The foods you eat play a vital role in your cholesterol levels. If you suffer from high cholesterol, as more than 120 million North Americans do, certain foods can help you naturally lower cholesterol and protect your heart. Top 5 Foods to Help Lower Cholesterol, Protect Heart Nuts: Numerous studies have shown that eating as [...]
About Guest Writer
Would you like to be a guest blogger on Natural Holistic Health? Well, it’s fast and easy! Simply click HERE to submit your unique article. We'd love to have you as a contributor on Natural Holistic Health!Author Archive | Guest Writer
5 Holistic Ways to Lower Back Pain
Let’s face it – back pain can be crippling. Whether you’re suffering from it because of an injury, stress, weight gain, pregnancy or any other reason – back pain can negatively affect your life and make things difficult. Regardless of where you are you can certainly find help. A simple search like st george chiropractor [...]
Drug Addiction, Recovery: Prescription Drug Abuse
What is Prescription Drug Abuse? Prescription drug abuse is defined as using a drug that is legal with a prescription for other than its intended purpose, or in doses greater than what was originally prescribed, or using the drugs without having a valid prescription. For example, if your doctor prescribes Vicodin for back pain and you [...]
Spring Cleaning The Natural Way
Shake the Winter blues with an eco Spring cleaning. Here are 4 natural products that will help you clean without the need for nasty chemicals. Great solutions if you have allergies or have children or pets. 1) Baking Soda (Bicarbonate of Soda) Baking soda is a naturally occurring substance that can be used to scour, [...]
5 Healthy Heart for Life Tips
The heart is the engine that pumps blood throughout the human body and allows you to exercise, heal, and go about your daily activities. Maintaining a healthy heart is essential to enjoying a long active lifestyle and can be done by practicing a handful of good habits. Here are some tips to keeping your heart [...]
Cardio to Combat Anxiety
Chronic anxiety is a problem that can touch every aspect of your life. Working, going to school, running errands, and even just spending time with your loved ones can become exercises in courage and self-control. Nothing can replace the help of a medical professional when it comes to managing mental health issues, but there are [...]
Relieving Anxiety In Your Child
Childhood anxiety can manifest itself in many ways and can have any number of root causes. Some say that we only have two innate fears, sudden noises and being dropped; all others are learned. If this is true we teach our children to be afraid of things in many different ways. Some of these things [...]
Healthy Spices That Should Be in Your Diet
Healthy Spices Just as many herbs are used for prevention or relief of common ailments, so too can spices be used to benefit health. If you’re not cooking with healthy spices, you’re missing out on many wonderful phytochemicals, essential oils, anti-oxidants, and of course, diverse flavors. Some Terrific Healthy Spices Coriander – The seeds of [...]
How Poor Reviews Can Ruin Your Medical Practice
Many would argue that those who review by trade are hardly fair, but there is a certain amount of professional ethics in play. If someone goes to your medical practice with the intention of reviewing your services and giving your practice a grade they will do their utmost to make it if not as objective [...]
Natural Remedies for ED
Learning to look at your life in a positive, more holistic way involves many elements, from eating habits to thought patterns. It can, in fact, inspire a major shift in how you do business—that is, in how you take care of yourself. What does this have to do with erectile dysfunction or ED? Isn’t ED [...]
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