo in a little water in a mug and then massage it on your scalp. This way the shampoo is even gentler on the hair.</p>
<p>* While applying shampoo to your locks, leave them hanging down instead of piling them on top of your head as though you&#8217;re posing for a shampoo commercial. Piling up your hair only leads to more tangles. Let it hang naturally so the lather works its way from the root to the ends.<br />
 * Try not to churn your hair too much. Work the shampoo gently so the strands don&#8217;t get untangled and result in unbearable knots. If you have long hair, apply shampoo to your scalp, divide it into sections, and massage each section gently with the shampoo from roots to ends.</p>
<p><strong>Go gentle while rinsing </strong></p>
<p>* The best way to wash out shampoo is to keep combing it with your wide toothed comb while rinsing it out under the shower. This helps in the de-tangling process and also helps the shampoo to rinse out better. While you rinse your hair, do not rub it harshly. Hair is at its most fragile state when it&#8217;s being rinsed. The correct way is to just simply let water run down your hair.<br />
 * Remember, it&#8217;s best to rinse hair under running water. Dunking it in a tub is not so effective as residue may still remain. You have to make sure you&#8217;ve rinsed out all the shampoo. Once you are fairly certain it&#8217;s all gone, stay under the flow of water for another half minute or so, to be doubly sure. Wrap your hair in a soft, absorbent towel * and voila! You&#8217;re done!</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Ringworm Essential Oil Blend</title>
		<link>http://www.natural-holistic-health.com/ringworm-essential-oil-blend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ringworm-essential-oil-blend</link>
		<comments>http://www.natural-holistic-health.com/ringworm-essential-oil-blend/#comments</comments>
		<pubDate>Sun, 26 May 2013 22:27:14 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[essential oil blend]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/ringworm-essential-oil-blend/</guid>
		<description><![CDATA[Equal amounts applied over infected area 3 times daily: * Tea Tree * Lavender * Thyme Or&#8230; Tea Tree &#8211; apply 1 neat drop over the infected area 3 times a day unitl it&#8217;s clear. Should take no more than 10 days. After that, apply an oil composed of: * 30 drops Tea Tree * [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>Equal amounts applied over infected area 3 times daily:</p>
<p>* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tea Tree</a><br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a><br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Thyme</a> </p>
<p>Or&#8230;</p>
<p><a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tea Tree</a> &#8211; apply 1 neat drop over the infected area 3 times a day unitl it&#8217;s clear. Should take  no more than 10 days.</p>
<p>After that, apply an oil composed of:</p>
<p>* 30 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tea Tree</a><br />
* 2 Tbsp Vegetable oil.</p>
<p>Rub over the area daily for 7-10 days.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>How to do emo make up</title>
		<link>http://www.natural-holistic-health.com/how-to-do-emo-make-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-do-emo-make-up</link>
		<comments>http://www.natural-holistic-health.com/how-to-do-emo-make-up/#comments</comments>
		<pubDate>Sat, 25 May 2013 05:46:29 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/how-to-do-emo-make-up/</guid>
		<description><![CDATA[Emo is more of an entire scene or lifestyle than just make up or clothing. Some may mistake this for a Goth look but it is really more colorful and not as dark as Goth. Emo carries its own scene, music, lifestyle and life view. You may be looking for a one or two day [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Emo is more of an entire scene or lifestyle than just make up or clothing.  Some may mistake this for a Goth look but it is really more colorful and not as dark as Goth.  Emo carries its own scene, music, lifestyle and life view.  You may be looking for a one or two day make up change or maybe you are thinking about immersing yourself in the emo lifestyle.  If its the latter then do your research.  No one enjoys being around a poser or someone just posing the lifestyle but not living it.  And the real trick is to be yourself without trying to be someone else.  Posing as a person immersed in emo will only ostracize you from both traditional culture and the emo culture.</p>
<p>How to do emo make up uses fairly basic techniques.  Part of the technique involves the hair.  There are actually several styles that are part of the emo look that arent just a butch short chop cut.  The hair should be straight, layered and colored in streaks; or it can be dyed black.  You can have bangs and whatever length cut you like without curls.  A pink and black dye job is becoming popular and randomly placed barrettes are always a welcome addition.</p>
<p>How to do emo make up starts with a clean face.  You may want to have a hard edge look but combined with a pimply breakout this look loses its cutting edge.  Use a gentle cleanser and leave the toner for later that evening when you take the make up off.  A thick emo foundation can be used or if your skin tone is fairly even then the foundation can be traditional.  The goal is to even your skin tone and make your face just one color, preferably lighter, without blotches or red marks showing through.</p>
<p>The real point in how to do emo make up though is the eye make up.  There are several techniques that you should try until you find one that works best for you.  Youll want to use eyeliner, black, as close to the lashes as possible and then just over the top of the liner, going toward the eyebrow, place an eye liner of purple or <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">violet</a>.  Add eyeliner to the bottom of the eye as well.  You may chose to use pencil under the eye to give a better smudge look.  Dont use the liner inside the lid because it stings and affects your eyes.  Instead use pencil inside the lower lid if you choose to use black in that position.</p>
<p>Use dark eye shadow over lid.  You may want to use a light highlighting eye shadow just under the eyebrow to make the dark around your eyes really pop.  You can also highlight around the black with dark red eye shadow.  Now put on a liberal amount of black mascara, possibly three layers allowing the layer before to dry completely.  This layering will allow you to really pile on the dark mascara.  Tone down this eye make up for work or where others who dress emo wont be present.</p>
<p>The look is pale skin with dark eyes, dark lips and dark nails.  Your nail polish can be black, dark purple, dark red or even black and white stripes.  Your lipstick should be a dark red or even dark purple.</p>
<p>How to apply emo make up is simple but the effect is staggering.  However, without really living the style you will be seen as posing which totally makes the style you achieved fake.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Natural Molluscum Treatment (MCV)</title>
		<link>http://www.natural-holistic-health.com/natural-molluscum-treatment-mcv/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=natural-molluscum-treatment-mcv</link>
		<comments>http://www.natural-holistic-health.com/natural-molluscum-treatment-mcv/#comments</comments>
		<pubDate>Sat, 25 May 2013 01:39:36 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[anti-viral oils]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[genital herpes]]></category>
		<category><![CDATA[heal molluscum]]></category>
		<category><![CDATA[mcv remedy]]></category>
		<category><![CDATA[mcv treatment]]></category>
		<category><![CDATA[molluscum remedy]]></category>
		<category><![CDATA[molluscum treatment]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=3121</guid>
		<description><![CDATA[What is MCV (Molluscum Contagiosum Virus)? It is a chronic viral skin infection that causes raised, pearl-like papules. Typically, the lesions begin as a small painless papule, usually 2 to 5mm in diameter, which may raise up to form a flesh-colored nodule. Scratching or other irritation causes the virus to spread in a line or [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p><strong>What is MCV (Molluscum Contagiosum Virus)?</strong></p>
<p>It is a chronic viral skin infection that causes raised, pearl-like papules. Typically, the lesions begin as a small painless papule, usually 2 to 5mm in diameter, which may raise up to form a flesh-colored nodule. Scratching or other irritation causes the virus to spread in a line or in groups (crops). Molluscum contagiousum is a contagious viral infection.</p>
<p>It is a common infection in children as it is contagious through direct contact, and is generally seen on the face, neck, arm pit, arms, and/or hands. It may occur anywhere on the body, including in the genital area.</p>
<p>In adults, Molluscum contagiosum <a href="http://www.natural-holistic-health.com/About/Warts" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Warts';return true;" onmouseout="self.status=''">warts</a> are usually seen on the genitals as MCV is also sexually transmitted. Early genital lesions may be mistaken for Genital <a href="http://www.natural-holistic-health.com/recommends/Herpeset" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/Herpeset';return true;" onmouseout="self.status=''">Herpes</a>, but unlike <a href="http://www.natural-holistic-health.com/About/Herpes" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Herpes';return true;" onmouseout="self.status=''">herpes</a>, Molluscum is usually painless.</p>
<p>The virus is very contagious, and should be treated to prevent further infection either to yourself, or to others.</p>
<p><strong>How do I use your product?</strong></p>
<p>Heal Molluscum is applied topically onto the condition using a Q-tip or your finger.</p>
<p>The anti-viral oils of our Heal Molluscum formula has been proven to counteract the MCV virus and eliminate molluscum gently and effectively.</p>
<p>The formula is extremely concentrated, with only a few drops per application, all types of Molluscum contagiosum will be eliminated.</p>
<p>Complete instructions will be included with your product.</p>
<p><strong>Heal Molluscum FAQ</strong></p>
<p>Q.  I have had my molluscum burned off / surgically removed, will your formula stop the condition growing back?<br />
 A. Many of our customers have molluscum burned off / surgically removed, some have used acid and other types of drugs. Unfortunately the condition grows back again. After using our Heal Molluscum formula the same bumps do not reappear.</p>
<p>Q.  How soon will I see results?<br />
 A. There are many strains of MCV (Molluscum Contagiosum Virus), therefore results will vary from person to person. The healing process can take anywhere from 2 to 6 weeks, stubborn strains of the virus can take a little longer to heal. Please be patient, the formula works from the root upwards, for this reason you may not see any change in the early stages of the healing process. The bumps may get larger or turn white as the formula draws them out of the skin. They will then begin to flake and disappear leaving no scarring.</p>
