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Adapted from Perfumes, Splashes, and Colognes, by Nancy M. Booth (Storey Books, 1997). http://www.care2.com/

I couldn’t believe how easy it is to make this luxurious cream perfume. It is such a great gift idea, and so quick you can whip up a batch at the very last minute and still have it done in plenty of time!

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Information is so important in this fast changing world of ours. It is especially important to be able to find out current information when you suffer from a chronic disease such as Psoriasis. Whether the person with the Psoriasis is you, your spouse or child; getting the best treatment possible is a priority for you. You have several resources available to you that you can turn to for accurate, current medical information regarding your disease, current treatments and support groups.

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You just received the diagnosis of Psoriasis, and you have a million questions regarding your skin condition. Your doctor or the nurse at the office may have answered your immediate questions and possibly handed you a brochure containing more information. You may have browsed through the brochure only to find more questions popping up in your mind about everything from caring for your skin to how to prevent future breakouts of your Psoriasis.

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Salt is an excellent body scrub; almonds and honey help to moisturize while smoothing skin.

* 1⁄2 cup finely ground almonds
* 1⁄2 cup sea salt
* 2 tablespoons Almond oil
* 2 tablespoons liquid honey
* 5 drops Frankincense essential oil
* 5 drops rose essential oil

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This mixture stimulates Circulation.

* Eucalyptus Citriodora 2 ml
* Lemon 2 ml
* Cedarwood 2ml
* Sage 2ml
* Cypress 2 ml
* Niaouli 2ml
* in 100 ml Hazelnut oil

Apply 2-3 times per days for 30 days.

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by Dr. Weil - http://www.drweil.com/

Grape Seed extract is commonly prescribed in France for varicose veins and other vascular problems. It contains powerful Antioxidant compounds called oligomeric proanthocyanidins (OPCs), which have been found in lab and animal studies to make blood vessels more elastic and also less likely to leak fluids that cause the leg swelling often associated with varicose veins.

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Formula for Varicose Veins

* 6 drops Cypress
* 3 drops Myrtle
* 3 drops German Chamomile
* 2 drops Frankincense (optional)
* 1 ounce St. John’s Wort oil

Combine ingredients. Apply externally. This can also be made into a salve by heating the oil and adding 1/2 teaspoon shaved Beeswax before adding the essential oils.

Herbal Adjuncts-Among the herbs which strengthen heart and blood pressure are hawthorn flower and berry, and Motherwort. Lymphatic cleaners include Echinacea, Cleavers and Oregon grape root, which may also be taken as teas, tinctures or pills.

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Dermatitis encompasses several skin disorders. Eczema is a type of dermatitis. Any skin inflammation may be considered dermatitis. Substances that irritate the skin, allergic reactions to drugs, detergents, and other chemicals are all culprits.

Dermatitis can affect almost any area of the body. Redness, scaling, and thickening of the skin may occur. Pinpointing the cause of the problem is the first step toward alleviating the symptoms.

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By Melissa Breyer, Producer, Care2 Green Living http://www.care2.com/

In ancient Egypt, long before the cosmetics industry hijacked personal care, Body Odor was disguised with citrus oils and spices. By the twentieth century marketers had convinced the population that social success was a stretch unless Body Odor was quashed. The problem is that the products promoted in this scheme may not be the best for our health. Find out the risks associated with deodorants and antiperspirants, and learn about homemade and natural alternatives.

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For centuries, humans have recognized the relaxing, rejuvenating affects of a bath. From the Roman Baths popular in 300 AD to modern day spas, baths have been more than just a way to get clean. They have also been both a social and medical fixture. While a regular tub bath can get you clean on the outside, did you know there are ingredients you can add to your water that will cleanse your insides as well? While there are places you can buy pre-packaged bath additives to make a detox bath, you can easily prepare these additives yourself. After a trip to your local grocery or health food store, you’ll be ready to start cleaning Toxins out of your body just by relaxing in the tub.

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