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Using Anise as a cough remedy is now supported by science. It has been a traditional treatment for coughs, bronchitis and asthma. The herb contains creosol and alpha-pinene that loosen bronchial secretions and make them easier to cough up.

Gently crush 1 teaspoon of anise seeds per cup of boiling water. Steep for 10-20 minutes and strain. Drink up to 3 cups per day. As a tincture, take 1/2 to 1 teaspoon up to 3 times a day. for children and the elderly begin with low-strength preparations and increase in strength if necessary.

Natural Remedies for Cold, Flu Symptoms:

Throat and Tonsil Dr – Homeopathic remedy to relieve symptoms of sore throats and inflamed tonsils
Beta Glucan – Natural immune system booster to strengthen immune system health and protect the body against viral and bacterial infections
Mucus-Clear – Homeopathic remedy reduces phlegm and thick mucus plus relieves throat congestion
InstaClear Sinus Relief – Herbal remedy instantly clears sinus congestion
Immu-Stay – Natural supplement boosts the immune system


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Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.


One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.


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