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21ST03GD

Essential Oils and Children

As in case of adults, aromatherapy works wonderfully in case of children too; a cool aromatic bath in a tub is always eagerly awaited by your children. Many oils can be used to treat many ailments and conditions of your growing children. However, care must be taken in treating children with oils, although there are […]

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chakras

Chakra Healing Through Gemstones

Since ancient times, spiritual healers have used colored stones for the treatment of chakras. It’s believed that each gemstone has the power to tap into spiritual energies from the universe, and then guide that healing energy to the corresponding chakra in need of healing. Today, using gemstones for healing and balancing the chakras is still […]

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Holistic_Medicine2

Herb-Nutrient-Drug Interactions

This Review was carefully researched and written by Sarah Abernathy, the head of the research department – http://www.healthyliving.com/ Do you worry that the herbal remedies, high potency vitamins, and supplements you’re taking could interact with prescription drugs? You’re not alone. Nearly every day, someone contacts my research department to ask whether they can use herbal […]

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Depressed, Depression, Sadness

Essential Oils for Minor Depression

As I look out the window, I’m thinking how dreary it is right now. It’s pouring rain, the sky is gray, and the trees have lost most of their leaves. Sigh. I need something to lift this blue mood I’m in! As usual, aromatherapy comes to the rescue. This article gives a brief introduction to […]

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alone-62253_640

Pain and Natural Healing Therapies

Pain is an individual experience affecting more North Americans than any other health disorder. Yet, pain is our defense mechanism and vital to our survival. Acute pain is useful in a protective way while constant or recurring pain signals that both physical and psychological elements require attention. Healing therapies and techniques can reduce or eliminate […]

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holistic-ways-treat-back-pain

5 Holistic Ways to Lower Back Pain

Let’s face it – back pain can be crippling. Whether you’re suffering from it because of an injury, stress, weight gain, pregnancy or any other reason – back pain can negatively affect your life and make things difficult. Regardless of where you are you can certainly find help. A simple search for a local chiropractor […]

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diy-health

Warming Winter Good Health Tea

Adapted from The Great American Detox Cookbook, by Alex Jamieson (Rodale Press, 2005). INGREDIENTS * 4 cups water * 3 slices fresh ginger, cut to the thickness of a quarter – warming, immune enhancer * 1 1-inch piece licorice root – antiviral, antibacterial, fights depression * 1 1/2-inch piece cinnamon stick – warming, digestive support, […]

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reduce-toxic-exposure

How to Reduce Toxic Exposure in Your Home

Now that we’ve covered how chemical and environmental toxicity is all around us, and especially in our homes, let’s take a look at some simple ways we can can reduce the amount of toxins we’re exposed to at home. To detoxify your home, properly dispose of all cleaners that you suspect are toxic, or if […]

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diy-home

Summer Scents for Your Home

By Cait Johnson, author of Earth, Water, Fire, and Air When the weather turns warm and sometimes sticky, most of our homes could use a little help smelling and feeling fresh. Clean summery scents can do a lot for us, but we don’t want to rely on plug-in air fresheners or air freshener sprays: both […]

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