<p>It is important to apply three times a day and do not miss any applications. If you miss one day it will push back the healing process by 2 to 4 days. Do not touch or scrape the area, allow the formula to do the work.</p>
<p>Q.  Do I need more than one bottle of Heal Molluscum?<br />
 A. This depends on the amount and size of your molluscum. It is important that you do not run out of formula and interrupt the program. There is 11ml of Heal Molluscum formula, sufficient for over 100 applications. This will heal a few bumps. If you have many bumps or need to treat a cluster, we suggest starting with at least two bottles of formula or save 10% with our large 33 ml bottle.</p>
<p>Q.  Is the virus contagious?<br />
 A. Yes, MCV is contagious.</p>
<p>Q.  How do I apply the product?<br />
 A. Place a few drops on a Q-Tip or use your fingers to apply topically. Simply dab each bump / cluster, it is not necessary to saturate the area.</p>
<p>Q.  You state that this is a topical application but the molluscum bumps are inside my vagina!<br />
 A. This is still a topical application. Moisten a Q-Tip or place the formula on your fingers and insert to apply topically.</p>
<p>Q. My son is 3 years old, can I apply Heal Molluscum to his fingers?<br />
 A. We do not recommend using our formula on children under the age of 4.</p>
<p>Q. Do I need to place a band aid onto the area after application?<br />
 A. If you choose, you can use a band aid on hands or fingers. However, it is not a necessity.</p>
<p><strong>How long does Heal Molluscum take to work?</strong></p>
<p>The healing process varies from person to person. Depending on the quantity and size of molluscum and your immune system, the condition will be eliminated in 2 to 6 weeks. Once eliminated, the same bumps will not grow back again.</p>
<p>Heal Molluscum will draw the molluscum bumps out from the root upwards with no burning or skin irritation. The bumps will then flake away leaving no scarring.</p>
<p>Heal Molluscum is gentle. It is topically applied and not taken by mouth. The formula is not to be used when pregnant or nursing. The product may be used for children from the age of 4 years.</p>
<p><strong>Heal Molluscum Testimonials</strong></p>
<p><em>I just wanted to write and thank your company for your wonderful product you have for molluscum contagiosum. I used your Heal Molluscum on massive clusters of horrible looking molluscum. I had them on most of my stomach, and going all the way down to my groin area. I am a male and even my genitals were completely covered. I applied for 3 weeks and nothing happened. I was ready to throw the bottle away, but after reading the instructions, which said healing takes 2-6 weeks, I thought I would give it another few weeks. Only after 4 weeks, did I notice the clusters turning into a whitish color and starting to flake away. They looked bigger and I was worried and called your hotline. They told me that getting bigger is part of the process and that I was at an advanced stage in the healing process.</em></p>
<p><em>Well, 2 weeks later, they had ALL flaked away completely, leaving a redish flat area behind. So the process took exactly 6 weeks! Apparently, if you dont apply 3 times a day, like I did, you slow down the healing. so to whoever reads this &#8211; apply 3 times a day and you will not be dissapointed!</em></p>
<p><em>That was 2 months ago &#8211; if you looked at the areas where I was absolutely covered with molluscum not so long ago, now &#8211; you would not even see signs that molluscum had once been there! I am eternally grateful for your wonderful product and would recommend it to anyone.</em></p>
<p>David Richardson &#8211; Tampa, FL</p>
<p><em>I had to write to let you know how amazing your product &#8220;Heal Molluscum&#8221; is. I had molluscum contagiosum all over one leg, and went to doctor after doctor who each said they could do nothing about it.</em></p>
<p><em>I found your product on your website, and thought it was worth a try, though to be honest I was convinced it wouldn&#8217;t work. I applied it 3 times a day, and after 4 or 5 weeks every single <a href="http://www.natural-holistic-health.com/About/Warts" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Warts';return true;" onmouseout="self.status=''">wart</a> had completely disappeared. THANK YOU SO MUCH!! I can wear skirts again!</em></p>
<p>Francesca &#8211; Liverpool, UK</p>
<p><em>I got your product Heal Molluscum product for my son who has Molluscum contagiosum. I am absolutely amazed at how well this stuff works! My son is 6 and when I called your toll free number, I was told by the lady on the phone that the product could be used on children over 6 years.</em></p>
<p><em>We had previously tried everything we could find to treat what we thought were loads of <a href="http://www.natural-holistic-health.com/About/Warts" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Warts';return true;" onmouseout="self.status=''">warts</a>. His legs were completely covered in clusters of <a href="http://www.natural-holistic-health.com/About/Warts" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Warts';return true;" onmouseout="self.status=''">wart</a> looking things. It was spreading and there were new ones appearing almost everyday. All the creams and ointments we got never did a thing, so we took him to the dermatologist.</em></p>
<p><em>To my surprise, the doctor told us that there was nothing that could be done. Apparently, they cannot freeze them off or burn them, because there are too many bumps to treat and there would be scarring.</em></p>
<p><em>He diagnosed my son with molluscum contagiosum. He said that we must let it run its course. When I asked about a time frame, I was told that it could take years.</em></p>
<p><em>About 3 weeks later, a friend of mine told me about Heal Molluscum and how it had completely healed a huge cluster of <a href="http://www.natural-holistic-health.com/About/Warts" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Warts';return true;" onmouseout="self.status=''">warts</a> on her hands. The rest is history really!</em></p>
<p><em>We got the large bottle and started applying the formula about 5 weeks ago. We were religious with applications, 3 times per day, like you said. I am extremely happy to report that as of today, we have discontinued use with the product. His legs are completely healed and I am absolutely gobsmacked!! You really do have a magic potion there! I am going to tell my dermatologist to stock your product! I cannot tell you the change in my son&#8217;s life &#8211; thank you so much !!</em></p>
<p>Grace Campbell &#8211; Ontario, Canada</p>
<p><em>I just wanted to thank you for offering such a wonderful product like Heal Molluscum. My daughter is 6 years old and has had eczema for several years so when she started getting these bumps on her legs and arms, I thought her eczema was getting worse. We took her to the Dermatologist and the Doctor said she had the worse case of Molluscum Contagiosum she had ever seen (she has been in practice for 20 years!).</em></p>
<p><em>This viral infection is very similar to <a href="http://www.natural-holistic-health.com/About/Warts" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Warts';return true;" onmouseout="self.status=''">warts</a> but it belongs to the family of viruses called poxviruses. My daughter had these highly contagious bumps on her arms and clusters of them all up and down her legs. They looked terrible and the treatment they wanted to use on her sounded worse. They started her on a crème call Aldara to use every Monday, Wednesday and Friday nights and she would have to go into the Dermatologist every 3 weeks to start a treatment called Cantharadin.</em></p>
<p><em>The Doctor told me that this virus is a nightmare and we would be going for treatments for a long time. This was in March and with the weather getting ready to turn warmer and this being so contagious, I felt horrible with the thought of keeping my daughter in pants at school. I figured that she was going to have a horrible summer, keeping her covered in public places, not being able to go to swim at a friends house or swim party and being stared at.</em></p>
<p><em>The treatment called Cantharadin is poison drawn from the blister beetle that causes bad blistering when applied to the skin. Because it is painful, the Dermatologist would only be able to do small sections of my daughter at a time. This is why it would take so long to get rid of. The bumps would blister and hurt until they off. when I heard all of this, I started doing some research to find an alternative treatment. From what I could find out about Cantharadin&#8230;.it isn&#8217;t even approved by the FDA. They feel it is too hazardous for the benefits it renders. You can only get it in Canada.</em></p>
<p><em>I came across the web site for <a href="http://www.natural-holistic-health.com/recommends/HealingNaturalOils" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealingNaturalOils';return true;" onmouseout="self.status=''">Healing Natural Oils</a> and read through the medical reports and testimonials and was impressed and hopeful. Being skeptical of all the information on the internet, I contacted someone who gave a testimonial. No one is paid or gets any other benefit from giving a testimonial other than to let others know there is a better alternative than the painful, drawn out treatments a Dermatologist will suggest. This lady gave me helpful information on using the Heal Molluscum and I decided to give it a try. It is all natural and a money back guarantee&#8230;..why not!</em></p>
<p><em>What was going to be painful and take all summer turned into a treatment with the oil that took 3 weeks to get rid of all the bumps on my daughters arms and legs! We continue to use the oil to fade away the red spots left when the bumps disappeared. When I took my daughter back to the Dermatologist, (what they thought was going to be my daughters first treatment) they were impressed with the fact that they had nothing to treat. They told me the results she was getting would be the same results the Cantharadin would give her after it was all said and done.</em></p>
<p><em>Needless to say, I am thrilled and thankful for this oil and what it spared my daughter. Even with the red spots, I can feel secure to put her in shorts for the remainder of the school year. The spots continue to fade and it will be a good summer after all!</em></p>
<p><em>Thank you for answering all my e-mails and for offering such a miracle treatment for <a href="http://www.natural-holistic-health.com/About/Warts" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/About/Warts';return true;" onmouseout="self.status=''">warts</a>/molluscum. I am now using the <a href="http://www.natural-holistic-health.com/recommends/HealEczema" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealEczema';return true;" onmouseout="self.status=''">Heal Eczema</a> oil on my daughter as well. You have a lifetime supporter of your products.</em></p>
<p>Mary K. &#8211; Lennox, Michigan.</p>
