How to Make an Arthritis Relief Hand Bath

By on December 18, 2012 in Aromatherapy, Joints, Bones & Muscles

* 2 drops Rosemary
* 2 drops Chamomile in Jojoba
* 2 drops Juniper
* 1ml Evening Primrose Oil

Add 4-6 drops of mixture to warm water and soak for 15 minutes.

If skin needs nourishment, mix the essential oils in 5ml Sweet Almond Oil before adding to water.

Follow the hand bath with a soothing hand massage, to nourish and protect the skin.

Also check out JointEase to use with this hand bath for effective relief from arthritis pain.

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy
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One Response to How to Make an Arthritis Relief Hand Bath

  1. Krystal Waters (@KrystalWaters71) December 18, 2012 at 12:46 am #

    How to Make an Arthritis Relief Hand Bath: * 2 drops Rosemary * 2 drops Chamomile in Jojoba * 2 drops J… http://t.co/EQu5xoMy #medical

    Reply

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