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meridian therapy

Meridian Therapy Explained

Meridian therapy is an alternative procedure for reducing stress and freeing your body from toxins. It is similar to acupressure in its applications. Meridian therapy releases blocked energy for total body health. The name of the therapy refers to the lines of energy that run throughout the body. There are twelve meridian lines that run […]

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Sound Therapy

Encyclopedia of Alternative Medicine by Liz Swain Definition Sound therapy refers to a range of therapies in which sound is used to treat physical and mental conditions. One of these therapies is music therapy , which can involve a person listening to music for conditions such as stress and muscle tension. Music is one component […]

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Natural Antibiotic – Cinnamon Bark, Leaf

CINNAMON BARK (Cinnamomum zeylanicum)- A powerful antiseptic oil with a strong pungent, spicy aroma and reddish brown color. Cinnamon has a long tradition of use, having been produced in Sri Lanka for more than 2,000 years. Research shows that virus, bacteria, and fungus cannot survive in the presence of cinnamon oil. Cinnamon bark oil has […]

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Ways to Use Epsom Salts

When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more. EPSOM SALT TIPS Note: Check with a doctor before using if you have any health concerns. * Relaxing and Sedative […]

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The Energized Facial

Ok, we’ve discussed lots of ideas for health, beauty, body care, facial care…now here’s another great technique to help you on your way to healthier skin. How To: 1) Rub palms of hands together briskly 35-40 times – you will feel the energy and heat build up. 2) Relax and hold hands (palms towards face) […]

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tuning-forks

Healing With Tuning Forks

Tuning Forks enhance the ability to heal and make profound changes in the energy levels of the body using sound. Tuning Forks are used to correct imbalances, uncover emotions, stimulate growth, development, and transformation and facilitate inner harmony and wholeness. The Tuning Forks are applied to the acupuncture and acupressure points to access the Body’s […]

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Trying to Quit Smoking? 5 Helpful Tips to Make it Through Your First Week

When it comes to breaking any addiction, the first week is often said to be the most challenging. Since your body is accustomed to daily doses of nicotine, it can react harshly when suddenly deprived of the drug, causing what are known as withdrawal symptoms. Like withdrawal from other drugs, beating a nicotine addiction can […]

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chakras

Chakra Healing Through Gemstones

Since ancient times, spiritual healers have used colored stones for the treatment of chakras. It’s believed that each gemstone has the power to tap into spiritual energies from the universe, and then guide that healing energy to the corresponding chakra in need of healing. Today, using gemstones for healing and balancing the chakras is still […]

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Healing With Color

There are 14 colors used in healing: Red Red is associated with energy, grounding, blood, passion for life, flame of Holy Spirit, regeneration, stress, chaos, survival issues, anger, violence, courage , inconsistency, womb, menstruation cycle, circulation, cellular structure, fever. Orange Orange is associated with shock, trauma, deep insight, codependency/independence, harmony, ecstasy, beauty, sexuality, trust, individuation, […]

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More on Castor Oil Packs

Supplies: * 12×12 wool flannel cloth, when folded to 4 thicknesses * Castor oil * Heating pad or hot water bottle * Plastic wrap * Towel Directions: Saturate the cloth in castor oil so that it is wet but not dripping. Lie down and apply the cloth to the abdomen making sure to cover the […]

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