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Author Archive | Dee Braun

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Create Everyday Rituals to Battle Stress

Stress is something that nearly everyone deals with from day-to-day. And, when you’re feeling stressed at the end of the day, you may want to create everyday rituals to feel relaxed. Everyday rituals can do much to reduce stress and anxiety. How do rituals help you relax? Knowing ahead of time what your evening holds […]

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bronchitis natural remedies

5 Natural Ways To Control Bronchitis

Bronchitis is considered to be one among the most common respiratory disorders in the world. Infants, people with a weak respiratory system, children, old people, smokers, and people living in highly polluted atmospheres are more vulnerable to this disorder. It constitutes the last stage of infection of the upper respiratory tract. People commonly contract this […]

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Common Foods that Cause Sensitivities

Just about everyone has eaten something that made them feel bad later. What’s the reason? You might be experiencing sensitivity to a food you are eating. It can be hard to nail down food sensitivity. The onset of symptoms can come one or even two days after you have ingested the food. It all depends […]

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Antioxidants

The Most Dangerous Food Additives

When was the last time that you consumed a veggie in its natural form? How about consuming any food that did not have anything sprinkled or poured over it to enhance the flavor? What you really taste might be food additives and some aren’t as friendly as you first believed. In earlier times, foods were […]

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potpourri

How to Make Citrus Potpourri

* Lemon 100 drops * Mandarin 40 drops * Cinnamon 30 drops * Patchouli 30 drops Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Gather dried leaves, flowers, and small wood shavings. Crush these plant materials to […]

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diy-health

Night Dreams

Ingredients: * 10 teaspoons grapeseed oil * 6 drops of chamomile essential/fragrance oil * 4 drops jasmine essential/fragrance oil * 2 drops rose essential/fragrance oil * 1 drop lavender essential/fragrance oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – […]

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anatomy1

Bone-Protec – Healthy Bones Naturally

Xtend-Life Bone-Protec contains key active ingredients, essential vitamins and minerals and other co-factors to help protect and benefit your skeletal system, for improved posture, mobility, strength, reduced pain, and reduced risk of degenerative disease. Xtend-Life has sourced the best quality ingredients to create the best synergistic solution… * Okinawan Coral Calcium has been harvested in […]

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asthma-signs-symptoms

Asthma Signs and Symptoms

Asthma is a chronic condition that affects the respiratory system of tens of thousands of people around the world. Sufferers often describe an episode or attack as feeling like a metal band tightening around their chest. Asthma signs and symptoms are varied depending upon the individual and their specific response to allergens. There are common […]

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eating-boost-energy

Eating to Boost Energy

Do you find yourself feeling sluggish and tired no matter how much sleep you get? The problem may be the foods you are eating. If you are a junk food addict then you are robbing your body of the necessary nutrients it needs to produce energy. To increase your energy levels you must learn the […]

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diy-home

Citrus Air Freshener II

* 20 d. orange oil * 10 d. lemon oil * 7 d. grapefruit oil * 5 d. cedarwood oil: in 4 oz. water. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Earn Your Aromatherapy Certification From […]

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