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How to Make an Arthritis Relief Hand Bath

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Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals!

* 2 drops Rosemary
* 2 drops Chamomile in Jojoba
* 2 drops Juniper
* 1ml Evening Primrose Oil

Add 4-6 drops of mixture to warm water and soak for 15 minutes.

If skin needs nourishment, mix the essential oils in 5ml Sweet Almond Oil before adding to water.

Follow the hand bath with a soothing hand massage, to nourish and protect the skin.

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