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Author Archive | Andrew Pacholyk

Natural Rx: A Holistic Approach to Menopause - Natural Remedies, Treatments

Natural Rx: A Holistic Approach to Menopause – Natural Remedies, Treatments

A holistic course of action takes into account the mental, emotional, physical, and spiritual balance achieved throughout life. It is the accumulation of the whole based on our constitutional health (what we are born with/into) and the lifestyles choices we make during our stay here. Following a holistic lifestyle should be one of continuous education, […]

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arthritis-3

Supplements and Herbal Remedies for Arthritis

Arthritis, which means “joint inflammation” is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains to severe swelling and crippling pain. Alternative answers for arthritis include acupuncture, effective exercise, dietary changes and controlling emotional stress. Taking additional vitamins, minerals and herbal supplements can help to supplement major […]

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heart-health

Essential Oils for the Heart

As always prevention is the key. Maintaining the condition of our heart is important, no matter if you are working with a healthy heart, or have had a stroke, high blood pressure, congestive heart failure…. aromatherapy can help! Here are a few essential oil recipes to help keep your heart healthy: Heart Care Blend (reduces […]

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