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Archive | Alternative Therapies

Sound Vibrations Can Heal

Sound is all around us in every moment of our life, sound affects us, even the lack of sound has its effect upon us. Thoughts and emotions arise from sound, the sound of music from our CD players, the sound of our children playing, the sounds of the traffic noise, the sound of birds, etc. […]

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More on Castor Oil Packs

Supplies: * 12×12 wool flannel cloth, when folded to 4 thicknesses * Castor oil * Heating pad or hot water bottle * Plastic wrap * Towel Directions: Saturate the cloth in castor oil so that it is wet but not dripping. Lie down and apply the cloth to the abdomen making sure to cover the […]

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An Overview of Homeopathic Treatment of Insomnia

A homeopath’s approach to any particular symptom that the body shows is different from those who practice conventional medicine. Homeopathy perceives all symptoms as a manifestation of body’s struggle to self-heal. Homeopaths normally do not prescribe medication for individual symptoms. For a successful homeopathic treatment the professional must examine the patient and get answers to […]

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Using Tuning Forks For Sound Therapy

Like adjusting a piano, your body can be tuned to achieve optimal physical balance. Tapping two tuning forks will instantaneously alter your body’s biochemistry and bring your nervous system, muscle tone and organs into harmonic balance. In seconds … your body enters a deep state of relaxation. Feeling centered, your mind will be at peace… […]

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Spiritual Growth and Crystals

To recognize a power that is greater than our own is to recognize our Spirituality. We understand the mind/body relationship to be inspired by alignment with one’s Highest Spiritual Principle and by that awareness we can choose Truth. Spiritual health is often considered a condition marked by a diminished sense of fear and the daily […]

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Testing New Oils

Some oils can cause sensitization or allergic reactions in some individuals. When using a new oil for the first time, do a skin patch on a small area of skin. Place a small amount of the diluted essential oil on the inside of your elbow and apply a bandage. Wait 24 hours to see if […]

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Complementary and Alternative Medicine: Ayurvedic Medicine

Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. UCSF’s Dr. Sudha Prathikanti explores Ayurvedic medicine, ancient wisdom for modern times. Ayurvedic medicine aims to integrate and balance the body, mind, and spirit. Series: “UCSF Mini Medical School for the Public” [12/2007] [Health and Medicine] [Show […]

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