Natural Holistic Health Blog

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There are several ways to tone your tuning forks:

1. for the softest sound, tap Tuning Forks on a hard muscle such as the thigh near the knee or the firmest part of the palm of your hand
2. for a slightly louder sound, tap Tuning Forks individually or in pairs, or tap on the Tuning Fork Activator
3. for a loud sound, tap gently on your knee cap
4. for the loudest sound, very gently tap two Tuning Forks against each other or tap a single fork on the edge of a hard surface such as a table. Be careful not to nick them.

Ways to use tuning forks

Tone a single fork or two forks together to create a harmonic and either hold or move above the body or place stem end on:

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Learning to identify, understand and honor Dissonance leads to new levels of living and wellness. Dissonance means without sonic alignment or to “beat against”. Our first reactions to dissonances, weather in music or life, are to label them undesirable and something to be avoided. When Igor Stravinsky premiered The Rite of Spring many listeners rioted. They cited the horrible dissonances in the music as the cause. A group of doctors tried to sue Stravinsky for damaging peoples ears. Today many find the dissonances in The Rite of Spring to be harmonies.

During the Middle Ages the Catholic church determined what musical tones and intervals were spiritual. New musical sounds were usually introduced through heresy and thought to be the work of the devil. As hard as it is to believe, many people were executed and tortured for playing the “wrong note”.

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The healing arts, like the musical arts, are undergoing a revolution. Just as there is a new music, there is a new healing. Speaking of the new healing, Dr. Larry Dossey states:

“…The spacetime view of healing and disease tells us that a vital part of the goal of every therapist is to help the client toward a reordering of his world view. We must help him realize that he is a process in spacetime, not an isolated entity who is fragmented from the world of the healthy and who is adrift in flowing time, moving slowly toward extermination. To the extent that we accomplish this task, we are healers.”(1)

For the new healers, the accomplishment of this task is through consciousness. In traditional medicine the focus of health care is on the physical body. Consciousness is no longer accepted.

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The theory and practice of Tuning Forks in Sound Therapy is explained and demonstrated in the video Sound Healing With Tuning Forks and in the book Music And Sound In The Healing Arts.

Instructions:

Cross the Tuning Forks on each interval of the mediation. For example if C is held in the left ear and G in the right ear then on the next tap hold C in the right ear and F in the left ear. The crossing pattern continues throughout the Meditation. If you want to extend the Meditation then cross each interval i.e., C in the left ear and G in the right ear then C in the right ear and G in the left ear.

Meditation #1: General Balance and Wellbeing

5th C G
4th C F
6th C A
5th C G
5th C G

Meditation #2: Motivation

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It don’t mean a thing if you ain’t got that swing.
—Duke Ellington

Resonance comes from the Latin verb resonare, meaning to “return to sound”. It means to sound and resound, as in an echo. Usually we think of Resonance in terms of objects such as bells which when struck continue to ring or resonate the original sound. Another type of Resonance is called sympathetic resonance. When we strike a Tuning Fork another Tuning Fork of the same pitch will begin to vibrate with the first fork. Resonance can be understood as a merging created when energy moves back and forth between two or more bodies.

The opposite of resonance is Dissonance. Dissonance happens when energy moves back and forth between two or more bodies without merging into unified pulsation. The pulses beat against on another. Resolution happens when Dissonance becomes resonance. Our personal sensations of dissonance, resolution, and resonance in our daily life serve as sonic guides. Learning to listen to, differentiate, and appreciate these sensations in daily life is fundamental to BioSonic RepatterningTM.

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The theory and art of using bija mantras is taught in the Bija Mantras Of The Spinal Chakras instructional video and in the book Music And Sound In The Healing Arts.

Balancing Earth with Air (For Clarity of Thought)
Meditation:
a (ah) cham sha

Chant:
a (ah) cham sha ai ba jam jam sa (shaw) tham s (sh) va

Increasing Fire, Reducing Air, and Warming Water (For Digestion)
Meditation:
j tha ra

Chant:
c(ch) da(day) jam ta ta la pha s(ss) na(nay) r na ta na pa
ma jam pha ya

Expanding Ether (For Loss and Grieving)
Meditation for quality space
i e s (ss)

Meditation
e sa e sa m

Chant
ai ai u (uh) c(ch) a (ah)
ai ai u c a
ai ai u c a
na va na va m (om)
i j i j m (om)
e—————-m

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By John Beaulieu, ND, PhD

Many experiences we have when listening to the music and the sound of Tuning Forks are similar to experiences described by those taking opiates and psychedelics. Recent research suggests that Tuning Forks and listening to different music can stimulate our body’s ability to produce opiate, cannaboid, and psychedelic molecules.

These molecules are somewhat different then those ingested in plant form and have a far more powerful action in our bodies. It is important we understand them within an energy medicine paradigm and how these molecules can enhance our healing abilities and our exploration of consciousness.

When we listen to Tuning Forks and music in the right setting the sounds will tune us to a specific vibrational field. Within that energy field our awareness will shift, the tone of our nervous system will change, and the connective tissues throughout our body will vibrate to the sound.

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Free PDF Health Ebook of the Day

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By John Beaulieu, ND, PhD

Landmark research is shedding new light on the effects of music and sound in relationship to healing and energy. In 2002, Dr. George Stefano and I made an exciting discovery: Specific vibrations transferred to cells using Tuning Forks causes the spiking of nitric oxide. This release of nitric oxide sets off a cascade physiological events that directly influences our health, well-being, state of mind, and consciousness.

Tuning Forks spike nitric oxide. Why is that important?

In 1998, Robert F Furchgott, Louis J Ingnarro, and Ferid Murad made a discovery which changed medicine. They discovered that our cells produce and release nitric oxide. Their discovery was so important that they won the Nobel Prize in Medicine and so significant that the U.S. government and the pharmaceutical medical complex has spent over two hundred million dollars investigating this gas.

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Free PDF Health Ebook of the Day

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The Tuning Forks work with the sound frequencies to align and bring Balance and Harmony to us and all the Planets in our Universe.

The Chart below shows the planets, frequency, color, house and attributes:

Sun - C (126.22 Hz) - Light Green - Leo & 5th house: promotes generosity, opens the heart, stimulates creativity, promotes radiance from within, enhances self-awareness and self-expression, promotes self-confidence, understanding of self-will, assists in finding one’s purpose.

Mercury – D (141.27 Hz)- Blue-Green - Gemini & 3rd house: enhances learning, facilitates teaching, promotes higher communication, opens receptivity to receiving and understanding messages, opens one to knowledge and clear thoughts.

Venus – A (221.23 Hz)- Yellow-Orange - Libra & 2nd & 7th houses: promotes aesthetics and appreciation of beauty, puts one in touch with Goddess energy and sensuality, restores balance, enhances one-on-one relationships, discovery of feminine attributes.

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Free PDF Health Ebook of the Day

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The Energy Medicine paradigm is based on understanding the dynamics of life energy in relation to health and well-being. The fundamental principle of Energy Medicine is that an underlying energy field generates physical, emotional, and mental behaviors or symptoms. If we change the energy field, the physical, emotional, and mental behaviors will also change.

To understand what an energy field is we must first clarify the concept of wholes. The branch of modern science dedicated to understanding wholes is called General Systems. Within the general systems paradigm there are wholes and greater wholes that contain those wholes. For example, a school can be a whole school which is contained within the whole of a community which is contained within the whole of a county which is contained within the whole of a state, and so on.

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