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Here is another variation on bath salts.
* 1 cup Buttermilk Powder
* 1 cup Sea Salt
* Add up to 24 drops of essential oils.
Blend well, keep in a sealed jar. Use 1/2 cup per bath. This makes enough for 4 baths.
This Daily Aromatherapy Tip is brought to you by AromaThyme
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* 2 d. rose oil
* 2 d. Neroli oil
* 2 d. Geranium oil
Put with 1/2 cup Epsom Salts or Baking Soda and add to running bath water. Soak 15-20 mins.
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Free PDF Health Ebook of the DayThe Ultimate Iguana Care Handbook
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* Sandalwood - 5 drops
* Fennel - 3 drops
* Melissa 3 drops
* Basil - 2 drops
* Lavender - 2 drops
Add to a nice warm bath. Also add 1 to 2 cups Epsom salts to the tub while filling. This will help to relieve tense muscle and make you feel even more relaxed.
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One handful each:
* Sassafras leaves
* Eucalyptus leaves
* Pine needles
* Rosemary
* Strawberry leaves
Infuse fresh sprigs of each of the above ingredients into 2 quarts of
boiling water for five minutes. Strain, then add the scented water to
your bath.
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Soak away your worries with this refreshing mineral bath.
Mix together 1/2 cup epsom salts, 2 tablespoons of sea salt and 1 tablespoon of baking soda. Add 7 drops of Lavender essential oil and mix well.
Pour the mixture into the bath under running water. Make sure the salts are completely dissolved and that the oils are evenly dispersed.
Suggested variations:
You can make an even more relaxing bath by adding Roman Chamomile, Sandalwood or Patchouli.
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This will help you unwind and relax after a stressful day.
* 2 drops rose Geranium oil
* 2 drops Lavender oil
* 2 drops Chamomile oil
Mix the oils into a warm bath and soak for at least 15 minutes.
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Sprinkle in a full bath …
* Neroli, 2 drops
* Bergamot, 2 drops
* Black Pepper, 2 drops
An erotic combination of the cool and graceful Beauty and the hot, insistent Beast, this fairytale scent helps opposites attract (and live happily ever after).
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Neroli and Chamomile oils are well known for their healing qualities.
* 10 Drops Neroli essential oil
* 5 Drops Chamomile essential oil
* 6 Fl. Oz. Unscented baby bath liquid
Mix the oils with the unscented bath liquid. Use as you would any bubble bath.
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A warming Winter Bath - great to share before climbing into bed with your partner!
* Sandalwood- 4 drops
* Myrrh - 4 drops
* Ginger - 4 drops
* 1 cup of whole milk
Add the essential oils to the milk, blend well. Then add the entire blend to your bathtub. Enjoy!
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* Lavender 4 drops
* Jasmine 2 drops
* Ylang Ylang 2 drops
Blend into a tablespoon of honey or cream, add to warm bath.
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