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The Art, Science and Benefits of Reflexology (+ Free Points Chart)

The Art, Science and Benefits of Reflexology (+ Free Points Chart)

The human body has the innate ability to heal itself.  Reflexology is a kind of natural therapy that helps stimulate these self-healing properties, so that the individual can be treated physically, emotionally, mentally, and spiritually. Since it is non-invasive and natural, there are no side effects that can harm the person being healed. Treatment using […]

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A Simple and Affordable Detox

Toxins are everywhere! If you are unaware of the importance of detoxification, please listen up. Toxins are everywhere. The food we eat, the products we clean ourselves with, as well as the air we breathe all contribute to the build up of toxins in our bodies. Without effectively eliminating those toxins from our organs, they […]

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Reflexology and How It Helps PMS

Is PMS keeping you up at night? Does it interfere in daily activities and is just an all around pain in the rear? You can make changes to your diet and add some great exercises and while they may be somewhat effective, what does it hurt to add another PMS tool to your arsenal? Consider […]

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reflexology massage

Reflexology Massage

Reflexology is an ancient art in which pressure is placed over the foot and hand using the fingers and thumbs. The reflexologist uses no oil or lotion and places pressure on the hand or foot based on a system of zones and reflex areas that reportedly represents other major organ systems to effect a physical […]

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What Acupressure and Reflexology Can Do for You

Many healing arts, including acupressure and reflexology, are based on the beliefs of Chinese energy medicine — which people first practiced more than 5,000 years ago. The ancient Chinese believed that spiritual imbalances caused many illnesses and physical ailments. In order to effectively address the pain, you needed to resolve your spiritual imbalance and get […]

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The Facts About Reflexology

Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs. Reflexology is becoming a more and more popular term in today’s society. Like no other time in history, people are diligently seeking alternative medical treatments. So what is reflexology and how can it […]

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The Ancient Art of Foot Reflexology

After a day on our feet, most of us enjoy a good foot massage. It relieves pain, alleviates tension, and just plain feels good. But did you know that with a few modifications, a foot massage can have numerous other health benefits? Reflexology is often considered the same thing as foot massage, but it’s actually […]

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The Importance of Touch

Through the simple process of touch, Reflexology is so effective in the healing process. In the hi-tech world that we live in, touch has taken second place to machines. Physiotherapists are now using machines instead of their hands. Doctors use machines to scan bodies and no longer rely on their hands for diagnosis. People have […]

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