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	<title>Comments on: Benefits of Walking to Lose Weight</title>
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	<description>Learn how to keep you and your family healthy safely and holistically.</description>
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		<title>By: Weightloss &#187; Blog Archive &#187; Benefits of Walking to Lose Weight</title>
		<link>http://www.natural-holistic-health.com/benefits-of-walking-to-lose-weight/#comment-42275</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Benefits of Walking to Lose Weight</dc:creator>
		<pubDate>Sun, 13 Jul 2008 01:13:10 +0000</pubDate>
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		<description>[...] Dee added an interesting post on Benefits of Walking to Lose WeightHere&#8217;s a small excerptAny physical activity that compels the body to overcome resistance is good for weight loss. Walking is a simple exercise for anyone and everyone. Consider the motions that you have to go through when you walk - you take a step forward, &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Dee added an interesting post on Benefits of Walking to Lose WeightHere&#8217;s a small excerptAny physical activity that compels the body to overcome resistance is good for <a href="http://www.natural-holistic-health.com/recommends/EcoSlim" style="font-weight:bold;" target="_blank" rel="nofollow" onmouseover="self.status='weight loss';return true;" onmouseout="self.status=''">weight loss</a>. Walking is a simple exercise for anyone and everyone. Consider the motions that you have to go through when you walk &#8211; you take a step forward, &#8230; [...]</p>
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		<title>By: Nutri</title>
		<link>http://www.natural-holistic-health.com/benefits-of-walking-to-lose-weight/#comment-42257</link>
		<dc:creator>Nutri</dc:creator>
		<pubDate>Mon, 07 Jul 2008 08:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=2456#comment-42257</guid>
		<description>I agree with you. More importantly walking keeps you healthy. However if you live in big cities, air pollution can be a hindrance for you to go out. So avoid going out for a walk during peak times like between 12pm to 4pm.</description>
		<content:encoded><![CDATA[<p>I agree with you. More importantly walking keeps you healthy. However if you live in big cities, air pollution can be a hindrance for you to go out. So avoid going out for a walk during peak times like between 12pm to 4pm.</p>
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		<title>By: Benefits of Walking to Lose Weight .</title>
		<link>http://www.natural-holistic-health.com/benefits-of-walking-to-lose-weight/#comment-42248</link>
		<dc:creator>Benefits of Walking to Lose Weight .</dc:creator>
		<pubDate>Fri, 04 Jul 2008 10:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.natural-holistic-health.com/?p=2456#comment-42248</guid>
		<description>[...] of Walking to Lose Weight     Eliza [...]</description>
		<content:encoded><![CDATA[<p>[...] of Walking to <a href="http://www.natural-holistic-health.com/recommends/EcoSlim" style="font-weight:bold;" target="_blank" rel="nofollow" onmouseover="self.status='lose weight';return true;" onmouseout="self.status=''">Lose Weight</a>     Eliza [...]</p>
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