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Author Archive | Dee Braun

essential-oils4

47 Ways To Use Essential Oils

1. For good smelling towels, sheets, clothes, etc. place a few drops of your favorite essential oil onto a small piece of terry cloth and toss into the clothes dryer while drying. Add 5 drops essential oil to 1/4 cup fabric softener or water and place in the center cup of the washer. You could […]

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healthy-winter-nutrition

Increasing Healthy Fat Intake during Winter

Wintertime is the season when nature hibernates. It’s cleansing itself to begin again in the springtime. We can claim a page from that book by remaining healthier this winter. It is the one time of year that you do not need to worry about bathing suits or donning shorts. You’ll be able to cover up […]

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diy-beauty

Fruit Masks

All these fruits make a good mask when mashed and used alone or with honey and oatmeal. Check out the chart to find the mask that best fits your skin care purpose. * Tomato: Tones and removes blackheads * Strawberry: Good for oily skin. * Peach: Smells great and works for dry or normal skin. […]

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diy-beauty

Fingernail Treatments

1) Beat 1 egg yolk in a small bowl. Soak fingernails for 5 minutes. Rinse. 2) Forget the Palmolive Madge! Make a solution of pure castile soap and water in a large bowl, soak hands and nails for about 10-15 minutes. Free PDF Health Ebook…Remedies4.com!

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Herbs

Planting and Cultivating Herbs

Preparing the Ground/Planting It is important in the planning of a growing area for herbs that you take into consideration certain factors: * What is the purpose for growing this plant? * What type of environment does this plant need? * Is this plant happiest in sun or shade; wet, dark soil or sandy loam? […]

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Ocd-anxiety

Natural OCD Supplements and Remedies

OCD or obsessive compulsive disorder, is a condition in which they suffer from obsessions or fears about specific behaviors and then develop compulsive behaviors to help them compensate for the fear. For instance, people who have OCD that centers around germs or dirt will fear germs they can’t see and develop behaviors to compensate such […]

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GraphicLady2

Acne Make Up Coverage

Acne. It affects people from childhood through adulthood. Although teens are more likely to suffer the effects, adults also experience the trauma of new white heads, zits, black heads, pustules and pimples. And unfortunately adults also suffer from the problems of covering the scars of long forgotten acne breakouts. Acne make up coverage includes covering […]

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3 Types of Cardiovascular Disease

3 Types of Cardiovascular Disease

Cardiovascular disease is the leading cause of death in the United States and abroad. In fact, 40% of deaths in the U.S are caused by heart disease. This is more than all of the different types of cancer combined. The truth is that a better understanding of heart disease, your risks, and how to prevent […]

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