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Author Archive | Dee Braun

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What Is Aromatherapy?

What is Aromatherapy? Aromatherapy, sometimes also referred to as aromatic or scent medicine, is the art of healing the body using naturally distilled essences from different parts of plant to improve and enhance your everyday emotional, physical, and spiritual well-being. These essences are known as essential oils. What are essential oils? These oils are the […]

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Useful Measurements

Alcohol Tincture………………4 oz herb……………..1 pint alcohol Decoction……………………..4 oz herb………………1 pint water Infusion………………………..4 oz herb……………..1 pint water Cup infusion/decoction…….1 teas. dried herb……1 cup water ………………………………….4 teas. fresh herb…..1 cup water Ointment……………………..2 teas herb……………7 oz. Free PDF Health Ebook…Remedies4.com!

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Natural Laundry Stain Stick

Ingredients: * 50% Lard * 50% coconut oil * 1% lye discount * 5% water discount * 1oz per lb orange and or lemon essential oil Directions Melt oils together and let temps cool. Mix in lye/water and stir until trace, add essential oils and pour into molds. (Note- this will harden much much faster […]

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Combining Forces – Essential Oils, Reflexology

By D.S. Braun – Certified Aromatherapist, Certified Reflexologist Introduction In the holistic health care field many healing modalities have become the subject of interest and study for healthcare providers, holistic practitioners and the general populace alike. Many are finding that the combination of two or more therapies brings quicker, more complete relief from physical, emotional, […]

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Hayfever Oil Blend

Put 1 drop each of Chamomile and Lemon oils onto a tissue and inhale. Hay fever usually affects people in different ways. Treatment is often a case of trial and error. Experiment with the oils. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place […]

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Energetic Spirit Oil Blend

If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans! Free PDF Health Ebook…Remedies4.com!

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colorful-foods

Food Color Therapy? Really? Yep!

Antioxidants are all very popular today. And, rightly so. Antioxidants assist to counteract free radicals which cause cell damage, which consequently can bring on ailments of the heart as well as cancer. It seems like almost everywhere you go it is blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate […]

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Underlying Causes of Bad Breath

You brush your teeth several times each day. You use the toothbrush and the toothpaste your dentist recommends. You make sure you get a professional cleaning every six months—and you even have curbed your coffee intake. Yet, you still notice that your breath is not as fresh smelling as it should be. Could there be […]

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How to Make Bath and Massage Oils

Bath and massage oils are made by adding essential oils to vegetable carrier oil bases. The ratio is one teaspoon of essential oil to 4 ounces of carrier oil. Use amber or cobalt blue glass for your oils and keep out of direct light. Do not store in plastic bottles. It is best not to […]

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Home Remedies for Arthritis Pain Relief

Remedy 1 – Stretch Gently for Strength and Mobility. When it comes to arthritis, moving hurts, but not moving destroys. Incorrect moving harms, but intelligent moving heals. Yoga teaches movement with proper joint alignment which helps bring deformed joints back to normal position as appropriate muscles are lengthened and strengthened. Consider a private session with […]

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