<p>Our natural formula will eliminate all strains of the Molluscum Contagiosum Virus (MCV), including genital MCV strains with no skin irritation or scarring.</p>
<p>Our specially formulated product is 100% pure, it has been formulated with the highest quality pure essential oils extracted from plants.</p>
<p>The effectiveness of our product to treat Molluscum Contagiosum Virus is unsurpassed.</p>
<p>Learn more about HealMolluscum</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>All Natural Body Powder Recipe</title>
		<link>http://www.natural-holistic-health.com/all-natural-body-powder-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=all-natural-body-powder-recipe</link>
		<comments>http://www.natural-holistic-health.com/all-natural-body-powder-recipe/#comments</comments>
		<pubDate>Thu, 23 May 2013 04:41:23 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[body powder]]></category>
		<category><![CDATA[body powder recipe]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[natural body powder]]></category>
		<category><![CDATA[natural body powder recipe]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1249</guid>
		<description><![CDATA[* 3 Tablespoons cornstarch * 13 drops geranium * 13 drops bergamot * 13 ylang ylang Into a wide-mouthed clean glass jar add cornstarch. Add essential oils. Cap jar and gently shake to blend. Using a wooden spoon, break up any clumps that may form. Let sit for 2-3 days to allow essential oils to [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>* 3 Tablespoons cornstarch<br />
* 13 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">geranium</a><br />
* 13 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">bergamot</a><br />
* 13 <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">ylang ylang</a></p>
<p>Into a wide-mouthed clean glass jar add cornstarch. Add essential oils. Cap jar and gently shake to blend. Using a wooden spoon, break up any clumps that may form. Let sit for 2-3 days to allow essential oils to mingle and blend. Shake before using. </p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Recipe For Lice</title>
		<link>http://www.natural-holistic-health.com/recipe-for-lice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recipe-for-lice</link>
		<comments>http://www.natural-holistic-health.com/recipe-for-lice/#comments</comments>
		<pubDate>Tue, 21 May 2013 23:55:40 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[castor oil]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/aromatherapy-recipes/recipe-for-lice/</guid>
		<description><![CDATA[* Rosemary * Geranium * Lemon * Eucalyptus * Lavender * Tea Tree 27 Drops Equal Proportion of each Essential oil. Add to: * 2 ounces of Castor oil * 1 ounce of White bees wax Note: I have use it with grape seed oil to. You can use this on people and Aniamls. Lice, [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Rosemary</a><br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Geranium</a><br />
* Lemon<br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Eucalyptus</a><br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a><br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tea Tree</a></p>
<p>27 Drops Equal Proportion of each Essential oil.</p>
<p>Add to:</p>
<p>* 2 ounces of <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Castor oil</a><br />
* 1 ounce of White <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">bees wax</a></p>
<p>Note: I have use it with <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">grape seed</a> oil to. </p>
<p>You can use this on people and Aniamls. </p>
<p>Lice, Fleas, &amp; Ticks don&#8217;t like <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a>, Lemon, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tea Tree</a> &amp; <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Eucalyptus</a>.</p>
<p>I bathe my dog in Lemon, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a>, &amp; Apple Vinger. You just put a couple drops of each in the water.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Body Sugaring Hair Removal Recipe</title>
		<link>http://www.alternativehealingacademy.org/body-sugaring-hair-removal-recipe?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=body-sugaring-hair-removal</link>
		<comments>http://www.alternativehealingacademy.org/body-sugaring-hair-removal-recipe#comments</comments>
		<pubDate>Sat, 18 May 2013 13:53:27 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[body sugar recipe]]></category>
		<category><![CDATA[body sugaring]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[hair removal]]></category>
		<category><![CDATA[hair removal recipe]]></category>
		<category><![CDATA[NADS]]></category>
		<category><![CDATA[natural hair removal]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1510</guid>
		<description><![CDATA[Here&#8217;s a recipe a friend gave me for that aussie NADS product you can make this at home for a lot cheaper. NADS costs 30 bucks which is a lot of money for simple ingredients. I looked at nads.com to look at their ingredients. They were all natural so those ingredients are very cheap. This [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2010/10/LegsInAir-e1286682795811.jpg" width="240" />
		</p><p><a href="http://www.natural-holistic-health.com/body-sugaring-hair-removal/legsinair/" rel="attachment wp-att-33600"><img class="alignleft size-full wp-image-33600" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/10/LegsInAir-e1286682795811.jpg" alt="" width="288" height="190" /></a>Here&#8217;s a recipe a friend gave me for that aussie NADS product you can make this at home for a lot cheaper.</p>
<p>NADS costs 30 bucks which is a lot of money for simple ingredients. I looked at nads.com to look at their ingredients. They were all natural so those ingredients are very cheap. This process is called sugaring. Due to a bit of research I found out this isn&#8217;t exactly a new found invention.</p>
<p>This has been actually used in India for many years as well as stringing which is another story. This is a bit painful no matter how much the commercial makes it look so watch out if you hate pain. But after awhile, it will make your hair growth less thick and less frequent. If you hold your skin taut and rip it out quick, it is less painful.</p>
<p>* 1 cup sugar<br />
* Half a lemon for the juice<br />
* 1/4 cup <a href="http://www.natural-holistic-health.com/recommends/ManukaRawHoney" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ManukaRawHoney';return true;" onmouseout="self.status=''">honey</a><br />
* A little bit of Molasses if you have any like a drizzle<br />
* Cornstarch (to powder with for tautness making it more effective)<br />
* Something to spread the mixture with like a tongue depressor, popsicle stick, cheese spreader or spatula.<br />
* Cotton fabric (any old thing you can find or buy some strips at a store)</p>
<p>Mix lemon, sugar, and <a href="http://www.natural-holistic-health.com/recommends/ManukaRawHoney" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ManukaRawHoney';return true;" onmouseout="self.status=''">honey</a> in a bowl. Microwave on high for about 2-3 minutes, until it bubbles into a smooth consistency. I find this a lot simpler then turning on the stove, but it would be safer if you watched over the heat on the stove. If you use the stove use LOW heat. Now move away from the mixture and go do something while it cools a little down so you can touch it safely.</p>
<p>A little bit warmer though is better though to use. Microwave it for 20 seconds if you find the need to. The NADS commercial said re heating isn’t necessary, but it’s no big deal doing so and I find it is necessary as all sugaring products do need just a little heating.</p>
<p>Make sure your legs or where ever you wish to place it is clean and dry. Then dust area with cornstarch so it’s more effective as it draws out oil. Spread a thin layer on your leg. Cover with a strip of fabric, and rubbing the strip the opposite way of hair growth, about 3 times.</p>
<p>Grab the fabric end and pull it off very quickly against the direction of the hair growth or the other way if you wish. It will hurt, but after awhile it’s a lot less painful. I’m sure you’re strong enough to withstand pain. Reheat the mix if it gets too hard to spread. This stores for a long time. I just use a vitamin E face cream container that’s plastic since that’s fairly big which costs only a buck at the dollar store. Just make sure it&#8217;s clean and oil free. You could also use a glass jar as well.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Blackhead Remedy</title>
		<link>http://www.natural-holistic-health.com/blackhead-remedy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blackhead-remedy</link>
		<comments>http://www.natural-holistic-health.com/blackhead-remedy/#comments</comments>
		<pubDate>Sat, 18 May 2013 01:28:23 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[blackhead remedy]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[Cleanse]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[remedy]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/blackhead-remedy/</guid>
		<description><![CDATA[If its blackheads you want removed then I know something to help. Take some sandalwood powder. Mix a little of the sandalwood powder with tap water till it is a thick paste and spread onto face. Then rub on face with fingers &#8211; especially at the blackhead prone areas. Rinse off with tap water. You&#8217;ll [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>If its blackheads you want removed then I know something to help. Take some <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sandalwood</a> powder. Mix a little of the <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sandalwood</a> powder with tap water till it is a thick paste and spread onto face. Then rub on face with fingers &#8211; especially at the blackhead prone areas. Rinse off with tap water.</p>
<p>You&#8217;ll be amazed how clean and smooth your face will be. I repeat this weekly and it keeps the blackheads away. If you can&#8217;t seem to get <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sandalwood</a> powder where you live then use ground chickpea (powder) instead.</p>
<p><strong><span style="color: green">One Minute a Day for the Best Skin of Your Life!</span></strong></p>
<p><a href="http://www.natural-holistic-health.com/recommends/Clarisonic" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/Clarisonic';return true;" onmouseout="self.status=''">Clarisonic</a> goes beyond cleansing by using sonic technology for daily skin restoration. It works deeply yet gently to clear pores of daily damaging impurities. With regular daily use, <a href="http://www.natural-holistic-health.com/recommends/Clarisonic" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/Clarisonic';return true;" onmouseout="self.status=''">Clarisonic</a> <strong>reduces dry skin patches, oily areas and blemishes</strong>.</p>
