* 1 cup honey
* 1/2 cup fresh thyme or 1/4 cup dried thyme

1. In a small saucepan, combine the two ingredients and heat gently over low heat for 15 to 20 minutes, being sure not to let the honey boil or scorch.

2. Remove from heat and allow the honey to cool. Strain out the herbs, then bottle the honey and label it.

3. To relieve colds, coughs, and sore throats, take 1 teaspoon of this thyme-infused honey three times a day. You could also add a teaspoon of it to a cup of regular hot tea and sip slowly.

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