Have your partner/client/ patient lay face up on the bed or massage table. You are standing behind them at the top of your head. Place the thumb and index finger together at the center of the forehead with both sets of finger tips together. SLOWLY open the fingers apart spreading the fingers across the forehead [...]
About Andrew PacholykAndrew Pacholyk, MS, L.Ac. has been in the alternative health field for over 15 years. His knowledge, expertise and clinical training has offered him the ability to experience and continually learn about the body and its energy system in health as well as in disease. Visit Andrew's site, Peaceful Mind for more information!
Author Archive | Andrew Pacholyk
Winter is the time when our feet are always covered up. Sweaty feet, cold feet, uncomfortable boots, shoes that don’t fit, manmade boots and materials, so, take your shoes off. Sit back and work on those two feet and make them beautiful! Now, more than ever, is the time to take care of those tootsies! [...]
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