<p>The <a href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">Sonic Skin Cleansing System</a> uses a patented <a href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">sonic frequency</a> of more than 300 movements per second to <strong>clean, soften and smooth skin</strong>. In just 60 seconds, the brush gently, yet thoroughly removes <strong>6X more makeup and 2X more dirt and oil</strong> than manual cleansing alone. Removing these impurities has been shown to allow a 61% better absorption of Vitamin C, and better prepares skin for other products.</p>
<p>The <a href="http://www.natural-holistic-health.com/recommends/Clarisonic" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/Clarisonic';return true;" onmouseout="self.status=''">Clarisonic</a> <a href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">Sonic Skin Cleansing System</a> was developed by the lead inventor of Sonicare® and is used and recommended by leading dermatologists and cosmetic surgeons. Learn more about the <strong><a href="http://www.natural-holistic-health.com/recommends/Clarisonic" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/Clarisonic';return true;" onmouseout="self.status=''">Clarisonic</a> <a href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">Sonic Skin Cleansing System</a></strong> now!</p>
<p><strong><span style="color: green">Related Natural Product</span></strong>&nbsp;</p>
<p><a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> is a safe, non-addictive, FDA-registered natural acne remedy containing homeopathic ingredients selected to temporarily treat symptoms of acne vulgaris including blackheads on the face and body. Healthy skin is one of the best defenses against the formation of embarrassing pimples, pustules, and boils. This remedy helps fight off bacteria that causes pimples and blackheads.</p>
<p>By addressing skin health at a cellular level via underlying tissue and sebaceous glands of the skin, <a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> improves problem skin without troublesome side effects, promoting skin health and renewal. It also improves the appearance of bumps and flaky, irritated skin temporarily. This remedy is taken internally, and stimulates the natural healing forces of the body from within to address and prevent acne and blackheads as a natural acne remedy. Presented in small dissolvable tablets, <a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> is easy to ingest and hassle-free with no artificial colors or preservatives, and no side effects. Formulated by a clinical psychologist, <a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> is pharmaceutically manufactured to the highest standards.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Summer Skin Moisturizer</title>
		<link>http://www.natural-holistic-health.com/summer-skin-moisturizer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-skin-moisturizer</link>
		<comments>http://www.natural-holistic-health.com/summer-skin-moisturizer/#comments</comments>
		<pubDate>Wed, 15 May 2013 19:34:09 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1340</guid>
		<description><![CDATA[* Tea Tree 4 drops * Lavender 6 drops * Peppermint 3 drops * Helichrysum 3 drops * Frankincense 2 drop * Colloidal Silver 1 T * Aloe Vera Gel .5 oz. * Nature&#8217;s Fresh 1.5 oz. Directions: Mix essential oils, colloidal silver, aloe vera gel and Nature&#8217;s Fresh in a 2 oz. amber bottle. [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tea Tree</a> 4 drops<br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a> 6 drops<br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Peppermint</a> 3 drops<br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Helichrysum</a> 3 drops<br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Frankincense</a> 2 drop<br />
* Colloidal Silver 1 T<br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Aloe Vera</a> Gel .5 oz.<br />
* Nature&#8217;s Fresh 1.5 oz.</p>
<p>Directions: </p>
<p>Mix essential oils, colloidal silver, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">aloe vera</a> gel and Nature&#8217;s Fresh in a 2 oz. amber bottle. Shake well and label bottle. To use, spray three to five times daily. This blend is also refreshing and hydrating to the body and mind after spending any length of time in the sun.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Acne and Exercise</title>
		<link>http://www.natural-holistic-health.com/acne-and-exercise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acne-and-exercise</link>
		<comments>http://www.natural-holistic-health.com/acne-and-exercise/#comments</comments>
		<pubDate>Mon, 13 May 2013 09:52:56 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[Weight Loss, Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=2265</guid>
		<description><![CDATA[Moderate exercise is actually good for your skin. It helps you maintain a healthy body and manage your stress levels, too. If you find your acne is aggravated by regular exercise, then you may want to examine your routine. What do you wear? Where do you go? How hard do you work? Exercise-related acne is [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/apple-2.jpg" width="240" />
		</p><p><img title="" class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/e65c0114e350d5cf51ccb4b0fea3c683.jpg" alt="" width="200" height="295" />Moderate exercise is actually good for your skin. It helps you maintain a healthy body and manage your stress levels, too. If you find your acne is aggravated by regular exercise, then you may want to examine your routine. What do you wear? Where do you go? How hard do you work?</p>
<p>Exercise-related acne is usually caused by something you put on your body rather something you do with it. Remove these outside factors, and you may put an end to your workout breakouts.</p>
<p><strong>Here are just a few things to watch for.</strong></p>
<p><strong>Acne &amp; Exercise &#8211; Make-up</strong></p>
<p>When exercising, wear as little make-up as possible. Even oil-free and non-comedogenic (non-pore-clogging) cosmetics can clog pores if worn during heavy exercise. When you’re done working out, wash as soon as possible.</p>
<p><strong>Acne &amp; Exercise &#8211; Sunscreen</strong></p>
<p>If your regimen takes you outdoors, always wear sunscreen. While acne may improve slightly after brief periods in the sun, studies show that prolonged exposure actually promotes comedones (clogged pores) and, of course, sun damage. Some kinds of acne medication make skin more sensitive to the sun, so sunscreen is even more important. When choosing a sunscreen, look for products that are oil-free and have a protection factor of at least SPF 15 for both UVA and UVB rays.</p>
<p>Like make-up, sunscreen can travel across the skin’s surface and lodge in the pores — so wash immediately after working out.</p>
<p><strong>Acne &amp; Exercise &#8211; Clothing</strong></p>
<p>If you’re prone to body acne, avoid garments made exclusively with lycra or nylon. Why? Some synthetic fabrics can trap the heat and moisture against your skin, creating a fertile breeding ground for the bacteria that contribute to acne. For moderate exercise, your best bet is lightweight, loose-fitting cotton, or a lycra-cotton blend.</p>
<p>Natural fabrics allow the skin to breathe, and loose garments are less likely to cause friction. If you’re exercising vigorously and working up a good sweat, however, you may want to try some of the new fabrics designed to wick moisture away from your skin.</p>
<p><strong>Acne &amp; Exercise &#8211; Equipment</strong></p>
<p>Some people are more likely to get acne or have their lesions aggravated in the areas affected by sports equipment.</p>
<p>The best defense against friction-related breakouts is a good fit — make sure your helmet doesn’t slide around on your forehead, or your wetsuit isn’t too tight under the arms. You can also curb equipment-triggered breakouts by lining your helmet with a layer of soft, washable cotton fabric; it&#8217;s a great use for those old t-shirts, too. And no matter what the sport, it’s always a good idea to keep your equipment clean and dry when not in use.</p>
<p><strong>Acne &amp; Exercise &#8211; Moisture</strong></p>
<p>Mom was right: You should get out of those wet clothes! No matter how you get your exercise — <a href="http://www.natural-holistic-health.com/recommends/SmoothFoldingTreadmill" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/SmoothFoldingTreadmill';return true;" onmouseout="self.status=''">treadmill</a>, trail, tennis court, or whatever — don’t sit around in your sweaty clothes or wet bathing suit when you’re done. If you can, shower off immediately and change into dry clothes before driving home.</p>
<p>If this isn’t possible, change into dry clothes and wipe down as well as you can. When toweling sweat off your face, always use a clean towel, and blot gently rather than wipe. Vigorous wiping can irritate your skin, driving make-up and sunscreen deeper into the pores.</p>
<p><strong>Acne &amp; Exercise &#8211; Showering</strong></p>
<p>Again, it’s best to shower immediately after working out. You may want to use a medicated exfoliant cleanser, but always be gentle with your skin. Scrubbing harder isn’t going to make you any cleaner, or make your acne go away — and it may actually irritate existing lesions or promote the development of new ones.</p>
<p>If you can&#8217;t shower right away, you can still curb breakouts by wiping down with medicated pads; keep a few in your gym bag just in case.</p>
<p>So keep up the good work! A healthy exercise program is an integral part of your overall health; and a healthy body is more likely to have healthy skin. Just keep an eye on the various factors that accompany your regimen, and try to remove the acne triggers — you’ll be on your way to breakout-free workouts.</p>
<p><strong><span style="color: green">Related Natural Product</span></strong></p>
<p><a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> is a safe, non-addictive, FDA-registered natural acne remedy containing homeopathic ingredients selected to temporarily treat symptoms of acne vulgaris including blackheads on the face and body. Healthy skin is one of the best defenses against the formation of embarrassing pimples, pustules, and boils. This remedy helps fight off bacteria that causes pimples and blackheads. By addressing skin health at a cellular level via underlying tissue and sebaceous glands of the skin, <a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> improves problem skin without troublesome side effects, promoting skin health and renewal. It also improves the appearance of bumps and flaky, irritated skin temporarily.</p>
<p>This remedy is taken internally, and stimulates the natural healing forces of the body from within to address and prevent acne and blackheads as a natural acne remedy. Presented in small dissolvable tablets, <a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> is easy to ingest and hassle-free with no artificial colors or preservatives, and no side effects. Formulated by a clinical psychologist, <a href="http://www.natural-holistic-health.com/recommends/MediAc" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='mediac';return true;" onmouseout="self.status=''">MediAc</a> is pharmaceutically manufactured to the highest standards.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Rosemary &amp; Lavender Hair Massage Oil</title>
