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Author Archive | Andrew Pacholyk

anti_aging

Top 10 Secrets for Graceful Aging

The Harvard Study of Adult Development, the longest, most comprehensive examination of aging ever conducted. Since the 1930s, researchers have studied more than 824 men and women, following them from adolescence into old age, seeking clues to the behaviors that translate into happy and healthy longevity. The book “Aging Well”, by Harvard Medical School Psychiatrist, […]

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Headache Solutions With Gemstones

Most headaches result from tension. Tension produces pain in the neck and shoulders resulting in constriction of the blood vessels and blood circulation resulting in headaches. Stress, guilt, fear, anger, depression, and rage are all contributing factors to tension headaches. Underlying health problems can also result in headaches. Everything from sinusitis to nutritional imbalance, spinal […]

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natural antiviral herbs

Natural Anti-Viral Herbs

There are hundreds of plants used all over the world, which are used in herbal medicine as treatments for viral infections. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Here are some of the most accessible and […]

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Anti-Aging Supplements: Vitamin E – One Main Mission

Vitamin E (tocopherols) is the most abundant fat-soluble antioxidant in the body. One of the most efficient chain-breaking antioxidants available, Vitamin E primarily defends against oxidation and lipid peroxidation, which is the creation of unstable molecules containing more oxygen than is usual. Research has demonstrated the broad role of vitamin E in promoting health. Vitamin […]

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Juice Therapy and Recipes

As part of any whole food lifestyle such as the Wholefood Diet or Full Spectrum Diet, juice therapy, the eliminative and cleansing capacity of raw juice, is a great way to get in all your nutritional foods. Juices are extracted from fresh fruits and vegetables and are rich in their own medicinal properties. Raw juices […]

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