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Supplements and Herbal Remedies for Arthritis

Arthritis, which means “joint inflammation” is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains to severe swelling and crippling pain. Alternative answers for arthritis include acupuncture, effective exercise, dietary changes and controlling emotional stress. Taking additional vitamins, minerals and herbal supplements can help to supplement major […]

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tea-tree-oil

Many Uses of Tea Tree Oil

Tea Tree, or melaleuca alternifolia is just one of those wonder oils! This, along with lavendar are the only essential oils which can be used neat on the skin, however with all things, some people may be sensitive to this. It’s right up there as an anti fungal/bacterial/septic, fights any bugs, and also helps to […]

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The Benefits of Clove Essential Oil

Cloves come from an evergreen tree named Eugenia Caryophyllata. This tree is native to Indonesia, and the dried out flower buds are what we know as cloves. The oil is drawn out from these buds, and likewise from the stems and leaves. Clove has been utilized as a breath freshener and toothache reliever for centuries. […]

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Music School

“Life is a song. It has its own rhythm of harmony. It is symphony of all things which exist in major and minor keys of Polarity. It blends the discords, by opposites into harmony which unites the whole into a grand symphony of life. To learn through experience is to blend with the whole, it […]

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Evening Primrose

Benefits of Evening Primrose Oil

Health care is a major news story these days. Turn on the television and someone is talking about it. Whether you are fortunate enough to have health insurance or not, you are probably concerned with your health and that of your family. For those looking for alternatives to traditional medicine, you may want to look […]

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Acupressure a Chinese Alternative Medicine

One of the popular techniques that come from traditional Chinese medicine that is considered to be a bodywork technique and is gaining popularity in America is acupressure. It is very much like acupuncture in that it involves different points of the surface of the body but unlike using needles as is done in acupuncture, acupressure […]

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reflexology massage

Reflexology Massage

Reflexology is an ancient art in which pressure is placed over the foot and hand using the fingers and thumbs. The reflexologist uses no oil or lotion and places pressure on the hand or foot based on a system of zones and reflex areas that reportedly represents other major organ systems to effect a physical […]

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What Is Aromatherapy?

What is Aromatherapy? Aromatherapy, sometimes also referred to as aromatic or scent medicine, is the art of healing the body using naturally distilled essences from different parts of plant to improve and enhance your everyday emotional, physical, and spiritual well-being. These essences are known as essential oils. What are essential oils? These oils are the […]

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Useful Measurements

Alcohol Tincture………………4 oz herb……………..1 pint alcohol Decoction……………………..4 oz herb………………1 pint water Infusion………………………..4 oz herb……………..1 pint water Cup infusion/decoction…….1 teas. dried herb……1 cup water ………………………………….4 teas. fresh herb…..1 cup water Ointment……………………..2 teas herb……………7 oz. Free PDF Health Ebook…Remedies4.com!

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Balancing Body Energy

The energy of your body will not be balanced and free flowing if you do not have good emotional balance, good physical health, and good relationships with your surroundings and yourself. Almost no one is ever perfectly balanced. If you could do this, you would be able to rise from the dead, have a body […]

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