		<link>http://www.natural-holistic-health.com/rosemary-lavender-hair-massage-oil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rosemary-lavender-hair-massage-oil</link>
		<comments>http://www.natural-holistic-health.com/rosemary-lavender-hair-massage-oil/#comments</comments>
		<pubDate>Thu, 09 May 2013 11:34:09 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage oil]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1335</guid>
		<description><![CDATA[* 4 1/2 Fl. Oz. Almond Oil * 4 Drops Rosemary Essential Oil * 4 Drops Lavender Essential Oil Mix the almond oil with the essential oils. Store in decorative container. To Use: Warm the oil slightly, and then message it into the hair vigorously with your fingers. Comb through and leave on hair 1/2 [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>* 4 1/2 Fl. Oz. Almond Oil<br />
* 4 Drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Rosemary</a> Essential Oil<br />
* 4 Drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a> Essential Oil</p>
<p>Mix the almond oil with the essential oils. Store in decorative container. To Use: Warm the oil slightly, and then message it into the hair vigorously with your fingers. Comb through and leave on hair 1/2 hour. Wash off with <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">rosemary</a> shampoo.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>14 Year-Round Skin Care Tips</title>
		<link>http://www.natural-holistic-health.com/14-year-round-skin-care-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=14-year-round-skin-care-tips</link>
		<comments>http://www.natural-holistic-health.com/14-year-round-skin-care-tips/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 18:23:20 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[beautiful skin]]></category>
		<category><![CDATA[fall skin tips]]></category>
		<category><![CDATA[headline]]></category>
		<category><![CDATA[skin care tips]]></category>
		<category><![CDATA[skincare tips]]></category>
		<category><![CDATA[spring skin tips]]></category>
		<category><![CDATA[summer skin tips]]></category>
		<category><![CDATA[winter skin tips]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=152644</guid>
		<description><![CDATA[When you think of protecting your skin, you probably think of wearing sunscreen in the summer. Or, maybe you think of slathering on the moisturizer during the cold, winter months. But your skin needs protection all year round, and not just from the sun. Skin care is for all seasons! Here are some terrific year-round [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2013/04/beautiful-skin-care-tips.jpg" width="240" />
		</p><p><div id="attachment_152662" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-152662" title="14 Year-Round Skin Care Tips" alt="14 Year-Round Skin Care Tips" src="http://www.natural-holistic-health.com/wp-content/uploads/2013/04/beautiful-skin-care-tips-300x225.jpg" width="300" height="225" /><p class="wp-caption-text">Skin care is not only relegated to summer! Hopefully, these tips will help you have healthy skin for all seasons.</p></div></p>
<p>When you think of protecting your skin, you probably think of wearing sunscreen in the summer.</p>
<p>Or, maybe you think of slathering on the moisturizer during the cold, winter months.</p>
<p>But your skin needs protection all year round, and not just from the sun.</p>
<p>Skin care is for all seasons!</p>
<h2>Here are some terrific year-round skin care tips</h2>
<h3>Spring</h3>
<p><strong>Don&#8217;t Get Caught in the Sun!</strong></p>
<p>How many of us usher in the first warmth of the year with a sunburn? Just because it&#8217;s not super-hot doesn&#8217;t mean you don&#8217;t need sun protection.</p>
<p>So take sensible precautions before going out in the early spring sun.</p>
<p><strong>Exfoliate</strong></p>
<p>Spring is a great time to exfoliate your whole body, face included. Slough off the dry skin of winter and welcome the moist spring air!</p>
<p><strong>Keep Moisturizing</strong></p>
<p>Don&#8217;t give up on the moisturizer, although you can probably back off on the thick stuff. Experts recommend lotions containing <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">shea butter</a>. You can also make your own moisturizing cleanser with plain yogurt, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sweet almond</a> oil, and raw <a href="http://www.natural-holistic-health.com/recommends/ManukaRawHoney" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ManukaRawHoney';return true;" onmouseout="self.status=''">honey</a>.</p>
<h3><img class="alignright size-medium wp-image-152666" title="14 Year-Round Skin Care Tips" alt="14 Year-Round Skin Care Tips" src="http://www.natural-holistic-health.com/wp-content/uploads/2013/04/skin-care-tips-260x300.jpg" width="260" height="300" />Summer</h3>
<p><strong>Sun Protection</strong></p>
<p>Go for a sunscreen that&#8217;s SPF 15 to 30, keeping key areas like the nose, top of the ears, cheeks, and shoulders covered. Sources also recommend sunscreens that are broad-spectrum.</p>
<p>If you like, use makeup with sunscreen in it. Wear a wide-brimmed hat and don&#8217;t go sleeveless if you&#8217;re going to be in full sunlight.</p>
<p><strong>Exfoliate Again</strong></p>
<p>Summer is also a good time to exfoliate. Sweat and dead skin cells can accumulate on the skin&#8217;s surface.</p>
<p><strong>Seek Shade</strong></p>
<p>Wherever you are, seek periodic breaks in the shade. This gives your skin a break and helps prevent sunburns.  </p>
<p><strong>Light Moisture</strong></p>
<p>You don&#8217;t need the heavy creams so much now. You can go with thinner, lighter lotions as the season warms up.</p>
<h3>Fall</h3>
<p><strong>Sun Protection Is Still Important</strong></p>
<p>The days are getting shorter and the sunlight is beginning to slant, but you can still get a burn on those sunny fall days.</p>
<p><strong>Thicken Up</strong></p>
<p>Now is the time to make the switch to cream-based, thick moisturizers. Starting early can help stave off really dry skin later in the winter.</p>
<p><strong>Vitamins</strong></p>
<p>Summer produce is slacking off, but you still need skin-healthy nutrients. Fish or <a href="http://www.natural-holistic-health.com/recommends/eVitamins" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='flax oil';return true;" onmouseout="self.status=''">flax oil</a> supplements and a good multi-vitamin can help keep your skin looking summer-fresh.</p>
<h3>Winter</h3>
<p><strong>Skip the Hot Shower</strong></p>
<p>Dry skin can be a real problem in the winter, and long, hot showers tend to make it worse. The hot water strips your skin of its natural oils, and can irritate skin that&#8217;s already dry.</p>
<p><strong>Moisturize Multiple Times a Day</strong></p>
<p>Use a thick, cream-style moisturizer after showers and apply it periodically through the day. Moisturizing before bed is also a good idea.</p>
<p><strong>Moisturizing Makeup</strong></p>
<p>If you wear makeup, you might consider switching to moisture-rich makeup that hydrates your skin. You can also mix plain moisturizer with your makeup as you apply it.</p>
<p><strong> <img class="alignright size-full wp-image-152668" title="14 Year-Round Skin Care Tips" alt="14 Year-Round Skin Care Tips" src="http://www.natural-holistic-health.com/wp-content/uploads/2013/04/beautiful-skin.jpg" width="182" height="277" />Eat Good Fats</strong></p>
<p>In the winter, consuming fatty fish like salmon and healthful oils like <a href="http://www.natural-holistic-health.com/recommends/MountainRoseHerbs" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/MountainRoseHerbs';return true;" onmouseout="self.status=''">olive oil</a> can help keep your skin moist during the dry winter months.</p>
<h3>All Year Round</h3>
<p>The natural way to beautiful, younger-looking skin&#8230;If you cherish your skin and want to put off the visible signs of aging &#8230; as well as nourishing your skin with the most effective, natural and safe products possible &#8230; our <a href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s Skin Care Range</a> is for you!</p>
<p>Our products are specially-designed for all skin types &#8230; and all climates. We&#8217;ve kept our product range small but comprehensive. Each product has been specially developed to meet specific objectives, using the latest proven cell rejuvenation technology.</p>
<p>This is one <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">Skin Care Line</a> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s Skin Care Regimen</a>?</p>
<p>As you can see, skin care is not relegated to summer! Hopefully, these tips will help you have healthy skin for all seasons.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Antibiotic treatment of chronic acne &#8211; is it a necessary evil?</title>
		<link>http://www.natural-holistic-health.com/antibiotic-treatment-of-chronic-acne-is-it-a-necessary-evil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=antibiotic-treatment-of-chronic-acne-is-it-a-necessary-evil</link>
		<comments>http://www.natural-holistic-health.com/antibiotic-treatment-of-chronic-acne-is-it-a-necessary-evil/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 04:59:20 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[herbs for immune system]]></category>
		<category><![CDATA[immune system health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[preventing acne]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=2335</guid>
		<description><![CDATA[Although sometimes it affects adults too, acne is primarily a teenage problem as it surfaces mostly when one attains puberty. The most common cause of acne is known to be an oily skin. The male hormone testosterone that is released at puberty can rise to levels that are higher than what the body requires. The [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Although sometimes it affects adults too, acne is primarily a teenage problem as it surfaces mostly when one attains puberty. The most common cause of acne is known to be an oily skin. The male hormone testosterone that is released at puberty can rise to levels that are higher than what the body requires. </p>
<p>The hormone works on oil glands and a series of changes occur:</p>
<p>* there is an increased production of oil<br />
* the oils comes out on the surface of the skin<br />
* the skin pores get blocked<br />
* the entrapped oil is infected with bacteria<br />
* pustules, pimples or comedons (black heads) are formed </p>
<p>Treatment of acne is dependent on the severity of the condition. The first line of treatment is definitely topical, using antiseptic washes containing benzoyl peroxide and other mild acids that are available over the counter. </p>
<p>An antiseptic soap also helps if it is used on the affected areas as well as hands to keep the bacteria from spreading. Topical ointments and creams help to dry the skin and kill bacteria. Some creams containing erythromycin and retinoids require a prescription from a doctor. </p>
<p>However, in severe attacks the antibiotic alternative is unavoidable. There are herbal antibiotics that help eradicate acne. Herbs like garlic, aloe, acidic fruit extracts have proven antibiotic properties and can help in killing bacteria. </p>
