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Home » Aromatherapy, Detox, Immunity, Infection, Respiratory Conditions

Aromatherapy For Common Colds

[5 Mar 2009 | No Comments | | Author: ]
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For the steam inhalation method, use one drop each of the following: thyme, tea tree, lavender, and clove.

Carry with you a tissue on which you have placed one drop each of thyme, peppermint, eucalyptus, and clove, and inhale deeply whenever possible.

Use the following oils in a hot bath. Lie back and inhale deeply:

* Thyme 2 drops
* Tea Tree 2 drops
* Eucalyptus 1 drop
* Lemon 3 drops

Massage around the chest, neck, and sinus area (forehead, nose, and cheekbones) with the following:

* Lemon 1 drop
* Eucalyptus 2 drops
* Rosemary 3 drops

Dilute this mixture in 1 teaspoon Massage Oil.

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