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Healing With Color Therapy

Color. We delight in a rainbow, sigh at a sunset, and luxuriate in the rich colors of our homes, clothes, and special spaces. Our eyes gravitate towards saturated color like moths to the light. No coincidence, considering the entire spectrum of colors is derived from light. And no surprise, really, that seeing, wearing or being […]

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The Concept of Color Therapy

Our most important energy source is light, and the entire spectrum of colors is derived from light. Sunlight, which contains all the wavelengths, consists of the entire electromagnetic spectrum that we depend on to exist on this planet. Light flows through our eyes and triggers hormone production, which influences our entire complex biochemical system. This […]

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Crystals, Natural Remedies and Insomnia

Insomnia is a symptom, not a disease. Stress related to work, school, health or family concerns. Depression. Use of stimulants, including caffeine, alcohol, nicotine or other over-the-counter or prescription medications. Prescription drugs, including some antidepressant, high blood pressure and steroid medications, can interfere with sleep. Many over-the-counter medications, including some brands of aspirin, decongestants and […]

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Crystal Profile: Malachite

Malachite is a stone of transformation and helps with change and spiritual evolution. It can clear and activate all chakras, as well as balance them. Malachite is a stone that bridges the energy of the heart and root chakras. It is particularly useful for balancing and clearing the heart chakra. As such, it helps balance […]

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Healing With Crystals

Have you ever wondered about the power of crystals? Did you know that crystals have the metaphysical power of healing? Using certain crystal methods, crystal healing can help a number of physical problems. This metaphysical healing relies on the innate powers of healing crystals. For example, rose quartz is great for emotional healing, amethyst crystals […]

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Balancing Chakra Bath

Colored Light Meditation Every day I give myself a bath, well that too, but this is a colorful light bath that clears and balances my chakras. I use it at the beginning of my day to protect myself and set my intentions. Balancing Your Chakras in a Color Bath Begin by sitting comfortably. Take a […]

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A Brief History of Color Therapy

Color therapy is a technique of restoring imbalance by means of applying color to the body. It was a popular method of cure even in ancient times. Some 2,500 years ago, Pythagoras applied color light therapeutically and `color halls’ were used for healing in ancient Egypt, China and India. Color therapy is rooted in history […]

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Crystal Reflexology

First select a quartz crystal which has a very good polished/smooth single-terminated point. Then remove socks, tights and/or footwear. Instructions below are for someone giving a crystal reflexology treatment to a ‘client’ – but this method is just as easily administered and just as effective if you are treating yourself. Also keep in mind that […]

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