<p>They also ensure that the oily skin becomes relatively drier. Severe acne often indicates an increased prevalence of bacteria, necessitating conventional allopathic oral antibiotics. The most commonly used are:</p>
<p>* Erythromycin.<br />
* Tetracycline<br />
* Minocycline<br />
* Doxycycline </p>
<p>Over time, the bacteria seem to have become immune to tetracycline and the drug does not produce the desired results anymore. Its derivates, Minocycline and Doxycycline, however are effective in curbing acne. </p>
<p>Treatment for acne can be a prolonged one and it is imperative that before using these antibiotics you educate yourself about their contraindications and side effects. These are prescription drugs and a visit to your doctor is a precondition to buy one and understand the correct dosage that you require. Initially, for the first six months the doctor may prescribe higher doses. </p>
<p>Care should be taken while using antibiotics, especially by pregnant women and patients with a history of depression. Gastrointestinal disorders are routine side effects that have to be treated separately.</p>
<p>There are many myths that have been associated with the occurrence and treatment of acne. Acne is actually a condition that is mainly brought about by oily skin and bacterial infection. Antibiotic treatment may be necessary for chronic acne but there is an alternative approach that you can choose if you want to avoid these antibiotics with their side effects. </p>
<p>The body has its own methods of fighting diseases by releasing hormones and other chemicals to counter an invasion by foreign substances. Our lifestyle has a major role to play in our immune system health . A healthy and natural diet that avoids fatty commercial foods in conjunction with appropriate herbs for immune system can help teens and adults alike in preventing acne.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Essential Oil Blend For Mature Skin</title>
		<link>http://www.natural-holistic-health.com/essential-oil-blend-for-mature-skin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essential-oil-blend-for-mature-skin</link>
		<comments>http://www.natural-holistic-health.com/essential-oil-blend-for-mature-skin/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 20:49:49 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[essential oil blend]]></category>
		<category><![CDATA[essential oils]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/essential-oil-blend-for-mature-skin/</guid>
		<description><![CDATA[* 8 drops Frankincense or Myrrh * 14 drops Lavender * 3 drops Neroli Combine essential oils 2 Fl. oz. (50 ML) of Olive Oil, Grapeseed Oil or Sweet Almond Oil. Apply several drops to face and neck every evening before bed. Free PDF Health Ebook...Remedies4.com!]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/essential-oils4.jpg" width="240" />
		</p><p>* 8 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Frankincense</a> or <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Myrrh</a><br />
* 14 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a><br />
* 3 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Neroli</a></p>
<p>Combine essential oils 2 Fl. oz. (50 ML) of <a href="http://www.natural-holistic-health.com/recommends/MountainRoseHerbs" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/MountainRoseHerbs';return true;" onmouseout="self.status=''">Olive Oil</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Grapeseed</a> Oil or <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Sweet Almond</a> Oil. Apply several drops to face and neck every evening before bed.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<item>
		<title>How to Make a Milk and Blossom Bath</title>
		<link>http://www.natural-holistic-health.com/milk-and-blossom-bath/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=milk-and-blossom-bath</link>
		<comments>http://www.natural-holistic-health.com/milk-and-blossom-bath/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 20:16:03 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[beauty bath]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[herbal bath]]></category>
		<category><![CDATA[how to make]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=1769</guid>
		<description><![CDATA[* 1/2 cup powdered milk * 1/4 cup salt * Flowers * Mint and violets: Stimulate * Pansies, lavender and fuchsia: Soothe * Elderberry blossoms, hollyhock and dandelion: Moisten dry skin * Roses: Have an astringent effect on oily skin * Chamomile: Tones all types of complexions As you run bath water, add powdered milk, [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2013/05/6f9aRaw_Material_Spec.jpg" width="240" />
		</p><p><a rel="attachment wp-att-26144" href="http://www.natural-holistic-health.com/milk-and-blossom-bath/dv1903010-2/"><img class="alignleft size-medium wp-image-26144" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/04/dv1903010-224x300.jpg" alt="" width="134" height="180" /></a>* 1/2 cup powdered milk<br />
 * 1/4 cup salt<br />
 * Flowers<br />
 * <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Mint</a> and violets: Stimulate<br />
 * Pansies, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> and fuchsia: Soothe<br />
 * Elderberry blossoms, hollyhock and <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">dandelion</a>: Moisten dry skin<br />
 * Roses: Have an astringent effect on oily skin<br />
 * <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Chamomile</a>: Tones all types of complexions</p>
<p>As you run bath water, add powdered milk, salt, and flowers of your choice.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<item>
		<title>Natural Eyelash Conditioner</title>
		<link>http://www.natural-holistic-health.com/natural-eyelash-conditioner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=natural-eyelash-conditioner</link>
		<comments>http://www.natural-holistic-health.com/natural-eyelash-conditioner/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 16:14:32 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[castor oil]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[eyelash conditioner]]></category>
		<category><![CDATA[eyelash growth]]></category>
		<category><![CDATA[eyelashes]]></category>
		<category><![CDATA[grow eyelashes]]></category>
		<category><![CDATA[grow lashes]]></category>
		<category><![CDATA[lash growth]]></category>
		<category><![CDATA[latisse]]></category>
		<category><![CDATA[long eyelashes]]></category>
		<category><![CDATA[long lashes]]></category>
		<category><![CDATA[natural eyelash conditioner]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[thicker lashes]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/natural-eyelash-conditioner/</guid>
		<description><![CDATA[This natural eyelash conditioner treatment conditions and thickens the eyelashes. Brush your lashes nightly with a clean mascara brush dipped in almond or castor oil. This really works, I use this recipe every day, and my eyelashes are really long and thick. A powerful eyelash growth serum that will help you achieve fuller and longer [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2009/05/Bitot.jpg" width="240" />
		</p><p><a rel="nofollow" rel="attachment wp-att-20210" href="http://www.natural-holistic-health.com/natural-eyelash-conditioner/bitot/"><img title="" class="alignleft size-full wp-image-20210" src="http://www.natural-holistic-health.com/wp-content/uploads/2009/05/Bitot.jpg" alt="" width="152" height="179" /></a>This natural <a href="http://www.natural-holistic-health.com/recommends/ActivLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ActivLash';return true;" onmouseout="self.status=''">eyelash conditioner</a> treatment conditions and thickens the eyelashes.</p>
<p>Brush your lashes nightly with a clean mascara brush dipped in almond or <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">castor oil</a>.</p>
<p>This really works, I use this recipe every day, and my eyelashes are really long and thick.</p>
<p><strong>A powerful <a href="http://www.natural-holistic-health.com/recommends/LiLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/LiLash';return true;" onmouseout="self.status=''">eyelash</a> growth serum that will help you achieve fuller and <a href="http://www.natural-holistic-health.com/recommends/LiLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/LiLash';return true;" onmouseout="self.status=''">longer lashes</a>. </strong></p>
<p>Take  your lashes to new heights with <a href="http://www.natural-holistic-health.com/recommends/ActivLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ActivLash';return true;" onmouseout="self.status=''">ActivLash</a> <a href="http://www.natural-holistic-health.com/recommends/LiLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/LiLash';return true;" onmouseout="self.status=''">Eyelash</a> Growth Serum and  begin to see fuller, <a href="http://www.natural-holistic-health.com/recommends/ActivLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ActivLash';return true;" onmouseout="self.status=''">longer lashes</a> in as little as 2 weeks. This  conditioning formula does not contain Prostaglandin, so you will not  experience darkening of the eyelid or change of eye color.</p>
<p>Finally you  can transform short, brittle or <a href="http://www.natural-holistic-health.com/recommends/LiLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/LiLash';return true;" onmouseout="self.status=''">sparse lashes</a> into thick, beautiful  lashes without any irritation. Learn more about <a href="http://www.natural-holistic-health.com/recommends/ActivLash" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ActivLash';return true;" onmouseout="self.status=''">ActivLash</a> now!</p>
<p>&nbsp;</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<item>
		<title>Mens shaving tips</title>
		<link>http://www.natural-holistic-health.com/mens-shaving-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mens-shaving-tips</link>
		<comments>http://www.natural-holistic-health.com/mens-shaving-tips/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 14:54:06 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care tips]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/mens-shaving-tips/</guid>
		<description><![CDATA[Skin care tips arent relegated only to women. Men also need to take care of their skin to get the most of the one skin we get in our lifetimes. This means good facial cleansers, drinking plenty of water and shaving without causing damage but leaving your face smooth and clear. Here are 11 mens [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Skin care tips arent relegated only to women.  Men also need to take care of their skin to get the most of the one skin we get in our lifetimes.  This means good facial cleansers, drinking plenty of water and shaving without causing damage but leaving your face smooth and clear.</p>
<p>Here are 11 mens shaving tips guaranteed to give you a smooth clean shave and skin so soft that women wont be able to keep their hands off!</p>
