Breakfast Oats with Cashews
(makes 2 big servings)
Ingredients:
1 cup of instant oats
1 tsp cinnamon
tsp ground cardamom
2 cups milk
2 tbsp butter
Salt
Honey to taste
Handful of unsalted cashews
Method:
Add all ingredients to a medium saucepan and bring to a boil.
Simmer for about 2 3 minutes until hot.
Serve immediately and enjoy this super-healthy and delicious spicy oatmeal
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About Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.
One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the
Alternative Healing Academy
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