For those women who not only suffer from the symptoms of PMS but also have the very severe menstrual cramps, here’s another blend that has been shown to be highly effective . However, once again, they found that the greatest benefit is received when you massage every day. Here’s the recipe for that: * 3 [...]
About Dee BraunDee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy
Author Archive | Dee Braun
Emo is more of an entire scene or lifestyle than just make up or clothing. Some may mistake this for a Goth look but it is really more colorful and not as dark as Goth. Emo carries its own scene, music, lifestyle and life view. You may be looking for a one or two day [...]
What is MCV (Molluscum Contagiosum Virus)? It is a chronic viral skin infection that causes raised, pearl-like papules. Typically, the lesions begin as a small painless papule, usually 2 to 5mm in diameter, which may raise up to form a flesh-colored nodule. Scratching or other irritation causes the virus to spread in a line or [...]
Alzheimer’s disease is a degenerative brain condition that affects mostly the elderly. If you or a loved one is dealing with Alzheimer’s disease, keep reading to find out more about it. The disease is named after a German doctor named Alois Alzheimer who discovered the condition in the early 1900s. The disease and our knowledge [...]
Babies are small people but big consumers! From diapers to pacifiers to all those beeping plastic toys, babies can really put a dent in your wallet and affect the planet. But parents can make eco-friendly choices that will save money and be better for the environment. Here are some suggestions. 1. Breastfeeding your baby greatly [...]
As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and [...]
This is a tutorial on how to effectively use grapefruit seed extract to help bad breath and tonsil stones. Check out website out for links to try GSE for less than $10 shipped. HaliTonic is a natural, safe, effective remedy that is a unique combination of biochemic tissue salts and selected medicinal herbs which are [...]
Sweet Potato Gratin with Parmesan Cheese Serves about 8 Ingredients: 4 lb sweet potatoes, peeled and cut into 1/4 inch thick slices (crosswise) 2 cups heavy cream 3 tbsp butter cup parmesan cheese, grated tsp dried thyme Salt and pepper Instructions: Preheat oven to 400F. Coat 13x9x2-inch glass baking dish with 1 tablespoon of butter. [...]
The second trimester in your pregnancy is often thought of as the most exciting and best months. You are well past the morning sickness, you have more energy, you aren’t carting around another 20 pounds yet and you have a radiant energy that is apparent to anyone who looks at you. Your emotions are under [...]
1 Artery Crust. Judging by the label, Pepperidge Farm Original Flaky Crust Roasted Chicken Pot Pie has 510 calories and 9 grams of saturated fat. But look again. Those numbers are for half a pie. Eat the entire pie, as most people probably do, and you’re talking more than 1,000 calories and 18 grams of [...]
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