Aromatherapy For Common Colds
For the steam inhalation method, use one drop each of the following: thyme, tea tree, lavender, and clove.
Carry with you a tissue on which you have placed one drop each of thyme, peppermint, eucalyptus, and clove, and inhale deeply whenever possible.
Use the following oils in a hot bath. Lie back and inhale deeply:
* Thyme 2 drops
* Tea Tree 2 drops
* Eucalyptus 1 drop
* Lemon 3 drops
Massage around the chest, neck, and sinus area (forehead, nose, and cheekbones) with the following:
* Lemon 1 drop
* Eucalyptus 2 drops
* Rosemary 3 drops
Dilute this mixture in 1 teaspoon Massage Oil.
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Originally posted 2006-03-30 08:23:20.
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