<p>Mens shaving tip #1: Shaving your facial hair when its soft, plump and moistened is the best way to get a close shave.  The least effective method is to splash your face with warm water, next is to use a hot wet towel over your face for a minute or two before shaving and the most effective method is to shave in the shower at the very end or directly after finishing the shower.  In this way the facial hair will be moistened and plump  ready to be removed.</p>
<p>Mens shaving tip #2: If you can avoid shaving first thing in the morning youll avoid negotiating around the facial swelling that is common first thing in the morning.  If its possible give your skin about 30 minutes to wake up and the puffiness to settle down.</p>
<p>Mens shaving tip #3: Shaving with a razor means using a shaving cream or gel.  Most people dont read the instructions on the can of shaving cream, or the can may not have these instructions.  Shaving cream should be massaged into the stubble on a mans face to help plump the hair and make it stand up for a clean straight cut.  Massaging it into the face will also stimulate the follicles to help the hair stand straight.  </p>
<p>Mens shaving tip #4: Apply the shaving cream in an upwards motion to help lift the hair off the face and make it easier to cut.</p>
<p>Mens shaving tip #5: Be aware of the razor you are using.  Using a dull blade will only damage the skin and not give you a close shave.  When you are shaving youre also taking off the first two layers of skin.  Using a dull blade will make the procedure even more traumatizing to the skin.</p>
<p>Mens shaving tip #6:  Use a quality razor and change the blades frequently.  During your shave rinse the blades with hot water.</p>
<p>Mens shaving tip #7:  Shave your face in the direction of the hair.  If you are aiming for a really close shave complete the shave in the direction of the hair and then add more shaving cream and shave in the direction of the hair once again.  Professional barbers shave in the direction of the hair the first time and then at a 45 degree angle the second time.  But they are professionals and have been trained  dont be a blood donor at home!</p>
<p>Mens shaving tip #8:  Dont over shave.  By shaving over the same area numerous times you do more damage to the face.</p>
<p>Mens shaving tip #9: After shaving cleanse your face with a product that has <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">tea tree</a> oil for the antiseptic properties.  This is when your face is the most vulnerable and should be protected.</p>
<p>Mens shaving tip #10: When you are finished cleansing use a moisturizing after shave lotion and not one that has <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">menthol</a> or alcohol.  It might feel cool and give you that morning zap you are looking for but it also does more damage to your face.  The moisturizers made for mens faces dont leave them greasy or shiny.</p>
<p>Mens shaving tip #11:  Men of African American descent must use special caution when they shave.  The hair is curlier and a bit stiffer.  If the razor is dull the hair will retract back into the skin.  Sometimes the hair doesnt come back through the original follicle which leaves a rash, redness and bumps.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Fraxel Laser Therapy</title>
		<link>http://www.natural-holistic-health.com/fraxel-laser-therapy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fraxel-laser-therapy</link>
		<comments>http://www.natural-holistic-health.com/fraxel-laser-therapy/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 02:43:25 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[age spots]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[free radical damage]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin condition]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/fraxel-laser-therapy/</guid>
		<description><![CDATA[Have you ever desired the skin of your youth back again? Well, science has developed a process that says you can restore elasticity and firmness that has been lost to your skin. It is the science of fraxel laser therapy. As we age, so does our skin. It is constantly bombarded by free radicals just [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Have you ever desired the skin of your youth back again? Well, science has developed a process that says you can restore elasticity and firmness that has been lost to your skin. It is the science of fraxel laser therapy.</p>
<p>As we age, so does our skin. It is constantly bombarded by free radicals just like the internal organs of our body. Free radicals come from environmental sources (pollution, the sun), smoking, stress, food and other places. For the skin, free radical damage means that skin loses its elasticity.</p>
<p>Elasticity is its ability to stay tight and toned. Special fibers in the second layer of skin, the dermis, form a lattice network that strengthens skin. These are two proteins called collagen and elastin. Weaknesses in that network can lead to wrinkles and other conditions like <a href="http://www.natural-holistic-health.com/recommends/NaturalWhiteningDayCream" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/NaturalWhiteningDayCream';return true;" onmouseout="self.status=''">age spots</a>.</p>
<p>Now, no one wants to develop wrinkles. And, we certainly don’t want to look old before our time. Some people will inherit the type of skin that stays tight as they age and others will show signs of wrinkling. It’s the luck of the draw, but now there is fraxel laser therapy to even the odds.</p>
<p>What lasers can do</p>
<p>Lasers are made up of different wavelengths of light that can penetrate the surface of the skin. With fraxel laser therapy, areas of the skin are treated with many columns of laser light. The laser penetrates to the dermal layer of the skin where the protein fibers are forming collagen.</p>
<p>Each laser light makes a tiny wound in the skin. When the skin is wounded, cells rush to the sight of the wound to speed healing. In the event of dermal injury, this means that a new network of collagen and elastin is formed. The result is a tighter look to your skin just as you once had when you were younger.</p>
<p>Fraxel laser therapy is not just for wrinkles. It can be used for other skin conditions. The laser is set to penetrate the skin at the level of the problem like <a href="http://www.natural-holistic-health.com/recommends/NaturalWhiteningDayCream" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/NaturalWhiteningDayCream';return true;" onmouseout="self.status=''">age spots</a> or even acne. Surface problems are targeted and removed, leaving a clearer layer of skin. </p>
<p>Depending on your condition, you may need one treatment or several to return your skin to a smooth and blemish-free look. Fraxel procedures are performed in a doctor’s office by trained professionals. It rejuvenates the skin by speeding healing. Most patients are able to receive their treatments without further wound care.</p>
<p>Fraxel has been deemed safe for use by men and women of all ages. Most skin colors respond well to the treatment, but ask to be sure. Traditionally, ethnic groups with more melanin in their skin have experienced scarring with lasers. This procedure is different and offers a safer approach.</p>
<p>If you are interested in fraxel laser therapy, talk to your skin care professional. They can perform a skin evaluation and explain the possibilities of fraxel being right for you.  </p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		</item>
		<item>
		<title>Facial Skin Care: How to Make a Homemade Face Mask to Combat Oily Skin</title>
		<link>http://www.natural-holistic-health.com/facial-skin-care-how-to-make-a-homemade-face-mask-to-combat-oily-skin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=facial-skin-care-how-to-make-a-homemade-face-mask-to-combat-oily-skin</link>
		<comments>http://www.natural-holistic-health.com/facial-skin-care-how-to-make-a-homemade-face-mask-to-combat-oily-skin/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 05:17:32 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[homemade face mask]]></category>
		<category><![CDATA[homemade facial mask]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[how to make face mask]]></category>
		<category><![CDATA[how to make homemade face mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=20340</guid>
		<description><![CDATA[In facial skin care, oily skin is caused by over-productive sebaceous glands. Use a homemade face mask to combat oily skin with tips from a beauty editor in this free video on facial skin care. Expert: Jackie Your skin is the largest organ in your body. What you put on it can have a profound [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p> In facial skin care, oily skin is caused by over-productive sebaceous glands. Use a homemade face mask to combat oily skin with tips from a beauty editor in this free video on facial skin care. Expert: Jackie</p>
<p>Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That&#8217;s why every ingredient in your skincare product needs to be carefully chosen &#8230; to feed your skin with essential nutrients. Did you know that many skincare companies only tiny amounts of certain active ingredients, just so they can add them to the label? Or that many popular and expensive <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> can actually damage your skin? Isn&#8217;t it time to learn more about what a truly effective <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">SkinCare Line</a> SHOULD do and SHOULD contain?</p>
<p>The natural way to beautiful, younger-looking skin&#8230;If you cherish your skin and want to put off the visible signs of aging &#8230; as well as nourishing your skin with the most effective, natural and safe products possible &#8230; our <a href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Range</a> is for you! Our products are specially-designed for all skin types &#8230; and all climates. We&#8217;ve kept our product range small but comprehensive. Each product has been specially developed to meet specific objectives, using the latest proven cell rejuvenation technology. This is one <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">SkinCare Line</a> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Regimen</a>?</p>
<p>Preventing the skin from aging is no longer just for women! Whether or not you&#8217;ve used <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> for men before, you&#8217;re in for a pleasant surprise when you try any of our <a href="http://www.natural-holistic-health.com/recommends/QualityMensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityMensSkincare';return true;" onmouseout="self.status=''">Men&#8217;s SkinCare Range</a>. You&#8217;ll not only feel better, because your skin is feeling so good, but you’ll also begin to look younger and healthier &#8230; within just a few days. No matter whether you are 30 or 70 years old, this is one <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare line</a> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a href="http://www.natural-holistic-health.com/recommends/QualityMensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityMensSkincare';return true;" onmouseout="self.status=''">Men&#8217;s SkinCare Regimen</a>? You’ll be amazed how much better you’ll feel about life when your skin feels good … and looks good!</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>Natural After Shave Recipes</title>
		<link>http://www.natural-holistic-health.com/natural-after-shave-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=natural-after-shave-recipes</link>
		<comments>http://www.natural-holistic-health.com/natural-after-shave-recipes/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 16:57:28 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[lemon peel]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=37</guid>
		<description><![CDATA[Antiseptic After Shave * 90ml witch hazel * 10 drops cedarwood * 5 drops niaouli * 10 drops lavender (Tasmanian) * 5 drops cypress Store in a brown glass bottle. Shake well before each use. APPLE CIDER VINEGAR AFTER SHAVE * 1 part apple cider vinegar * 1 part vegetable glycerin or witch hazel QUINCE [...]]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p>Antiseptic After Shave</p>
<p>* 90ml <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">witch hazel</a><br />
* 10 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">cedarwood</a><br />
* 5 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">niaouli</a><br />
* 10 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> (Tasmanian)<br />
* 5 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">cypress</a></p>
<p>Store in a brown glass bottle. Shake well before each use.</p>
<p><a href="http://www.natural-holistic-health.com/recommends/AppleciderVinegar" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AppleciderVinegar';return true;" onmouseout="self.status=''">APPLE CIDER VINEGAR</a> AFTER SHAVE</p>
<p>* 1 part <a href="http://www.natural-holistic-health.com/recommends/AppleciderVinegar" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AppleciderVinegar';return true;" onmouseout="self.status=''">apple cider vinegar</a><br />
* 1 part vegetable <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">glycerin</a> or <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">witch hazel</a></p>
<p>QUINCE SOOTHING GEL AFTER SHAVE</p>
<p>* 10 quince seeds<br />
* Herb water<br />
* 1 cup water</p>
<p>Boil seeds in water until a gel forms. Dilute with herb water such as rose or orange to desired consistency. Refrigerate up to 1 week.</p>
<p>Homemade Aftershave</p>
<p>Preparation Time: 15 minutes initially</p>
<p>Preparation Cost: $5</p>
<p>Materials Needed:</p>
<p>* 1/4 cup <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">witch hazel</a><br />
* 1/2 cup distilled water<br />
* 3 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">benzoin</a> oil<br />
* 1 tbsp <a href="http://www.natural-holistic-health.com/recommends/MountainRoseHerbs" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/MountainRoseHerbs';return true;" onmouseout="self.status=''">olive oil</a></p>
<p>1/2 cup dried herbs and/or a few drops of your choice essential oils such as :</p>
<p>* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> flowers, crushed<br />
* <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">camphor</a> herbs such as <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">rosemary</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sage</a><br />
* Citrus herbs such as orange or lemon peels or<br />
* Spicy herbs such as <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">cinnamon</a>, <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">cloves</a></p>
<p>Directions: Combine ingredients in a glass jar. Cover and place in a dark fairly cool place. Shake the jar once or twice a day for 2 &#8211; 3 weeks. Strain out herbs through a colander and refrigerate.</p>
<p>Cooling Aftershave</p>
<p>* 1/2 cup <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">witch hazel</a><br />
* 2 tbsps of vodka<br />
* 1 tbsp of dried <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">mint</a><br />
* 1 tbsp of dried <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a></p>
<p>Mix all ingredients and store in dark cool place for 2 weeks. After the 2 weeks, strain liquid and discard solids.</p>
<p>To use: Splash on face after shaving.</p>
<b>Free PDF Health Ebook...</b><br><br><a href="http://www.remedies4.com/download/embrace-heart-health-show-yourself-a-little-love.pdf" target=_new"><h4><b>Embrace Heart Health: Show Yourself a Little Love</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><!-- Start Shareaholic ClassicBookmarks Automatic --><!-- End Shareaholic ClassicBookmarks Automatic -->]]></content:encoded>
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		<title>The Anti-Oxidant Facial</title>
		<link>http://www.natural-holistic-health.com/the-anti-oxidant-facial/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-anti-oxidant-facial</link>
		<comments>http://www.natural-holistic-health.com/the-anti-oxidant-facial/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 03:46:56 +0000</pubDate>
		<dc:creator>Dee Braun</dc:creator>
				<category><![CDATA[Beauty, Skin Care]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[home facial]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=18</guid>
		<description><![CDATA[Vitamin A, Vitamin C and Vitamin E are antioxidants. They protect your skin against free radicals that cause aging. Vitamin E applied on your skin helps protect you against the aging effects of sunlight, pollution and other sources of free radicals. Look younger by using Anti oxidants on your skin

This facial uses vitamin E supplement, vitamin A supplement (or beta carotene if you can�t find pure vitamin A. Lavender oil is added for its fragrance and healing properties. 

Caution applying vitamins from a capsule can lead to Rashes in some people, so it is very important to do a patch test on your wrist first. The vitamins in theses supplements are in a different form from those you find in good quality skin care products. That is why good quality skin care products are safer. ]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.natural-holistic-health.com/wp-content/uploads/2012/11/GraphicLady2.jpg" width="240" />
		</p><p><img class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/34e8ac2daab416554261f45f32b31bc9.jpg" alt="" width="260" height="261" />Vitamin A, Vitamin C and Vitamin E are antioxidants. They protect your skin against free radicals that cause aging. Vitamin E applied on your skin helps protect you against the aging effects of sunlight, pollution and other sources of free radicals.</p>
<p><strong>Look younger by using Anti oxidants on your skin </strong></p>
<p>This facial uses vitamin E supplement, vitamin A supplement (or beta carotene if you can&#8217;t find pure vitamin A. <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a> oil is added for its fragrance and healing properties.</p>
<p><strong>Caution</strong> applying vitamins from a capsule can lead to rashes in some people, so it is very important to do a patch test on your wrist first. The vitamins in theses supplements are in a different form from those you find in good quality <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skin care products</a>. That is why good quality <a href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skin care products</a> are safer.</p>
<p>Before attempting this facial, check if you are allergic to any of the ingredients in the facial. . Mix 1 drop <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a>  oil, 1 teaspoon <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">kaolin</a> and cut a capsule of each of your chosen supplements. Mix the contents with the <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">kaolin</a> mix. Add water to form a paste and apply on your wrist. Leave overnight. If your skin is irritated by it, skip this facial. If you are allergic to any of the ingredients in the facial, skip the steps that use these ingredients.</p>
<p><strong> Before you start</strong></p>
<ol>
<li>Wash your hands with soap and water. </li>
<li>Wash all the bowls, whisk, utensils, spoons, cups and whatever equipment you will be using for this facial with soap and water. Sterilize these with boiling water. (Note: do not boil glass items as these can crack and the splinters can injure you. Certain plastics can melt if boiled so watch out for that). Make sure all surfaces you use for preparing this facial are clean. Remember &#8211; For home facials, hygiene and cleanliness is all important. </li>
<li>Cut open a vitamin E capsule and put the contents in a bowl. Cut open a vitamin A or beta carotene capsule and put the contents in the bowl. Add 2 drops <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> oil. Add 2 tablespoons of water and mix well. Add 3 tablespoons of <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">kaolin</a> powder and mix to form thick smooth paste. That is your antioxidant mask. </li>
<li>Put 2 ordinary teabags (<a href="http://www.natural-holistic-health.com/recommends/eVitamins" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='green tea';return true;" onmouseout="self.status=''">green tea</a> or black tea but not herbal tea) into another cup. Pour boiling water over it. Discard the water. Pour cool water over it. Discard the water. Set aside. </li>
<li>Put 1 teaspoon of almond flour and 1 teaspoon distilled water into a bowl. That is your scrub. </li>
<li>Fill a kettle with water and set that to boil. </li>
<li>Wear a hair band or shower cap to keep your hair off your face. </li>
<li>Get ready some cotton pads and a clean towel an 1 tablespoon of skim milk. </li>
<li>Now you are ready for your facial. </li>
</ol>
<p><strong>The facial</strong></p>
<ol>
<li>Dip a pair of clean cotton pads into the milk. Use these pads to wipe your makeup off your face. Discard leftover milk. </li>
<li>Wash off the milk with lots of water. </li>
<li>Use the scrub to cleanse your face. Discard leftover scrub. </li>
<li>Wash off the scrub with lots of water. </li>
<li>Dry your face with a clean towel. </li>
<li>Pour boiling water into the bowl. Add 2 drops of <a href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> oil. </li>
<li>With the towel forming a &#8216;tent&#8217; over your head and the bowl, keep your face about 20cm above the bowl. (Caution: Skip this step if you are an asthmatic. The steam could trigger an attack. Skip this step if you have thread veins. The heat could worsen your condition ) </li>
<li>Relax and let the steam cleanse your face for 10 minutes. </li>
<li>Apply the antioxidant mask on your face. Discard leftover mixture. </li>
<li>Put 1 cool ordinary tea bag over each eye </li>
<li>Relax and wait for the mask to dry and harden. </li>
<li>Remove the teabags </li>
<li>Carefully remove the dried mask from your face. It will come off in pieces. Wash off the rest with lots of water. </li>
<li>Dip 2 cotton pads into cold distilled water with a drop of <a href="http://www.natural-holistic-health.com/recommends/AppleciderVinegar" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AppleciderVinegar';return true;" onmouseout="self.status=''">apple cider vinegar</a> and use that to tone your face. </li>
</ol>
<p><strong><span style="color: green">Related Natural Product</span></strong></p>
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